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Family & Relationships How to Raise a Happy Kid in the Digital Age

00:05  13 june  2018
00:05  13 june  2018 Source:   commonsensemedia.org

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How do we raise tech-responsible kids in this digital age ? She believes that a happy and informed family life is both a choice and responsibility. Motherhood is a blessing, and best traveled by sharing and inspiring others. ♥.

The Surprising Science of Raising Happy , Healthy Kids . In meeting with parents like Emily, I acknowledge the confusion about what is good parenting in the digital age . We also need to teach kids self-control and how to use technology productively.

girl child smartphone phone iphone street pavement grass suburbs © Provided by Business Insider Inc girl child smartphone phone iphone street pavement grass suburbs Happiness is a warm puppy. If you're happy and you know it, clap your hands. Don't worry, be happy! Rules for how to live happily are nothing new. But lately, our well-being -- and that of our kids -- seems to be in free fall. Depression, anxiety, and even youth suicide rates are increasing, as is cell phone and device use and the constant expectation to be "on." Raising kids to be happy in today's world isn't impossible: Many generations of parents have managed to do so when the threats were way worse than FOMO. We just need to rewrite the rules for the digital age.

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Now, before you completely celebrate this notion, remember that raising self-sufficient kids requires adequate room to develop. That phone is access to an entire reputation, just like a lunch table would have been in the good ol' days. While these digital differences between generations will likely cause

Raising a reader in the age of the iPad may seem like a challenge, but technology actually presents more opportunities to interest your child in reading. Check with your local library to see if they have a digital collection. How to Forgive and Live a Happy Life Again (A Step-By-Step Guide).

The quest to make sure our kids are happy may have led us in the wrong direction. While media and tech deserve some of the blame for our collective stress, no one really knows how much. However, we do know that turning everything off doesn't magically make us happier. In fact, studies show that some types of screen-based activities can be beneficial -- and we all know the warm, fuzzy feeling we get when we enjoy media together. As more research emerges on the impact of media and tech on kids' mental health, it confirms what we've always known about how to be happy: Supportive relationships, a feeling of self-worth, strong character, and other positive influences are what really matter. And while you can't mandate joy, supporting your kid -- both online and off -- creates an environment where happiness is there for the taking. These tips can help you raise a happy kid in the digital age:

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Raising Children in a Digital Age : Enjoying The Best And Avoiding The Worst. Bex Lewis. 4.6 out of 5 stars 14. It is changing the way our kids play, how they socialise and spend their time.

"The best predictors of happiness are internal, not external," says Hallowell, who stresses the importance of helping kids develop a set of inner tools they can rely on throughout life. You might also like. Social & Emotional Development ( ages 2 to 4). Advice for raising a happy child, how

Get gritty. Grit -- the combination of perseverance and resilience that helps you bounce back from disappointments -- plays an important role in well-being. At school, online, and even with friends, kids feel pressured to achieve something on the first try. Instead, instill what's called a "growth mindset," the process of trying, failing, and learning from mistakes. When they feel defeated, their inner voice will say, "You got this!"

Nourish their sense of self-worth. Likes, comments, and other indicators of online status are part of kids' social-media lives. But there's a tipping point when a kid's perfectly natural curiosity about what others think about them turns into a harmful fixation on peer validation that can cause depression. You can help inoculate your kid against this by fostering an internal sense of self-worth. Encourage activities and hobbies that give kids a sense of accomplishment on their own terms.

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Join learning and behaviour specialist Noël Janis-Norton, author of Calmer Easier Happier Screen Time (Yellow Kite, £14.99), to learn practical approaches to limiting your child’s screen time, and how to ensure that they get the best from digital technology.

Anyway, I’ve kept notes and developed my own guide on parenting in the digital age . There's no one way to raise boys - in fact, that's the beauty about being a parent! No matter how "put together" a person may same, every parent is just trying to figure shit out one day at a time.

Be grateful. Being aware and thankful is a tried-and-true life hack that leads to a stronger sense of well-being. You can actually use media and tech to cultivate a sense of gratitude. Check out sites and apps that let kids help make the world a better place. Watch TV shows and movies that inspire gratitude. At home, create a culture of appreciation by discussing what you're grateful for. Check out Greater Good Magazine's Gratitude page for more ideas.

Go outside. Seriously, that's all you need to do. Nature is scientifically proven to boost well-being. If you need inspiration, watch nature movies or download apps that encourage outdoor exploration. Or just put down your phone, close the laptop, turn off the TV, and go for a walk.

Foster connection. In the digital age, kids can make new friends and strengthen existing relationships online, whether it's in a rousing game of Fortnite, a few hearts on Instagram, or even a FaceTime session with the grandparents. But the happiest people are the ones who consistently find a balance between screens and the rest of life. And as the grown-ups, we're the ones who need to model healthy habits. So, carve out screen-free times at home. Unplug everything so you can make eye contact and really listen to family and friends without distractions. By all means, enjoy media together -- but set limits so it doesn't interfere with face-to-face interactions.

Related: Are we internet addicted? [Provided by CNN]

Tips to Avoid Helicopter Parenting .
Are you hovering? Try this instead to teach your child how to handle more independence.You accomplish this goal by slowly increasing the amount of freedom you give your child while simultaneously teaching him how to manage and handle the additional freedom. Your goal is to be the coach. Avoid hovering, criticizing and nagging, as this will not help your child tackle new challenges, which involves trying, failing and trying again as many times as necessary to master new skills.

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