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Food Trini Stewed Eggplant is Almost Too Simple to Require a Recipe, But I Made You One Anyway

13:41  02 august  2020
13:41  02 august  2020 Source:   bonappetit.com

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This vegan Turkish lentil stew recipe with eggplant and pomegranate molasses is hearty, filling and The stew is best when made ahead and allowed to mellow for a few hours before serving. It does sound as if you reduced that pomegranate juice a little bit too much. From my years of jelly making , I

I remember making eggplant stew when I was young. Today, I am making this dish which brought a lot of memories. It was truly delicious the day I made it, but the next day was even better because the eggplant is like a sponge which absorbs all the taste of the herbs and spices. Here is my recipe on

a bowl of food © Photo and Food Styling by Sarah Jampel

In my home country of Trinidad and Tobago, this garlicky eggplant dish, known colloquially as baighan or melongene, isn’t considered a recipe because all it requires is a low flame, a handful of garlic cloves, a hearty dash of curry powder, and eggplant. The process of making this dish seethes with a simplicity that defines island life. Folded into the ease, however, are deep flavors rightfully attributed to the island’s vast and vibrant East Indian culture, from which this dish is believed to originate.

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Many foods from the subcontinent were hybridized and adapted when Indian indentured laborers arrived to the Caribbean in the mid-nineteenth century. Take curry, for example. It is a popular catch-all culinary term, albeit one that doesn’t hold much contextual weight or historical accuracy. However, the curry used in this recipe is a powder made by the Trinidad-based company Chief. The brand was started by Sayeed Khan, the grandson of an Indian indentured laborer, who envisioned an easier way for locals to achieve the rich and complex notes of freshly ground dried spices without the labor of toasting and pulverizing many individual types.

This curry powder in particular is a household staple and national darling, beloved for its fresh, bold, and nuanced profile. In this recipe, the inclusion of curry powder adds perfume and a brilliant hue. If you can’t find Chief curry powder, however, madras curry powder is an acceptable substitute (but not an exact one).

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Do not use too many paragraphs. If paragraphs are very short, this may mean that the writer has either introduced ideas without developing them, or separated one When I told my mother I was going to be a vegetarian she didn’t try to discourage me , she simply said, “Fine, but I ’m not making two dinners”.

Most commercial products that contain raw eggs are made with pasteurized eggs and are safe to consume. However, you should always read the label to make sure. Pregnant women should always cook eggs thoroughly or use pasteurized eggs .

The biggest win of this wholly vegan eggplant recipe, which tingles with bright bursts of heat and bite, is its range and functionality. Growing up on the island, I ate it for breakfast with sada roti. These days, my husband is thrilled to heap creamy spoonfuls of melongene over steamed brown rice for a hearty meal on a weeknight. And during these balmy summer months, we adapt it ever-so-slightly by pairing it with peppery fresh arugula and pan-seared citrusy chicken thighs. In whatever mode preference dictates, this stewed eggplant is a workhorse wonder that’s sure to surprise.

Get the recipe:

Trini Stewed Eggplant

a plate of food © Photo and Food Styling by Sarah Jampel

Brigid Washington is a chef and journalist based in Raleigh and the author of the cookbook Coconut. Ginger. Shrimp. Rum.: Caribbean Flavors For Every Season.

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