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Food The Bon Appétit Guide to Actually Enjoying Your Lunch at Work

19:50  09 october  2019
19:50  09 october  2019 Source:   bonappetit.com

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Long before associate editor Christina Chaey started working at Bon Appétit , she got into the routine of packing her lunch every day. Nearly a decade later, the habit has stuck. Here she shares a few of the strategies she’s incorporated into her life to make bringing lunch to work a little more enjoyable

Introducing the lunchtime revive. Five to ten minutes before your meal, doctor up leftovers (or a cafeteria salad) with some raw crunchy cucumbers, a “When I’ve had an especially hectic day in the office, eating my lunch with a real cloth napkin makes me feel like a human again. I can’t claim any

The jarred tomato sauce: a staple in any college kid's pantry. When times are hard, but you want a step above ramen, you'll turn to pasta with a flat, acidic tomato sauce. However, there are a few ingredients and techniques you can use to elevate a jarred spaghetti sauce.

Introduce Some Aromatics

a bowl of food: elevate a jarred spaghetti sauce © Courtland Campo elevate a jarred spaghetti sauce

Aromatics is just a fancy way of saying vegetables and herbs in a fat. I would personally suggest sautéing some garlic and onion in good olive oil. This will get your kitchen smelling amazing. If you are feeling frisky, consider adding other vegetables like red pepper or mushrooms.

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The prospect of 1 p.m. work lunches fills me with palpable dread, because I know I’ll be ravenous by the time we actually eat. It’s better, Zeitlin says, to listen to those pangs. If you’re hungry at 11 or 11:30 a.m., you have two choices. “Embrace the fact that your lunch is going to be earlier in the day.

Add Some Meat

a bowl of soup on a stove: elevate a jarred spaghetti sauce © Courtland Campo elevate a jarred spaghetti sauce

If you are not vegetarian or vegan, adding meat will add some umph to your sauce. It also adds a great source of protein so you aren't just eating tomatoes and pasta. I added turkey to mine. However, because turkey tends to be quite lean, I went ahead and added more fat (butter, but oil or ghee will work just fine).

Spice It Up

In order to really elevate your sauce, make sure you are adding many spices beyond salt and pepper. I like a little kick and will add red pepper flakes. Any Italian related herb (dried oregano, dried basil, etc.) you can think of will add another layer to the sauce.

Simmer for as Long as Possible

a bowl of soup on a metal pan on a stove: elevate a jarred spaghetti sauce © Courtland Campo elevate a jarred spaghetti sauce

Because you added a few new flavor profiles to the sauce, give them some time to get to know one another. Letting the sauce simmer on low for 20 minutes at least will let the flavors mingle. If towards the end your sauce is getting too thick, add some pasta water to thin it out.

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Lunch ideas for what to pack for work , including salads, sandwiches, soups, and things that reheat well. For even more lunch inspiration, learn how to meal prep like a pro or check out these big batch ideas to get you through the week. If you've got a brilliant lunch idea that we missed, make sure to let

Find Lunch ideas, recipes & menus for all levels from Bon Appétit , where food and culture meet. It's an actually -satisfying lunch that won't have you hunting for snacks at 4 p.m. Here’s Why You’re Always So Hungry for Lunch at 11 a.m. Let’s investigate this important matter.

Cheese!

Close to plating, add some Parmesan cheese. The good stuff. Not that cheap Kraft cheese. But the kind you get in the deli section. Warning though, Parmesan cheese can be quite salty, so taste your sauce to make sure it isn't too salty already

Tip: if it is too salty, add a sliced potato to it for a few minutes. The potato will take on the sodium. Just make sure to remove it before you serve it.

Be Creative

View jarred tomato sauces as a head start to a wonderful pasta sauce. They put a few spices in there, but it up to you to customize to your tastes in order to elevate a jarred spaghetti sauce.

a bowl of food on a plate: elevate a jarred spaghetti sauce © Courtland Campo elevate a jarred spaghetti sauce

And when you want to graduate to a totally homemade spaghetti sauce, check out some of the following recipes:

Simple Homemade Tomato Sauce

Roasted Tomato Sauce

Roasted Tomato and Red Pepper Sauce

Related video: What to Add to Jarred Pasta Sauce to Make it Taste Homemade

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"We do not say ' Bon appétit ', said Côme. "It's too intimate, it's the phrase to ban, ' Bon déjeuner' ( enjoy your lunch ), ' Bon diner' but not Bon Appétit ." Another good way of replacing the phrase is by saying " Bonne degustation" says Côme. In French "degustation" means "to taste" or "savour" so the focus is

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