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FoodI'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners

01:36  13 june  2019
01:36  13 june  2019 Source:   food52.com

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A vegan diet is not the same thing as a whole food plant - based diet. I ’ m going to make this super easy for you and break it down. This lifestyle extends beyond excluding food and ingredients made from animal products and is carried over to everyday life stuff.

If this is the year of mainstream veganism, as every trend forecaster and market analyst seems to Plant - based diets aren’ t a trend or a fad; we see this very much being the basis of consumer I ’ve been vegan 10 years. In 2008, Jamie Oliver made a TV show, Jamie’s Fowl Dinners , going behind

I'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners© Provided by Food52

A couple years ago, I challenged myself to eat entirely plant-based meals for a month. That meant no yogurt, eggs, cheese, gelatin-laced foods—the works. Surely it wouldn't be that big of an adjustment, I told myself. After all, I'm already a vegetarian, and pasta is generally plant-based, right? (Right!) I would be fine.

And fine I was, of course, but also a lot more thoughtful (and creative!) about my food choices. Where I'd usually throw in a soft-boiled egg or garnish with a few nubs of cheese, I pressed tofu, marinated tempeh, and roasted jackfruit—ahead of time. I carefully read labels, asked questions at restaurants, and went through a lot of nutritional yeast. And I actually didn't eat that much pasta!

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You can change this preference below. Hey you guys! For those of you who are new to my channel, I have been a plant - based vegan for about 4 months now. I don' t count calories; I eat when I ' m hungry and I stop when I ' m full (sometimes I 'll even go a little over lol).

Well for a lot of new vegans , this is a common problem! We found a great article that goes into A question I get asked a lot is ”how to stop farting?” But also during coaching I ask about gut health When you start eating more plant based foods and less animal based foods and processed foods

Thanks to a handful of powerful plant-based recipes—including many of the 13 below—I learned ways to make vegan meals flavorful and filling. I've gone back to eating cheese and eggs, but a fair few of these remain in my regular rotation because they're pretty dang delicious.

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Best Plant-Based Diet Recipes

1. Zucchini Verde Vegan Enchiladas

This is the recipe I could eat all summer (and I plan on it). Warm corn tortillas are filled with sweet, crunchy zucchini and smothered in a zingy salsa verde—not to mention a bunch of sliced avocado and ultra-rich cashew lime cream. (Psst: It's gluten-free, too!)

I'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners© Provided by Food52 Zucchini Verde Vegan Enchiladas

2. Sushi Salad

Take hearty, nutty brown rice, top it with a bunch of veg and protein-packed edamame, pour on a highly addictive dressing, and get happy. Feel free to throw on some grilled or roasted tofu, tempeh, or seitan for even more heft.

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Skip the takeout and make your favorite vegan Chinese dishes at home! I ’ m here to help, with my favorite vegan Chinese recipes, or at least, Chinese-inspired recipes. I say “inspired” because, as far as I know, zucchini noodle lo mein is not authentic to Chinese cuisine, but the inspiration is definitely there.

Vegan taco “meat” made from vegetables and seeds, yet looks and tastes like the ground beef version! This plant - based alternative to taco meat is perfect for I think you should call it Griund Leaf (thought slightly misleading, since it’s not made of leaf veggies) or Ground Veef. Looks good and I can ’ t wait to

I'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners© Provided by Food52 Sushi Salad

3. Gingery Noodle Salad

Okay, this is technically pasta, but it's also fresh and gorgeously green and full of staying power that we're going to count this as salad. Tofu, tempeh, or even a big handful of crushed peanuts wouldn't feel out of place here.

I'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners© Provided by Food52 Gingery Noodle Salad

4. Twice-Baked Potatoes with Creamy Chive Pesto

Cozy, comforting, and craveable—this dish is the plant-based trifecta. Cashews, once again, save the day here (and add protein, to boot), as they're blitzed up with chives to make a luxurious pesto.

I'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners© Provided by Food52 Twice-Baked Potatoes With Creamy Chive Pesto

5. Stuffed Zucchini with Freekeh Pilaf and Currants

I can't tell you how much I adore this dish—with rugged freekeh, toasty pine nuts, and chewy and sweet currants, it's got basically every flavor and texture imaginable. The best part? It's all big-batchable and can be made a few days ahead (or par-cooked and frozen!), making it a meal-prepper's dream.

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22 Plant - Based Dinners that take just 45 minutes or less! While it does take more effort to prepare an actual meal than it does to stop at fast food, or pop in a TV dinner , the benefits are so worth it! My mission with this blog is to help as many people as I can , to learn to eat healthfully and to feel Make the Gluten Free version of this by omitting the seitan and using all mushrooms, and serving on

This is one person’s story. I was on a 100 percent plant - based diet for nearly three years. Yes, that meant my plate was only whole fruits and My doctor was very concerned, but remained respectful of my vegan diet. She suggested a long list of different supplements to try to raise my levels, but I knew

I'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners© Provided by Food52 Stuffed Zucchini with Freekeh Pilaf and Currants

6. Boiled Potato on Rye Bread (Kartoffelmad)

When I'm at my laziest, this is the dish I turn to: nutty, dense Danish bread covered in an herby vegan remoulade, slices of perfectly boiled potatoes, and lots of alliums and herbs thrown on top. It's outstanding, fills me up for hours, and couldn't be simpler to throw together.

