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Food This High-Protein Banana Bread Smoothie Starts Your Day Off Right

01:40  27 october  2020
01:40  27 october  2020 Source:   wellandgood.com

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Fruit and veggie smoothies are a healthy and delicious way to start the day , as long as they contain nutritious ingredients like these recipes. All of these smoothies recipes are loaded with good-for-you vitamins, minerals, antioxidants, fiber, and protein . They're made with only natural ingredients and

This moist banana bread has just the right amount of walnuts, and makes a great breakfast or healthy snack. Plus it contains no added sweeteners! You know…if you’re craving something and then suddenly realize you happen to have all the ingredients. And you start going into a baking frenzy.

Banana bread (finally) got its shining moment this year. While it's hard to beat a fresh-out-of-the-oven slice of homemade banana bread, drinking it in the form of a four-ingredient smoothie is the next best thing.

Lisa Wells, the food blogger behind Cook Eat Well, created a banana bread smoothie recipe that has some pretty major perks. Yes, this smoothie tastes like a slice of banana bread bread version, but it's dairy-free, added sugar-free, and vegan, too. The recipe also only requires a handful of ingredients, all of which play an important role in giving you the beloved banana bread flavor in every sip: cashew milk, almond butter, frozen bananas, and nutmeg.

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Dig into these high protein breakfast options. The deliciously inventive recipes, from spinach feta wraps to chickpea scrambles, are sure to Spreading your protein intake throughout the day is key to maintaining muscle mass and decreasing hunger. From chickpea pancakes to breakfast salads with

The best smoothies for pre- and post-workouts include a mix of healthy protein and carbs. Smoothies make an ideal snack or meal before and/or after you The combination of peanut butter and banana is classic for a reason, and makes a great smoothie . With just a handful of ingredients (peanut butter

a woman standing in a kitchen: banana bread smoothie recipe © Photo: Stocksy/Mosuno banana bread smoothie recipe

"This paleo banana bread smoothie has all the flavors of my favorite banana bread," says Wells. "I always keep bananas in the freezer for making smoothies; they add a milkshake-like texture. Then the almond butter adds a little nuttiness, and the nutmeg brings out the banana flavor. It's perfect for a quick breakfast or a last-minute snack."

After you get together all your ingredients, you simply add them into a high-speed blender and blend until smooth. What you're left with is a quick and easy smoothie that's delicious, loaded with filling plant-based protein from the cashew milk and almond butter, and naturally sweet due to using bananas instead of sugar. Dessert for breakfast has never been better.

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Avoid these banana bread blunders. Banana bread is good for a lot of things — it makes for an easy last-minute gift, breakfast potluck addition , or simple These cookies are necessary for the website to function and cannot be switched off in our systems. They are usually only set in response to actions

· Banana Boost Smoothie to start your day . The health benefits are numerous. Protein, fiber and caffeine will start you day off right ! High - Protein Banana Bread Smoothie . This banana bread smoothie recipe is quick and easy to make, full of great protein, and tastes like the delicious bread that inspired it!

a cup of tea sitting on top of a wooden table: banana bread smoothie © Photo: Cook Eat Well banana bread smoothie

Banana bread smoothie

Ingredients

1 cup cashew milk

2 frozen bananas, sliced

2 tablespoons almond butter

fresh ground nutmeg to taste

1. Combine all ingredients in a high-speed blender and blend until smooth.

2. Garnish with fresh nutmeg.

If you want to make some protein-packed banana bread, try this recipe:

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Who needs eggs?

usr: 1
This is interesting!