Entertainment Denise Welch shows off fabulously toned figure in cut-out black swimsuit
Black Widow star posts joking apology for film's delay
showed off as she posed in a cut-out black swimsuit on Instagram. The star shared a throwback photo on Friday as she opened up about her battle with addictions and how she's sticking to a strict diet.
"Barbados last Christmas!!!" Denise wrote, before explaining: "7 yrs agoas a result of giving up alcohol and swapped it for bad food!! Addicts often replace one addiction for another.
"I felt unhealthy, bloated, breathless and my knees and back ached. I started @lighterlife and lost 2st in 2 mths. I've maintained ever since and it changed my relationship with food."
Dancing On Ice: Colin Jackson and Graham Bell confirmed for new series
Former sprint and hurdling athlete Colin, 53, and veteran skiing ace Graham, 54, announced the news during a joint appearance on BBC Breakfast on Saturday.Former sprint and hurdling athlete Colin, 53, and veteran skiing ace Graham, 54, announced the news during a joint appearance on BBC Breakfast on Saturday.
WATCH: Denise Welch looks so incredible in an array of swimsuits and bikinis
The, who was promoting a diet plan brand, continued: "In these times when we don't have much control over certain things, we can control what we eat and when we eat it. @lighterlife is having huge success with reversing type 2 diabetes and in helping people who are obese. I've seen lives change and therefore families lives change.
"It's not about being skinny, it's about stopping the crooked thinking and we need help to do that. You can lose a stone a month with the guidance of a mentor and make choices you'll never regret. Emotional eating is understandable in uncertain times but there is help out there. #lighterlife #emotionaleating #crookedthinking #ad."
EastEnders: Gray loses his temper with Linda
Has Linda seen his true colours?As Gray struggles with his guilt, his emotional state is mistaken for grief. Linda finds herself drawn into helping Gray when he forgets to pick up his kids from school. While helping with some household chores, Linda accidentally cleans Chantelle's mug. This provokes an angry outburst from Gray.
Denise showed off her fantastic figure in a black swimsuit
Denise's celebrity friends and fans were quick to praise the star for her health transformation, with her Loose Women co-star Saira Khan replying: "Hot mama." "Whit whooo!!" Andrea McLean wrote, while Jane Moore posted fire emojis. "Wowzer baby," Lizzie Cundy added.
Denise, 62, occasionallyon Instagram, with her most recent one posted in September during her holiday to Portugal. The TV star admitted it had been a "trying couple of weeks" but she was thankful for not experiencing any episodes.
"When you have lived with clinical depression as long as I have, you learn to love the times when you feel normal," she wrote. "It's been a trying couple of weeks for me but the joy of not getting an episode is wonderful. It gives me the strength to know that when the Unwelcome Visitor comes again, he will leave and I'll get to fight another day. Thank you for all of your support on here."
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Pregnant Kara Tointon makes her first red carpet bump debut .
The pregnant actress, 37, looked radiant as she displayed her blossoming baby bump in a pink shimmering gown.And Kara Tointon made her red carpet bump debut at the star-studded Cabaret All Stars show at Proud Embankment, London, on Wednesday evening.