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Food The New Chick-fil-A Menu Item You Should Never Eat, According to a Dietitian

07:05  20 november  2020
07:05  20 november  2020 Source:   eatthis.com

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10 things you should order at Chick - fil - A , according to dietitians . Chick - fil - A offers some menu items that have a lot of protein and are low carbohydrates, which some dietitians So if you 're looking for recommendations as to what to eat , we talked to four dietitians about what they would order from

Most Chick - fil - A locations should have Oreos on hand for its Cookies & Cream Milkshake, so your cashier just might be able to accommodate this request. Burger King Taiwan recently announced a new burger that sounds more like an April Fools' joke than a real menu item .

Your favorite fast-food chains are hard at work releasing holiday-themed menu items, because celebrations can't commence and decorations can't be put up until we get to sip on a Starbucks Peppermint Mocha!

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Chick-fil-A partakes in the festivities with two seasonal favorites that have appeared on the menu every winter for almost a decade: a bone-warming tortilla soup and a holiday-flavored milkshake. But if you're watching your diet, our registered dietitian recommends only indulging in the former and skipping the latter. (Related: 108 Most Popular Sodas Ranked By How Toxic They Are.)

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Kelli McGrane, MS, registered dietitian and Lose It! nutrition consultant, says the Chicken Tortilla Soup is a nutritious option "if you're craving something warm, as it's made with beans, lean chicken breast, and a blend of vegetables." One cup has 320 calories, 16 grams of fiber, and 22 grams of protein, which should keep you full for a while.

Watch out, though, for 10 grams of fat, 45 milligrams of cholesterol, and over 1,000 milligrams of sodium. "Just keep in mind that it is high in sodium, with one cup providing nearly half the recommended amount for the day," McGrane says. If you took all that salt out of the soup, it would pile up like snow in the North Pole!

The other seasonal menu item Chick-fil-A has brought back to make your spirits bright isn't as nutritious. In fact, the Peppermint Chip Milkshake isn't nutritious at all and should definitely be on your naughty list. The dessert seems nice, but check twice and the peppermint bark mixed with vanilla ice cream shake ends up being an order to skip. In addition to the 117 grams of carbs, a small serving has 90 grams of cholesterol, 25 grams of fat, and even 400 milligrams of sodium.

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You may eat chicken and pizza with your fingers if you are at a barbecue, finger buffet or very informal setting. Never chew with your mouth open. No one wants to see food being chewed or hearing it being chomped on. It is impolite to have your elbows on the table while you are eating .

First, I take advantage of meal options I had previously disregarded at on-campus restaurants. Being both a vegetarian and interested in a fair-trade diet has made it somewhat challenging to arrange an eating plan while living on campus. With limited options, food gets old fast.

"I recommend skipping this festive-sounding drink," McGrane says. "The small size has over 700 calories, more than half the amount of saturated fat than you need in a day, and a whopping 101 grams of sugar—about the same amount of sugar as eating 10 candy canes."

For more information about the healthiest items on Chick-fil-A's menu, check out The Best and Worst Foods at Chick-fil-A.

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Read the original article on Eat This, Not That!

Starbucks Just Suspended One of Its Biggest Customer Perks .
There won't be any more Happy Hour deals at Starbucks in the coming weeks because of the rise in coronavirus cases and potential crowding in stores.Scheduled for Dec. 17 and Jan. 7, the Happy Hour events will no longer take place because of concerns about overcrowding, Starbucks confirmed to Eat This, Not That!. While the deal was originally designed to increase foot traffic during off-peak hours, this holiday season crowds are something to be avoided as they increase the chances of coronavirus infections.

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