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Food Our 15 Best Sardine Recipes for Our Favorite Tiny Fish

19:54  04 august  2020
19:54  04 august  2020 Source:   saveur.com

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In Jasper White’s Summer Shack Cookbook, the New England chef describes sardines as “possibly the most full-flavored of all fish—either you love them or you don’t.”

a plate of food on a table: Combining sardines with Thai spices moves the flavor away from purely fishy in this sweet and spicy salad. Get the recipe for Sardine and Lemongrass Salad » © Farideh Sadeghin Combining sardines with Thai spices moves the flavor away from purely fishy in this sweet and spicy salad. Get the recipe for Sardine and Lemongrass Salad » a close up of a plate of food: In this representative Sicilian dish, which seamlessly combines Arab and Sicilian flavors, pasta is tossed with sardines from the Mediterranean, raisins and pine nuts grown in the mountains, and a dash of saffron, which imbues the pasta with a golden color. Look for small sardines, which are sweeter and more delicate than larger ones. Get the recipe for Linguine with Sardines, Raisins, and Pine Nuts (Pasta con le Sarde) » © William Hereford In this representative Sicilian dish, which seamlessly combines Arab and Sicilian flavors, pasta is tossed with sardines from the Mediterranean, raisins and pine nuts grown in the mountains, and a dash of saffron, which imbues the pasta with a golden color. Look for small sardines, which are sweeter and more delicate than larger ones. Get the recipe for Linguine with Sardines, Raisins, and Pine Nuts (Pasta con le Sarde) »

Those of us who fall into the former camp adore these oily little members of the herring family for their strong taste, rich texture, and snackable size. Doesn’t hurt that they’re also sustainable, inexpensive, and a great source of protein and omega 3 fatty acids.

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a plate of food with a fork: Fresh or canned sardines can be used in this spicy, crispy Moroccan snack. Eat 'em like french fries. Get the recipe for Charmoula-Stuffed Sardines » © André Baranowski Fresh or canned sardines can be used in this spicy, crispy Moroccan snack. Eat 'em like french fries. Get the recipe for Charmoula-Stuffed Sardines »

Since we’ve never hidden our fondness for tinned fish, it’ll shock exactly no one to learn that around here, canned sardines get gobbled up in sandwiches, atop salads (this Thai-style option is a favorite), and cooked with cannellini beans and tomatoes for a hearty stew.

a plastic container of food: For this appetizer from Kea, fresh sardines are lightly pickled in a tart marinade. Get the recipe for Marinated Sardines (Sardeles Ladolemono) » © Penny De Los Santos For this appetizer from Kea, fresh sardines are lightly pickled in a tart marinade. Get the recipe for Marinated Sardines (Sardeles Ladolemono) »

But what to do with the market-fresh version? Depends on how you plan to prepare them. Whole, gutted fish can be stuffed with gremolata and grilled, or tucked into a hearty Cornish stargazy pie. Alternatively, you (or your fishmonger) could fillet them for use in Japanese-style miso soup or Sicilian pasta with saffron, raisins, and pine nuts. Lastly, if your goal is to treat just-caught sardines the same way you would canned ones, try your hand at marinating or salt-curing the fillets.

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No matter how you hope to eat these polarizing fish—canned, fresh, broiled, stewed, grilled, baked, pureed, etc.—the following best recipes for sardines will show you the way.

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Linguine with Sardines, Raisins, and Pine Nuts (Pasta con le Sarde)

a close up of a plate of food: In this representative Sicilian dish, which seamlessly combines Arab and Sicilian flavors, pasta is tossed with sardines from the Mediterranean, raisins and pine nuts grown in the mountains, and a dash of saffron, which imbues the pasta with a golden color. Look for small sardines, which are sweeter and more delicate than larger ones. Get the recipe for Linguine with Sardines, Raisins, and Pine Nuts (Pasta con le Sarde) » © Provided by Saveur In this representative Sicilian dish, which seamlessly combines Arab and Sicilian flavors, pasta is tossed with sardines from the Mediterranean, raisins and pine nuts grown in the mountains, and a dash of saffron, which imbues the pasta with a golden color. Look for small sardines, which are sweeter and more delicate than larger ones. Get the recipe for Linguine with Sardines, Raisins, and Pine Nuts (Pasta con le Sarde) »

Charmoula-Stuffed Sardines

a plate of food with a fork: Fresh or canned sardines can be used in this spicy, crispy Moroccan snack. Eat 'em like french fries. Get the recipe for Charmoula-Stuffed Sardines » © Provided by Saveur Fresh or canned sardines can be used in this spicy, crispy Moroccan snack. Eat 'em like french fries. Get the recipe for Charmoula-Stuffed Sardines »

Sardine and Lemongrass Salad

a plate of food on a table: Combining sardines with Thai spices moves the flavor away from purely fishy in this sweet and spicy salad. Get the recipe for Sardine and Lemongrass Salad » © Provided by Saveur Combining sardines with Thai spices moves the flavor away from purely fishy in this sweet and spicy salad. Get the recipe for Sardine and Lemongrass Salad »

