Food 30-Minute Recipes That Start with Canned Beans
Tomato and White Bean Stew on Toast
You don’t have to be a meal-prep enthusiast to appreciate the magic of a pot of homemade beans. They’re a versatile element for many a quick meal, and this tomato and white bean stew on toast is our current favorite example. “This is a weeknight staple dinner for me,” the author of The Fearless Baker tells us. “I tend to cook beans every week, so I always have them available for easy meals. And once you have the beans ready, this stew will come together really quickly.” Psst: If you’re absolutely strapped for time (or feeling super lazy), you can used canned white beans and it will taste just as good.
This quick and not-to-sweet brown soda bread comes from Byron Moussouris, the executive head chef of the charming Bloomsbury Hotel in London. Made with a generous splash of Guinness stout and—a robust cane syrup similar to molasses—this bread is best served warm or at room temperature, with soft, cultured butter or clotted cream and jam.
- 1 cup plus 2 Tbsp Whole wheat flour
- 1½ cups All-purpose flour
- ½ cup Rolled oats, plus more for sprinkling
- ½ tsp. Fine sea salt
- 1¼ tsp. Baking soda
- 1 Tbsp. Cold, unsalted butter, plus more for greasing the pan
- 1 cup Whole milk
- ¼ cup Black treacle or molasses
- ½ cup Guinness
- Preheat the oven (with one of its racks positioned in the center) to 350° F. Lightly grease an 8- by 4-inch loaf pan with butter and line with parchment paper.
- To a large bowl, add the whole wheat and all-purpose flours, oats, baking soda, and salt and stir to combine. Add the butter and, using a pastry blender or your hands, cut the butter into the flour until the mixture resembles small crumbs and holds together slightly when squeezed in the palm of your hand. Add the milk, treacle or molasses, and Guinness, then use a silicone spatula or wooden spoon to fold the liquids into the dry ingredients just until combined. (Do not overmix.) Transfer the batter to the prepared loaf pan, smoothing surface with the spatula or the back of a spoon. Sprinkle with a generous pinch of oats, then transfer to the oven and bake until a skewer inserted in the center comes out clean, 45–50 minutes. Cool slightly before unmolding, then cool to room temperature before slicing.
7 healthy, easy comfort food recipes you can make with pantry staples .
Bonus: They can all feed a lot of mouths.There are actually a whole lot of healthy, easy comfort recipes, all of which depend solely on cheap pantry items. (Getting to the store for fresh food is a challenge right now, to say the least.) Rounded up here are seven to try. Bonus: Each one makes several servings, so you can feed a whole house full of mouths or save the leftovers in the fridge for later.
5 Recipes With Canned Beans | Recipe Compilations | Allrecipes.com
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