Food Professional FAQs: What are the benefits of soy milk?
13 Best Substitutes For Coconut Milk
Coconut milk is a popular ingredient for various dishes, but when you're all out, there are several alternatives you can use. Here are the best substitutes.Although you should always have this non-dairy alternative on hand (the cans can keep for months at a time), there comes a time when you might need a substitution. Here are some of our favorite ways to swap out coconut milk in appetizers, entrees, desserts, and more.
Expert opinion from
BSc Nutrition and Food Science, Nutrition Major · 3 years of experience · Canada
Soy milk is a cows milk alternative that could have many benefits depending on the individual. For those who choose not to consume cows milk for some reason, soy milk is the recommended plant based alternative. It is the superior plant based beverage due to the protein content. For example, soy milk has a comparable amount of protein per cup as cows milk (~9g/cup). Ensure to select a fortified soy milk that also provides calcium, vitamin D and vitamin A.
Drinking tea daily would prolong life
supplied by Cover Media Good news for tea drinkers: Drinking it was associated with a longer lifespan. The consumption of black tea is known for its many benefits, including an improvement in heart and intestinal health and a drop in blood pressure and blood sugar.
The 7 Best Milk Frothers of 2022, According to Our Testers
Create your own cafe at home with the Elita Double Whisk Handheld Milk Frother. © Provided by Better Homes and Gardens BHG / Russell Kilgore Whether you love a latte or crave a cappuccino, you’ll know that the foamy layer of milk resting on top of your beverage can make or break the experience. While your favorite barista might have perfected that first, delicious sip for your favorite hot or cold brew, you can create a similar café experience at home with a milk frother.
Expert opinion from
Bachelor of Science - BS - Dietetics/Dietitian · 1 years of experience · Canada
Soy milk is high in protein which can help support healthy muscle growth and maintenance. Soy milk may help improve symptoms ofsince it contains isoflavones, a class of chemicals known as “phytoestrogens. Soy milk may also support your heart health due to its high potassium and low cholesterol content. However, we do not have sufficient scientific evidence to support that soy milk can help prevent or treat specific health conditions.
The favorite dishes of famed historical figures
If we are what we eat, then some of the most famous figures from history may not be who we thought they were. Who would have thought that one of England’s most famous novelists, Jane Austen, loved nothing better than a cheese toastie – or that Ernest “Papa” Hemingway made the best hamburgers around? From Honest Abe’s appetite for apples to Mark Twain’s odes to oysters, here are some of the often surprising favorite foods of historic figures.
Oat Milk vs. Almond Milk: Which Is Healthier?
If you are looking to avoid dairy, both oat milk and almond milk can be healthy alternatives—so which should you choose?Traditionally in the U.S., "milk" has referred to the jug of dairy milk in the refrigerator section of the grocery store. But over the last decade, the way we define milk has changed, and plant-based milks have grown exponentially in both popularity and in quantity over the last few years.
Expert opinion from
Master of Science, Human Health and Nutritional · 4 years of experience · Canada
Soy milk is a plant-based alternative to dairy milk. It is a great option for individuals that are not interested in drinking dairy. Soy milk is a source of potassium, omega 3 fatty acids, protein and phytoestrogens. Protein in soy products is complete, meaning it contains all 9 essential amino acids. Consumption of soy is also thought to promote heart health and reduce oxidative stress.
Professional FAQs: What are the healthier substitutes of milk?
Professional FAQs: What are the healthier substitutes of milk?→ See more questions and expert answers related to Milk.
Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
Fantastic Holiday Gifts That Are Made in America .
If the "Made in America" label is important to you, check out these toys, clothing, and more from brands such as K’nex, KitchenAid, Pendleton, and L.L.Bean.