Entertainment: Strictly's Janette Manrara opens up about mental health after 'social media detox' - - PressFrom - United Kingdom
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Entertainment Strictly's Janette Manrara opens up about mental health after 'social media detox'

04:20  09 november  2019
04:20  09 november  2019 Source:   hellomagazine.com

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Strictly Come Dancing' s Janette Manrara took a break from social media following her Strictly exit but is now back! I had a little bit of a social media detox and now I'm back. Also getting the news that unfortunately Will and I were not going to be able to continue in the competition made me really

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Janette Manrara posing for a picture: Hello! Magazine © @Copyright HELLO! Hello! Magazine

Janette Manrara has had a tough few weeks after finding herself suddenly out of Strictly Come Dancing after her partner Will Bayley was injured. And now the professional dancer has revealed that she treated herself to a "social media detox" because she was "sad".

Sharing an update on her well-being on her Instagram Stories on Thursday evening, she said: "Hi team, I'm back! A few of you have been asking, 'Where is she? Is she OK? Is something wrong?' No guys, all is good, all is well."

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She explained: "I just had a little bit of me time, took some time to myself. It's important to do that, to take care of yourself and do things for you. I had a little bit of a social media detox and now I'm back.

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The more we use social media , the less happy we seem to be. One study a few years ago found that The authors suggest this may have to do with the fact that Facebook conjures up a perception of Since loneliness is linked to myriad health and mental health problems (including early death)

Appearing on Strictly: It Takes Two on Friday, Neil broke the news that he will be dancing the Jive with his partner after receiving the all-clear from the show's physio. More about strictly come dancing. Strictly ' s Janette Manrara opens up about mental health after ' social media detox '.

Also getting the news that unfortunately Will and I were not going to be able to continue in the competition made me really sad and I thought I should take some time for myself to make myself feel better. 

LONDON, ENGLAND - AUGUST 26:  Luba Mushtuk, Karen Clifton, Oti Mabuse, Katya Jones, Nadiya Bychkova, Amy Dowden, Dianne Buswell, Nancy Xu and Janette Manrara attend the © 2019 Getty Images LONDON, ENGLAND - AUGUST 26: Luba Mushtuk, Karen Clifton, Oti Mabuse, Katya Jones, Nadiya Bychkova, Amy Dowden, Dianne Buswell, Nancy Xu and Janette Manrara attend the "Strictly Come Dancing" launch show red carpet at Television Centre on August 26, 2019 in London, England. (Photo by Lia Toby/Getty Images) I chat a lot with Will and we keep in touch and it's been nice. But I have missed you guys and you're not going to get rid of me that easily." Janette then teased that some exciting news for fans is on the horizon, adding: "Also, some exciting news coming up soon that I'll be able to share with you all, so I'm excited to be back!"

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Teenagers can use social media to find community, but their mental health is often negatively affected by this culture of comparison. So, we’re left making educated guesses based on current research. There’ s just not enough data to back up the potential long-term pros and cons of living on “likes”.

Social media user numbers continue to grow. In fact, the average person spends at least 1 hour and 40 minutes per day looking at their favorite social media sites and apps. Scientists have discovered that most people who use social media end up comparing themselves to the lives of everyone they know.

Janette and Will revealed at the end of last month that they would no longer participate in the competition after Will sustained an injury that failed to heal enough for him to participate safely. In a statement discussing his departure, Will said: "I'm gutted my Strictly journey has had to come to an end. I've loved being part of the show, and am so grateful for the phenomenal support we have received.

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I want to say a special thank you to Janette for believing in me and giving me the confidence to believe in myself. The things we achieved, from our Couple's Choice dance through to the lifts in our Salsa, will stay with me forever. I've had the time of my life."

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Strictly Come Dancing professional Janette Manrara has shared a poignant message on Instagram about looking after herself following her shock exit from the competition. The professional dancer was forced to give up her fight for the Glitterball Trophy after her partner Will Bayley had to withdraw his

Mental health experts have praised celebrities like Sinead O'Connor, Justin Bieber and Jay-Z. On August 4, Sinead O'Connor made headlines after sharing a hysterical video on Facebook of an emotional breakdown during which she contemplated suicide and opened up about her mental illness.

Janette added: "Absolutely devastated that Will and I will not be able to continue dancing. We made some incredible memories that I will never forget, and I am pleased to have shared them with such an inspirational person, whom I can now call a friend for life."

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Strictly's injured Will Bayley will not be replaced by Catherine Tyldesley despite fans pleas .
There will only be three pairs in this years final, even though fans demand Catherine Tyldesley is returned to the showSources have revealed to the Mail Online that BBC producers believe it is too late in the series for another celebrity to take the spot of the Paralympian table tennis player, despite his sudden exit.

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