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Weird News 104-Year-Old Woman Says Lots of Diet Coke Is the Key to a Long Life

05:20  05 january  2018
05:20  05 january  2018 Source:   goodhousekeeping.com

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A woman who has made it to 104 - years - old may have revealed the secret to living a long life – drinking lots of Diet Coke . Theresa Rowley, from Grand Rapids, Michigan

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104-Year-Old Woman Says Lots of Diet Coke Is the Key to a Long Life © WZZM 104-Year-Old Woman Says Lots of Diet Coke Is the Key to a Long Life If you're going to live to 104, you might as well do it in style. Theresa Rowley of Grand Rapids, Michigan, just celebrated another birthday on January 1, 2018 - and she's sharing her secret to longevity: drinking lots and lots of Diet Coke.

The Sentinel Pointe Retirement Community resident say she consumes at least one can a day, and has no intentions of slowing down.

"I drink it because I like it," the centenarian told WZZM. "I'm going shopping Wednesday, and I need more Diet Coke. I have a bag full of empty Diet Coke cans that I need to return to buy more Diet Coke."

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'I'm surprised that I'm 104 !' Woman believes a can of DIET COKE a day is the key to her long life (but the experts would disagree). Theresa Rowley, from Michigan, consumes at least one can of the soda a day.

This 104 - year - old woman says the answer is Diet Coke . I have a bag full of empty Diet Coke cans that I need to return to buy more Diet Coke .” Rowley was 68- years - old when Diet Coke first appeared on store shelves.

Born in Illinois in 1914 - a whole 68 years before the soda's debut - Rowley lived in North Dakota before settling in Michigan. She's stayed in the same retirement community for the past 15 years, and celebrated her birthday there on Tuesday with the other members.

"When I was 100, I thought I'd never be 104," she said. "Then I turn 101, and nothing happens ... Here I am 104, and still nothing happens." Nothing except for Diet Coke, that is.

  104-Year-Old Woman Says Lots of Diet Coke Is the Key to a Long Life © Jonathan Brady/PA Images via Getty Images While consuming the occasional Diet Coke won't hurt you, Jaclyn London, MS, RD, CDN, Nutrition Director at the Good Housekeeping Institute, doesn't recommend starting a diet soda habit if you aren't sipping it already. But just like any food or beverage, everything is okay in moderation.

"Scientific consensus has yet to find a direct, indisputable link between diet beverages and harmful health effects," she says. "On the flip side, calories from added sugars - especially those found in sugary beverages like regular soda, juice, and even coffee drinks - are linked to a slew of chronic diseases as well as obesity. Bottom line: If your current eating pattern works for you - and helps you get to 104 years on the planet - keep it up!"

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