Money Croissant or pain au chocolat: in your opinion, which is the most caloric?
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Viennese pastries, it’s this little treat that we have for brunch, breakfast on the go, a snack or just when we are hungry. But it's no secret that these foods are not the lightest. Between the croissant and the pain au chocolat, which is better to stay reasonable and keep your figure?
Brioches, chouquettes, apple turnovers, raisin buns ... The choice ofis wide. At the bakery, it's sometimes difficult to find your way around. The choice is all the more complicated when you pay attention to your line. Because yes, in terms of pastries, appearances are misleading. Those, which may seem lighter, are sometimes the richest in .
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These products, which delight the taste buds of young and old, are sources ofCalories: is it better to eat an "ordinary" croissant or pain au chocolat? and may be responsible for if they are consumed excessively. Pastries often contain a lot of butter, oil and sugars, but are also garnished with , candied fruit or almond paste. If you want , it is therefore advisable to limit their consumption. And if you want to have fun once in a while, it is better to make a good choice because some are more caloric than others.
There are "ordinary" or artisanal croissants and butter croissants. We speak of an "ordinary" croissant to qualify a croissant made with. If this fat is less expensive, it is not less fat. As proof: a so-called artisanal croissant contains an average of 433 calories per 100g, while a chocolate bread has about 426 calories per 100g. Although it should be consumed in moderation, it is better to eat a chocolate bread than an "ordinary" croissant.
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Butter croissant or chocolate bread: which is the least caloric?
Another hard choice: croissant with butter or pain au chocolat? This time, it is better to opt for a butter croissant. This pastry, known to be rich inIs the almond croissant more caloric than the pain au chocolat? , is slightly lower in calories than a pain au chocolat. A butter croissant contains 424 calories per 100g. As for the favorite pastry of the French, namely chocolate bread, it contains 426 calories per 100g. Although it is slightly less calorie, it is advisable to consume only a single croissant and to supplement the meal with to balance it.
The almond croissant is decorated with icing sugar and. This is the most caloric pastry of all. It has an average of 446 calories per 100g, unlike chocolate bread which contains 426 per 100g. It is better to leave this pastry rich in sugars and fats in the bakery and leave with a chocolate bar to keep the line ... or eat in moderation!
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