Food: Slow-Cooker Mediterranean Frittata - PressFrom - US
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FoodSlow-Cooker Mediterranean Frittata

22:35  11 january  2019
22:35  11 january  2019 Source:   purewow.com

10 slow-cooker breakfasts you'll dream about all night

10 slow-cooker breakfasts you'll dream about all night Set the Crock-Pot before you go to sleep and wake up to something delicious.

This slow - cooker Mediterranean frittata . All morning should be this easy and delicious. Now Reading Slow - Cooker Mediterranean Frittata .

The Mediterranean Diet is scientifically proven to boost your mood and could help you lose weight. Best of all, these 20 easy slow - cooker recipes are the totally low-maintenance way to stick to your new eating plan. Slow - Cooker Mediterranean Frittata . Breakfast for dinner? Always.

Slow-Cooker Mediterranean Frittata© Photo: Liz Andrew/Styling: Erin McDowell

What looks super-fancy but takes virtually no effort to make for breakfast? Why, this slow-cooker Mediterranean frittata. You basically drop all the ingredients into your Crock-Pot and go about your business until it's ready. All mornings should be this easy (and delicious).

RELATED: 5 Slow-Cooker Breakfast Recipes Worth Waking Up For

Ingredients:

8 eggs

⅓ cup milk

1 teaspoon dried oregano

Salt and freshly ground black pepper, to taste

4 cups baby arugula

1¼ cups chopped roasted red peppers

½ cup thinly sliced red onion

¾ cup crumbled goat cheese

Directions:

1. Grease the inside of the slow cooker with nonstick spray.

2. In a large bowl, whisk the eggs with the milk and oregano to combine. Season with salt and pepper to taste.

3. Arrange the baby arugula, roasted red peppers, red onion and goat cheese in the slow cooker. Pour the eggs over the vegetables.

4. Cook on low for 2½ to 3 hours. Serve immediately.

Nutrition:

164 calories

11g fat

4g carbs

12g protein

3g sugars

Slow-Cooker Breakfast Casserole.
Fact: You should be using a Crock-Pot to make breakfast. May we suggest this recipe for slow-cooker breakfast casserole? Instead of cooking the eggs, potatoes and bacon separately, you can do it all at once. (And you might actually get to enjoy that cup of coffee for a change.

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