Marinated Sardines (Sardeles Ladolemono)

a plastic container of food: For this appetizer from Kea, fresh sardines are lightly pickled in a tart marinade. Get the recipe for Marinated Sardines (Sardeles Ladolemono) » © Provided by Saveur For this appetizer from Kea, fresh sardines are lightly pickled in a tart marinade. Get the recipe for Marinated Sardines (Sardeles Ladolemono) »

Sardine Miso Ball Soup

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a bowl of food on a plate on a table: Sardines flavored with white miso are formed into delicate puffed balls for dashi broth in this recipe adapted from one served at K-ZO restaurant in Culver City, California. Get the recipe for Sardine Miso Ball Soup » © Provided by Saveur Sardines flavored with white miso are formed into delicate puffed balls for dashi broth in this recipe adapted from one served at K-ZO restaurant in Culver City, California. Get the recipe for Sardine Miso Ball Soup »

Grilled Gremolata-Stuffed Sardines

Stuffing sardines with fresh herbs, garlic, and lemon before grilling suffuses them with zesty flavor. Get the recipe for Grilled Gremolata-Stuffed Sardines » © Provided by Saveur Stuffing sardines with fresh herbs, garlic, and lemon before grilling suffuses them with zesty flavor. Get the recipe for Grilled Gremolata-Stuffed Sardines »

Sardine Sandwich

a plate of food: Briny sardines get added intensity from fresh onion and Dijon mustard in this open-face sandwich from chef and radio host Mike Colameco. Get the recipe for Sardine Sandwich » © Provided by Saveur Briny sardines get added intensity from fresh onion and Dijon mustard in this open-face sandwich from chef and radio host Mike Colameco. Get the recipe for Sardine Sandwich »

Sardine in Saor

a tray of food on a plate: These tasty cicheti are traditionally made with fried sardines, but they're just as delicious when the fish are broiled. Get the recipe for Sardine in Saor » © Provided by Saveur These tasty cicheti are traditionally made with fried sardines, but they're just as delicious when the fish are broiled. Get the recipe for Sardine in Saor »

Cured Sardines

a bowl of food on a plate: Easily filleted by removing the heads, then pulling the spines away from the fillet from the neck toward the tail, sardines are cured in a bright mixture of sugar, salt, and thyme. Get the recipe for Cured Sardines » © Provided by Saveur Easily filleted by removing the heads, then pulling the spines away from the fillet from the neck toward the tail, sardines are cured in a bright mixture of sugar, salt, and thyme. Get the recipe for Cured Sardines »

Olive Oil-Braised Sardines with Fennel

a close up of a metal pan filled with food: Braise the sardines with fennel, chiles, celery, onions, and carrots for a slightly spicy flavor. Get the recipe for Olive Oil-Braised Sardines with Fennel » © Provided by Saveur Braise the sardines with fennel, chiles, celery, onions, and carrots for a slightly spicy flavor. Get the recipe for Olive Oil-Braised Sardines with Fennel »

Marinated Sardine Crostini with Salsa Verde and Fennel

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a hand holding a piece of food: These little sandwiches have a big range of flavors, from the salty sardines to to the tangy flavors of tarragon and chive salsa verde. Get the recipe for Marinated Sardine Crostini with Salsa Verde and Fennel » © Provided by Saveur These little sandwiches have a big range of flavors, from the salty sardines to to the tangy flavors of tarragon and chive salsa verde. Get the recipe for Marinated Sardine Crostini with Salsa Verde and Fennel »

Sardine and Swiss Chard Gratin

a slice of pizza sitting on top of a piece of metal pan: This casserole combines sardines with a creamy Swiss chard and a layer of crunchy bread crumbs. Get the recipe for Sardine and Swiss Chard Gratin » © Provided by Saveur This casserole combines sardines with a creamy Swiss chard and a layer of crunchy bread crumbs. Get the recipe for Sardine and Swiss Chard Gratin »

Sardine Sandwich with Horseradish Cream

a plate of food: This update on the sardine sandwich provides an extra kick in the horseradish cream. Get the recipe for Sardine Sandwich with Horseradish Cream » © Provided by Saveur This update on the sardine sandwich provides an extra kick in the horseradish cream. Get the recipe for Sardine Sandwich with Horseradish Cream »

White Bean and Sardine Stew

a bowl of food on a plate: With their delicate tenderness, canned sardines are ideal for this robust Mediterranean stew. Get the recipe for White Bean and Sardine Stew » © Provided by Saveur With their delicate tenderness, canned sardines are ideal for this robust Mediterranean stew. Get the recipe for White Bean and Sardine Stew »

Stargazy Pie (English Sardine Pie)

a piece of pizza: In this whimsical Cornish dish, whole sardines poke their heads through the crust of a savory pie filled with bacon, hard-boiled eggs, and a mustard-laced custard. Get the recipe for Stargazy Pie (English Sardine Pie) » © Provided by Saveur In this whimsical Cornish dish, whole sardines poke their heads through the crust of a savory pie filled with bacon, hard-boiled eggs, and a mustard-laced custard. Get the recipe for Stargazy Pie (English Sardine Pie) »

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