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Food Make This One-Pan Bibimbap in 30 Minutes For Your Next Meal

20:30  13 october  2018
20:30  13 october  2018 Source:   spoonuniversity.com

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Bibimbap—which translates directly to "mixed rice"—is an immensely popular dish in Korean cuisine. Traditionally, bibimbap consists of white rice served in a hot stone bowl, topped with a variety of warm veggies or proteins, a fried egg, and spicy gochujang sauce. All across Berkeley, you can find different variations of bibimbap which make it a popular and convenient lunch or dinner option. With just one pan and 30 minutes, here is a simple—and fast!—bibimbap recipe that you can make in the comfort of your home.

#SpoonTip: Pair bibimbap with this easy bulgogi recipe for some added protein, or try out this kimchi recipe for a more traditional taste.

One-Pan Bibimbap

Ingredients

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  • 3 teaspoons 100% pure sesame oil
  • 2 tablespoons low sodium soy sauce
  • 1/2 cup mushrooms quartered
  • 1.5 cup baby spinach tightly packed
  • 1/3 cup shredded carrots
  • 1/3 cup bean sprouts
  • 1/2 cup zucchini halved and thinly sliced
  • 1 large egg
  • 1 package microwaveable white rice - 7.4 oz
  • 1/4 cup Kimchi fermented cabbage
  • Gochujang Korean hot pepper paste optional
  • Salt and pepper to taste

Check out the original post for the full recipe.

The beauty of bibimbap is that virtually any combination of grains, veggies and proteins can work in this dish. Throw in whatever leftovers you have in the fridge like edamame or grilled chicken for a unique twist. Just don't forget to mix everything up in the bowl before enjoying.

A Nutritionist's Guide to Meal Prepping Like a Pro (Even if You're a Terrible Cook).
Cook once, eat well all week.

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