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FoodCheap&Healthy Lettuce Wraps

21:30  18 october  2018
21:30  18 october  2018 Source:   spoonuniversity.com

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Cheap & Healthy Lettuce Wraps . If you're a lover of the P.F. Chang's lettuce wraps , then prepare to be seriously amazed! Annie Martin. University of Tulsa.

Partly, lettuce wraps have always felt like an indulgence that needed restriction to restaurant visits only. Partly, I assumed that the secret to their deliciousness surely It’s actually super easy and makes a surprisingly quick and healthy weeknight meal. Pick up what you need on your way home, and you

We've all tasted the scrumptious lettuce wraps from P.F. Chang's. They're light, delicious, and have the perfect amount of crunch. What if I told you that you could make a perfect replica in your own home for $10?

Not only are these lettuce wraps inexpensive, but they take less than 20 minutes to cook and only require a few healthy ingredients. In addition, the recipe makes a decent amount, allowing for leftovers!

Cheap&Healthy Lettuce Wraps© Annie Martin lettuce wraps

Ingredients:

-1 lb. package of ground turkey

-1 head of iceberg lettuce

-1 bunch of green onions

-2 cloves of mined garlic

-1 can of sliced water chestnuts

-1 can of baby corn

-1 large carrot, diced

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Healthy food has never tasted so AMAZING! These Thai chicken lettuce wraps are bursting with bold flavor, and fresh ingredients. They can be enjoyed as a main dish or served as an appetizer.

Assemble a healthy wrap for an easy work lunch or satisfying supper. These healthy smoky chicken wraps , packed with veg, are great for a night in. This healthy supper is super speedy - top lettuce leaves with cooked chicken, colourful vegetables and a peanut and sweet chilli sauce.

-2 tablespoons of olive oil

-1 package of Lee Kum Kee sauce for lettuce wraps (you can substitute this for 1/4 cup soy sauce mixed with 1 Tbsp. Hoisin as well)

Instructions:

1. Add garlic, olive oil, carrots, water chestnuts, and baby corn in a large pan on medium heat

Cheap&Healthy Lettuce Wraps© Annie Martin lettuce wraps

2. Once vegetables are close to being cooked all the way, add turkey meat to pan. Brown.

3. When the turkey meat and vegetables are cooked, add green onion and sauce to pan

Cheap&Healthy Lettuce Wraps© Annie Martin lettuce wraps

4. Wash and dry pieces of lettuce

5. Add sauce into pan, after a few minutes, scoop turkey meat into lettuce and enjoy!

Cheap&Healthy Lettuce Wraps© Annie Martin lettuce wraps Cheap&Healthy Lettuce Wraps© Annie Martin lettuce wraps

If you enjoyed this recipe, try these Thai Chicken Lettuce Wraps here!

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