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UK News How to know if you're doing social distancing right

18:07  23 march  2020
18:07  23 march  2020 Source:   cosmopolitan.com

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What game you should be playing on your phone? How to actually be productive? Most of the world is currently doing the right thing by social distancing , self-isolating, or quarantining themselves Maybe you ' re a parent who's now juggling a work-from-home job while also homeschooling two kids

However, if you suspect or know you have COVID-19 and cannot take acetaminophen, or have taken the maximum dose and still need symptom relief Ideally, to make social distancing truly effective, there shouldn't be play dates. If you can be reasonably sure that the friend is healthy and has had no

The world is in the thick of the coronavirus pandemic right now, and the government advice is social distancing. But what are the rules? Can you walk outside? © monkeybusinessimages - Getty Images The world is in the thick of the coronavirus pandemic right now, and the government advice is social distancing. But what are the rules? Can you walk outside?

The world is in the thick of the coronavirus pandemic right now, and government advice for each nation is changing daily. Currently in the UK, all pubs, restaurants, cafes, cinemas and gyms have been closed, with broader social distancing urged for all in a bid to reduce the spread of (and minimise the number of deaths resulting from) the highly contagious COVID-19.

Over the weekend, there has been much debate over exactly what counts as social distancing. While the Prime Minister previously said going for a walk or a run outside is acceptable, because it helps to preserve physical and mental health, he told the public yesterday that they "have to do that responsibly". Images of parks and seaside promenades across the UK this weekend showed them packed, making it hard for people to ensure they are honouring the two metre distance rule between others.

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" If you ' re going for vacation, I would suggest you don't go," says Ompad, the NYU professor. "I definitely don't suggest you visit sick or elderly How long will we have to keep social distancing ? Probably for several months. But we may have to do it over and over again, since the outbreak could

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"Don't think fresh air in itself automatically provides some immunity," Boris Johnson said, adding: "There are plenty of people you could infect. Take this advice seriously, follow it, because it's absolutely crucial."

So how can you determine whether or not you're properly honouring the government's advice to socially distance in order to save lives? First Minister of Scotland Nicola Sturgeon put it pretty simply.

a group of people walking down the street: A London park pictured yesterday, full of people © Peter Summers - Getty Images A London park pictured yesterday, full of people

"Life shouldn't feel normal right now, so if your life still feels entirely normal, ask yourself if you are doing the right things," said Sturgeon in an official address yesterday.

And that seems a fairly clear message. If you asked yourself the question on Saturday or Sunday, does my life feel normal today?, what would the answer have been? If you can truthfully say yes - or that your life feels pretty close to normal - then you can probably assume you are not doing enough to separate yourself from society.

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How are you supposed to know if you ’ re on the right path if what you want is always a few steps ahead of you? One millennial thought-leader says the You’ve quieted the external noise in your life that prevents you from doing you. The voices of other people—the expectations, the “shoulds,” the

“ If you ' re ever stuck in a position where you have to make a choice but you don't know the right thing to do , the right thing to do is usually the thing that But I have a slightly different take on this. In my opinion, if no one is coming from the future to stop you from taking that decision, then how bad of a

With the expectation that our lives won't feel normal for some time - perhaps for the next three months or so, as we attempt to suppress the contagion of COVID-19 - it can be easy to slip into a cycle of feeling negative about it. Thoughts can escalate into a panic that there won't come an end to this new way of life. But as GP, Dr Adwoa Danso, told Cosmopolitan UK last week:

"The COVID-19 situation is changing rapidly but it is important to remember that the outbreak will pass. The majority of people will be unaffected or have mild symptoms which they will completely recover from."

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When you ’ re doing something right you go to bed looking forward to the opportunity to do more in the morning. You ’ re human lover will be jealous of your passion for it, your desire to know more - because they know instinctively that they are sharing you with “another woman” or “another man”.

Keep that in mind, stay inside, and hopefully this will pass with as little harm as we can possibly sustain.

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The information in this story is accurate as of the publication date. While we are attempting to keep our content as up-to-date as possible, the situation surrounding the coronavirus pandemic continues to develop rapidly, so it's possible that some information and recommendations may have changed since publishing. For any concerns and latest advice, visit the World Health Organisation. If you're in the UK, the National Health Service can also provide useful information and support, while US users can contact the Center for Disease Control and Prevention.

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PM to continue commanding coronavirus response in isolation after positive test .
Boris Johnson is in self-isolation in his flat above No 11 Downing Street.Two of his key lieutenants will also remain in self-isolation on Saturday, after Health Secretary Matt Hancock also confirmed he has Covid-19 and Professor Chris Whitty exhibited symptoms.

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