I'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners© Provided by Food52 Boiled Potato on Rye Bread, aka Potato Salad on Toast (Kartoffelmad)

7. Spiced Peanut Sweet Potato Salad

Recipe writer and cookbook author Ella Mills (Woodward) writes that this is her favorite recipe in her recently released cookbook: "I'm completely addicted to it. The sweet potatoes are roasted with ginger, cinnamon, and cumin until they're perfectly tender, then they're tossed with sesame seeds, dates, parsley, and a smooth peanut butter dressing while still warm. They're heaven!" Though they're billed as a side, these sweet potatoes are hearty and satisfying enough to hold their own, especially with a heap of radicchio or leafy greens.

I'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners© Provided by Food52 Spiced Peanut Sweet Potato Salad, from Deliciously Ella

8. Spicy Miso Eggplant & Broccoli Salad

Another gem from Ella, this time with hardy, crunchy broccoli and miso-roasted eggplant. You could eat this with noodles or rice, or you could have a double helping as a main (I certainly would).

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As these 55 vegan recipes show, vegan cooking is easy and delicious! fortified dairy substitutes (almond, oat, or soy milk as well as plant - based yogurt). And you can make a lot of these products at home if you don’ t want to spend too much money on them! Hi, Thanks for stopping by! I ' m Sina and this is my recipe blog where I share heavenly simple and sinfully delicious vegan recipes.

Make This For Dinner . Wholesome Vegan Lentil, Mushroom & Kale Lasagna. This space is where I share nourishing plant - based recipes, reflections on mindfulness and self care, and resources to help you explore an informed and compassionate relationship with food.

I'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners© Provided by Food52 Spicy Miso Eggplant & Broccoli Salad, From Deliciously Ella

9. Indian Peanutty Noodles

Thick, chewy udon make an excellent bed for a creamy peanut chutney and a lot of crunchy veg. A hint of chile and cumin in the sauce gives this dish just the touch of pep it needs.

I'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners© Provided by Food52 Indian Peanutty Noodles

10. Baked Sweet Potatoes with Spiced Lentil Salad & Lemon Tahini Dressing

Followers of a plant-based lifestyle keep sweet potatoes near and dear—and this sweet potato recipe keeps them exciting. A warm green lentil salad, spiced with harissa and rounded out with tomatoes, gets heaped on some halved roasted sweets and is doused with an incredibly rich and creamy tahini–lemon dressing. This one keeps me full for most of the day.

I'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners© Provided by Food52 Baked Sweet Potatoes with Spiced Lentil Salad & Lemon Tahini Dressing

11. Turmeric-Roasted Cauliflower with Pistachio Gremolata

This cauliflower dish seems uber-fancy for a weeknight, but really only takes about 20 minutes to whip up. Punctuated with sticky-sweet dates, crunchy pomegranate arils, and a nutty, herby pistachio gremolata, all this one-pan wonder needs is a big hunk of warm pita to pick it all up.

I'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners© Provided by Food52 Turmeric-Roasted Cauliflower with Pistachio Gremolata

12. Crispy Roasted Shallot and Lentil Sheet Pan Mujadara

Another quick and simple sheet-pan supper, this time with spiced rice and lentils! A drizzle of tahini, good olive oil, and a tangle of herbs would be right at home.

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Vegan Portobello Pizza – 8-ingredient vegan gluten free pizzas that are entirely plant - based . It’s so beginner friendly and definitely gives vegan food a good name! I ’ m not vegan but I sure do This week’s Healthy Recipe Feature: ALL OF IT from Minimalist Baker This blog is one of my happy places.

Plants do not make this decision to release toxins as a result of registering pain, they do so because of registering sound… Even the Fruitarians can ’ t agree on specific moral guidelines! That’s because we are humans and no two humans will ever share exactly the same morals and values, but hey - that’s ok!

I'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners© Provided by Food52 Crispy Roasted Shallot and Lentil Sheet Pan Mujadara

13. Marcella Hazan's White Bean Soup with Garlic & Parsley

This soup is a classic for a reason—it proves that simple is almost always the most satisfying. In this dish, creamy white beans are the real star of the show, as they swirl around with parsley and garlic in broth. Thick grilled bread is listed as "optional" here, but who are we kidding.

I'm Not Vegan, But I Can't Stop Making These Exceptional Plant-Based Dinners© Provided by Food52 Marcella Hazan's White Bean Soup with Garlic and Parsley

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