Food: Cornbread Tamale Pie - - PressFrom - US

FoodCornbread Tamale Pie

23:30  27 march  2019
23:30  27 march  2019 Source:

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What is cornbread tamale pie , besides the most delicious thing there ever was? This question is perhaps better answered by addressing what it isn't.

1 pound ground beef, 1 medium onion, finely chopped, 1 cup rinsed and drained canned black beans, 1 cup corn , drained, canned or frozen (thawed if frozen), 1 cup tomato sauce, 1 cup beef or chicken broth, ½ cup diced green bell pepper, optional, 1 tablespoon chile powder

Cornbread Tamale Pie© Erin McDowell

Chili and cornbread are a match made in dinner heaven. But why make them separately when you can pull it off all in one pan? Meet the tamale pie: a flavor-packed chili on the bottom with cheesy, spicy cornbread baked on top. If there’s one recipe to get you through the last few weeks of winter, this is it.



1 tablespoon olive oil

1 white onion, diced

3 garlic cloves, minced

1 package taco seasoning

1 pound ground beef

One 14-ounce can enchilada sauce

1 cup shredded cheddar cheese

Corn Bread

⅓ cup coarse cornmeal

⅔ cup all-purpose flour

1 tablespoon brown sugar

2 teaspoons baking powder

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This tamale pie recipe is made with a flavorful ground beef and tomato filling and a cornbread and cheese crust. It's a great dish for a family meal.

Crockpot Chicken Tamale Pie with Cornbread CrustYankee Kitchen Ninja. Quick and Easy Vegetarian Tamale Pie With Brown Butter Cornbread CrustSerious Eats.

½ teaspoon salt

2 tablespoons olive oil

⅓ cup whole milk

1 egg, lightly beaten

One 4-ounce can green chiles

1 cup shredded cheddar cheese


1. Make the Chili: Preheat the oven to 350°F. Heat the olive oil in a large cast-iron skillet (or other ovenproof sauté pan) over medium heat.

2. When the oil is hot, add the onion and sauté until tender, 4 to 5 minutes. Add the garlic and cook until fragrant, 1 minute more. Stir in the taco seasoning.

3. Add the ground beef and cook until it’s well browned, 6 to 7 minutes. Add the enchilada sauce and bring to a simmer. Simmer until reduced slightly, 3 to 4 minutes. Remove the pan from the heat and add the cheese in an even layer. Set aside.

4. Make the Corn Bread: In a large bowl, whisk the cornmeal with the flour, brown sugar, baking powder and salt to combine. In a medium bowl, whisk the oil with the milk and egg to combine. Add the milk mixture to the flour mixture and mix to combine. Stir in the chiles.

5. Pour the corn-bread batter on top of the chili in the pan and spread gently to coat evenly. Finish with an even layer of cheese.

6. Bake the tamale pie until the corn bread is baked through and the chili is bubbly, 25 to 30 minutes. Cool 15 minutes before serving warm.



491 calories

36g fat

13g carbs

29g protein

8g sugars

Corn Bread

342 calories

18g fat

32g carbs

12g protein

4g sugars

Read More

All Hail the Jiffy Cornbread Mix—It's Not Just for Cornbread.
And it’s usually under $1 per box.

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