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FoodA Fast and Easy Must Make: Cod With Asparagus En Papillote

21:15  31 march  2019
21:15  31 march  2019 Source:   popsugar.com

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Cooking in parchment paper, or en papillote , is a simple, fast , and healthy technique. It works particularly well with mild white fish like cod . I don't really have much experience cooking with fish, but I figured it'd be hard to go wrong with ingredients like Spring onion, asparagus , basil, ginger

Cooking in parchment paper, or en papillote , is a simple, fast , and healthy technique. It works particularly well with mild white fish like cod . Set a piece of cod onto each piece of paper. Place half of the asparagus right on top of each piece of fish. Do the same with the Spring onions.

A Fast and Easy Must Make: Cod With Asparagus En Papillote© POPSUGAR Photography / Camilla Salem A Fast and Easy Must Make: Cod With Asparagus En Papillote

As someone who is constantly cleaning her kitchen, I really appreciate meals that require minimal cleanup or don't use a lot of dishes. One-pot meals are a great option, but even that leaves me with a dish to clean up. That's where parchment paper becomes my best friend. Cooking in parchment paper, or en papillote, is a simple, fast, and healthy technique. It works particularly well with mild white fish like cod.

A Fast and Easy Must Make: Cod With Asparagus En Papillote© POPSUGAR Photography / Camilla Salem Healthy and easy. A Fast and Easy Must Make: Cod With Asparagus En Papillote© POPSUGAR Photography / Camilla Salem Healthy and easy.

I don't really have much experience cooking with fish, but I figured it'd be hard to go wrong with ingredients like Spring onion, asparagus, basil, ginger, garlic, and soy sauce. This Spring meal is so easily put together by preparing the vegetables and layering everything on a sheet of parchment paper.

This Creamless Cream of Asparagus Soup Tastes Like Spring Distilled

This Creamless Cream of Asparagus Soup Tastes Like Spring Distilled Instead of burying the flavor of asparagus under a blanket of cream, this delicate soup is subtly enriched with a less-expected ingredient: Greek yogurt. This simple swap is less about lightening things up and more about bringing asparagus's green, vegetal quality to the fore. (Its modest calorie count is a happy coincidence.) Delicate in texture, it's the perfect start to a Spring meal. (Or round it out with a piece of buttered toast for a light lunch or dinner.

Cod en Papillote with Potatoes, Asparagus and Royal Chives Pistou First things first, this is so easy to make and it's incredibly flavorful. This meal is

1 1/2 pounds slender asparagus spears, trimmed to 7-inch lengths, 2 garlic cloves, minced, 1 teaspoon salt, 2 tablespoons (1/4 stick) butter, 1 tablespoon plus 6 teaspoons olive oil, 1/3 cup fresh lemon juice, 1 1/2 teaspoons grated lemon peel, 1/2 teaspoon ground black pepper

A Fast and Easy Must Make: Cod With Asparagus En Papillote© POPSUGAR Photography / Camilla Salem Healthy and easy. A Fast and Easy Must Make: Cod With Asparagus En Papillote© POPSUGAR Photography / Camilla Salem Healthy and easy. A Fast and Easy Must Make: Cod With Asparagus En Papillote© POPSUGAR Photography / Camilla Salem Healthy and easy.

The best part of the process is that after 15 minutes of cooking time go by, you get to open your parchment-wrapped package to a succulent, juicy, perfectly cooked meal and then simply throw away the paper for cleanup. It just doesn't get much better than that. What's more is that this dish is really satisfying. The flaky texture of the cod fillet complements the tender but fresh asparagus. And the salty soy sauce, ginger, and basil bring everything together very nicely.

A Fast and Easy Must Make: Cod With Asparagus En Papillote© POPSUGAR Photography / Camilla Salem Healthy and easy.

Cod With Asparagus, Ginger, and Spring Onion in Parchment

From Camilla Salem, POPSUGAR Food

3 Simple Ways to Cook With Asparagus

3 Simple Ways to Cook With Asparagus You don't need a lot to make it taste great.

Get the recipe: cod with asparagus en papillote . I Made Levain Bakery's Famous Chocolate Chip Cookies, and I Cannot Stress This Enough: YUM. More POPSUGAR: Power Your Happy POPSUGAR Must Have POPSUGAR at Kohl's Collection Beauty by POPSUGAR POPSUGAR

Outrageously delicious, plus a whole list of ways to describe insanely good still doesn't cover just how perfectly seasoned and cooked this Cod En Papillote

A Fast and Easy Must Make: Cod With Asparagus En Papillote© Provided by POPSUGAR Inc. Cod With Asparagus in Parchment Paper Recipe

Ingredients

1 cod fillet, cut into two pieces 1 bunch of asparagus, last two inches cut off 2 Spring onions, sliced up to green part 2 tablespoons of basil, cut into a chiffonade 1 teaspoon garlic, minced 1 1/2 teaspoons ginger, sliced or minced 2 tablespoons soy sauce 2 teaspoons olive oil Cracked black pepper (optional) Parchment paper

Directions

Preheat the oven to 425°F. Set two large pieces of parchment paper on a baking tray. Set a piece of cod onto each piece of paper. Place half of the asparagus right on top of each piece of fish. Do the same with the Spring onions. Top each piece with equal amounts of basil, garlic, ginger, soy sauce, and olive oil. Crack some black pepper if you like. Close up the parchment paper to make two little packages. Bake in the oven for 15 minutes or until fish is cooked through and asparagus is tender (but not overcooked!). Transfer your fish and some of the sauce to a plate and toss the parchment paper in the garbage.

Information

Category Main Dishes, Fish Cuisine North American Yield Serves 2
Read More

Cream of asparagus soup with pesto .
© StockFood Asparagus cream, asparagus cream soup, white asparagus, asparagus recipes Nutritional values ​​per person Kcal: 150 Protein: 5 g Fat: 7 g Carbohydrates: 12 g Preparation time: medium ingredients for 4 people 1 onion 150 g potatoes 1 kg white asparagus 1.5 tablespoons butter (or rapeseed oil) salt, pepper, sugar 50 ml dry white wine 1–2 teaspoons vegetable broth (instant) 150 g whipped cream 1 –2 tablespoons lemon juice 4 teaspoons green pesto Preparation Peel onion , dice finely.

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