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Health & Fitness Good news! Your favourite foods are surprisingly healthy

01:40  06 december  2022
01:40  06 december  2022 Source:   lovefood.com

Hypothyroidism diet: What to eat, trigger foods & expert tips

  Hypothyroidism diet: What to eat, trigger foods & expert tips Wondering what to eat with an underactive thyroid? Our guide to a hypothyroidism diet may help you to manage symptoms“Food and nutrients alone will not stop hypothyroidism,” says Dr. Pamela Mason, PhD, from the Health & Food Supplements Information Service. “Medical care is essential. That said, a good diet makes an important contribution to thyroid health.

Cranberry image © Provided by Getty Images Cranberry image

Side effects by Faith Seke

  • Excessive consumption of cranberries can result in stomach irritations and diarrhea and may increase the chances of kidney stones in predisposed individuals.

See benefits of Cranberry from this expert

Love Cranberry? Get nutritional facts, tips from health experts, and more

Side effects by Livia Dickson Chen

  • Individuals allergic to acetylsalicylic acid (aspirin) should be careful about consumption of cranberry because it contains significative amounts of salicylic acid.
  • Cranberries may contain considerable amounts of oxalates, which may increase the risk of kidney stones in some predisposed individuals.
  • Individuals using blood thinning drug (warfarin) should be careful about excessive consumption of cranberry because it has potential anticlotting effects, which could lead to increased bleeding.

Nation's favourite foods and drinks may lead to dementia, study finds - do you eat them?

  Nation's favourite foods and drinks may lead to dementia, study finds - do you eat them? "We should try to eat less foods which are high in added sugar, salt and fat - which would include many of the foods classified as being ultra-processed," said Doctor Duane Mellor, a dietitian at Aston University.From biscuits to breakfast cereals and sugary drinks to processed meats, a diet packed with ultra-processed food may lead to dementia.

See benefits of Cranberry from this expert

Love Cranberry? Get nutritional facts, tips from health experts, and more

Side effects by Alli Shircliff

  • Cranberries are a good source of Vitamin K, which may interfere with blood thinning medications. Talk to your doctor about consuming cranberries if you take this medication.

See benefits of Cranberry from this expert

Love Cranberry? Get nutritional facts, tips from health experts, and more

This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.

Overcooking foods could produce acrylamide linked to four types of cancer - 'Bad news' .
The way you prepare certain foods could increase your risk of cancer, according to a doctor.While slightly dark toast or an extra crispy chip can hit the spot, research will make you think twice about overcooking your food.

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