Entertainment Kate Ferdinand feels like a 'zombie'
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Kate Ferdinand is feeling like a "zombie" during her pregnancy - after struggling to sleep.
The former 'Only Way Is Essex' star - who is expecting her first child with her husband Rio Ferdinand - admits she is having sleepless nights during her pregnancy and has likened herself to the horror character because of it.
Posting alongside a quote, which read "My mind has too many tabs open", she wrote on her Instagram story: "Another sleepless night. Is this a pregnancy thing?! My sleep has been so bad recently I feel like a zombie."
Meanwhile, Kate previously insisted she is "taking it easy" amidst her pregnancy.
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Speaking about her exercise regime now she is pregnant, she said: "We go for walks with the family, stuff like that, it doesn't always have to be crazy exercise just as long as you're moving more than you're sitting, you still feel good ... I think you have to be really careful, take advice from professionals. I definitely don't think it can stay the same, it has definitely changed. I'm working out at a much slower pace and taking it easy, listening to my body really."
Kate has also retreated off social media to enjoy time with Rio and her stepchildren - Lorenz, 13, Tate, 11, and nine-year-old Tia.
She added of her approach to social media: "At the moment, I'm a bit quiet on social media, I'm just enjoying my time with the family and things like that before lockdown goes crazy again."
Despite being pregnant, Kate is still trying to work out three times a week.
Writing on her Instagram story in the summer, she added: "Still getting through my workouts, approx three times a week and a lot less intense. I've been really listening to my body and if I feel like I need to rest and take it easy I do."
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