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Food 40 Easy Shrimp Recipes Anyone Can Make

23:45  23 january  2020
23:45  23 january  2020 Source:   tasteofhome.com

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Refreshing, healthy and light. This steamed tofu with shrimp filling is super easy to make at home. Just follow the tofu recipe and have steamer ready.

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A viral photo on Twitter has social media users comparing their sleeping positions. The chart shows 18 different options, ranging from sleeping straight on one's back to curling up around a pillow, and some positions look harder to sleep in than others.

a close up of text on a white background: sleeping positions© Angeliki Jackson sleeping positions

TODAY co-hosts Hoda Kotb and Jenna Bush Hager even talked with Kathie Lee Gifford about which positions they themselves prefer.

"You're supposed to define which one you are," Hoda said. When the chart was shown to the three women, they were baffled by some of the illustrations.

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Shrimp , onion, and pepper get tossed with a bunch of seasonings and baked in the oven. Wrap them in tortillas, serve them over rice, or pop them into a This dish looks totally fancy but the truth is anyone can make it at home. Just season the tuna with salt and pepper, then sear it for two minutes per side

These super delicious Garlic Shrimp are easy to prep ahead and so quick to cook. Perfect for serving with a tossed salad or pasta. You won’t believe how quick and easy these delicious Garlic Shrimp are to prepare. Serve as a party appetizer, make a light meal with them and serve with a tossed salad

"Wait. What's happening here?" asked Hoda, while Jenna pointed out that one of the options looked like a "frog position."

Finally, though, Jenna decided that she slept "kind of on her back," while Hoda and Kathie Lee both said that they were side sleepers — a position that can help with more than just getting a good night's rest.

A recent study from Stony Brook University examined how sleep position can affect the brain and found that side sleeping may be best for health. They examined rats and found that sleeping on the side made it easier for the brain to eliminate amyloid beta. Although the research awaits testing in humans, the researchers speculated that side sleeping helps clear out waste from the brain.

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Between 50 to 70 million U.S. adults live with sleep disorders and 30 percent of Americans struggle with poor sleep habits, according to the Centers for Disease Control. Bad sleep contributes to many health problems, including cardiovascular disease, obesity, diabetes and dementia. This study increases the understanding of how sleep contributes to dementia.

“These studies are important because they help shine a light on the underlying mechanisms so we can understand the physiology of sleep,” said Dr. Carol Ash, director of sleep medicine at Meridian Health New Jersey. “Simple changes in behavior become a simple way to intervene and perhaps stop the process of dementia before it starts.”

1. Side sleepers

a close up of a logo: Sleeping positions: 1 - Back© Angeliki Jackson Sleeping positions: 1 - Back

In people, side sleeping opens the airways and improves air flow.

People can train themselves to sleep on their sides, just like they can prime themselves to have good sleep habits. Pregnant women should consider sleeping on their left sides because it increases blood flow to the uterus.

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Candied walnuts, fried breaded shrimp and a sweet creamy sauce - easy to make and delicious ↓↓↓↓ CLICK TO GET RECIPE ↓↓↓↓. ASHLEE MARIE is all about from scratch recipes , cake decorating tutorials and fun themed foods. I believe anyone can be a chef with the right tips and tricks.

Nutritionist-approved recipes to kickstart your healthy cooking habit! These breakfast, lunch, dinner, and snack recipes are balanced, satisfying, and delicious. at every meal. Of course, it's really important to cook recipes you love, since that's probably what will ultimately make the habit stick.

2. Back sleepers

a close up of text on a black background: Sleeping positions: 1 - Back© Angeliki Jackson Sleeping positions: 1 - Back

People with sleep apnea, cardiac disease, acid reflux or neurological disease with impaired swallowing often sleep inclined on their backs.

"Back sleepers, what that does is help to distribute the weight more evenly," said Ash.

People without health issues can sleep on their backs if they want — it improves the alignment of their spines and neck and can lead to less pain.

For people with back pain, either sleep on your back with pillows under your knees or on your side with pillows between your knees. Both positions help maintain the spine’s natural curvature.

3. Stomach sleepers

a close up of text on a black background: Sleeping positions: 1 - Back© Angeliki Jackson Sleeping positions: 1 - Back

"If you have health or breathing problems, stomach sleeping can be a problem, but if you enjoy it, sleep on your stomach if it gives you good rest," advised Ash, who noted this position doesn't provide any health benefits.

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