US News The blueberry "superfood", a promising little berry for South Africa

11:10  01 december  2020
11:10  01 december  2020 Source:   pressfrom.com

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Blueberries are great washed and eaten by the handful, but don’t be afraid to be creative with these itty bitty fruits. Toss ‘em in a yogurt parfait, add to whole-grain waffles topped with banana, cinnamon, and nut butter, or try them in a smoothie.

Blueberry Superfood . image source: rockypointblueberries.com. Today, blueberries have been getting a lot of attention as being a superfood that is highly nutritious. As you can see, they are truly a little blue berry that is a super food. So grab your baskets, buckets, bags, boxes, containers, empty

Des baies de myrtille, l'or bleu de la province du Cap, oubliées sur une branche © Daniel ROLAND Blueberry berries, the blue gold of the Cape Province, forgotten on a branch

Under a stubborn southern summer sun , hundreds of farm workers, hats and masked faces, concentrate on their hard work: picking berry by berry an exceptional harvest of blueberries on these mountainous slopes a hundred kilometers from Cape Town.

L'Afrique du Sud reste un producteur modeste de myrtilles, face aux géants que sont le Canada et les Etats-Unis, mais se positionne pour obtenir des marchés en Chine et en Corée du Sud © CAROLINE SEIDEL South Africa remains a modest producer of blueberries, facing the giants of Canada and the United States, but is positioning itself to obtain markets in China and South Korea

South Africa has embarked on the promising cultivation of this fruit packed with antioxidants and vitamin C, in high demand worldwide. And the pandemic has failed to curb exports.

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Blueberry / Bilberry (Vaccinium myrtillus) DESCRIPTION Blueberry is a, native to Eurasia, perennial bush, which has edible berries of dark blue color. The last years, its cultivation became really popular in Greece, because Greek soil seems to be suitable for this bush. Blueberries were used and.

Why are blueberries a superfood - superfoods - why are blueberries a superfood ? Weight Loss - One of the most popular benefits of a raw food diet is that it

From 600 tonnes produced in 2008, the country is expected to rise to 24,000 tonnes this year, mainly for Europe and Great Britain.

The Chiltern farm, with its plantations under the slopes of the Hottentots Holland nature reserve, once dotted with apple and strawberry trees, enjoys optimal sunshine and reliable irrigation.

Nets have been placed to protect the shrubs from inclement weather and beehives are transported each year to pollinate the future harvest.

The fruit requires great care to be packed in perfect condition. "They need delicacy," blows Johan Both, owner of the agricultural company.

- "Closer to Europe" -

"We have a lot of varieties and good quality fruit", boasts Elzette Schutte, director of the Association of South African Red Fruit Producers.

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And that's not all – mountain pepper, also known as Tasmanian native pepper – might stop your food from spoiling, too.

These berries are a superfood berry that have several benefits that include weight loss and Bergamot is commonly grown in Italy and Northwestern Africa , and is used for a variety of skin and Find out why blueberries are the ultimate beauty superfood . Learn how blueberries can make you

"And we are closer to Europe than (our competitors) Peru or Chile", she explains, for trays that arrive in winter on the shelves of client countries.

South Africa remains a modest producer of blueberries, facing the giants of Canada and the United States, but is positioning itself to obtain markets in China and South Korea, which would still allow production to grow.

"We still expect a stronger international demand, parallel to the recognition of the nutritional virtues of this fruit", she adds.

Most South African blueberries grow in the Western Cape Province, also home to the prestigious South African vineyard and the port city of Cape Town.

The export value of the small tangy fruit increased from 7 million euros in 2013 to more than 55 million in 2018, according to government statistics.

- Gluttony bluish -

More than 2,700 hectares are planted in the province, against only 261 five years ago.

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What is a Saskatoon berry ? Slightly smaller than a blueberry and purple in color, saskatoons grow on a deciduous shrub native to the Northwest U.S. and Canada, and can be found as far north as Alaska. Originally eaten by the aboriginal tribes, today it’s a superfood highly sought after for use in recipes

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Blueberries are "one of the fastest growing horticultural products in South Africa", confirms Pieter Zietsman, director of the "red fruits" unit of the Top Fruit nursery company.

It represents a better return on investment than many other fruits, but "is very expensive in initial investments", he explains. It takes at least 20 hectares to start profitable production, then spend 1.6 million euros to sow this area.

Local consumption should also increase, which would make it possible to plant less expensive species, estimates the subsidiary.

Cap artist Alice Toich, known locally as a competitor on a baking competition show, uses a lot of blueberries in her muffins, lemon cakes, pavlova (meringue, whipped cream and fruit) and other smoothies.

The young and pretty influencer also freezes it to make ice cream tinted with bluish twists - "I like to cook with the eyes" - and praises its taste and nutritional merits to its thousands of subscribers on social networks.

"When I eat tons of it, I have no remorse", assures the slender cook with coquetry, "because it is good for health!".

str-ger / thm / jhd

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