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Food Kale stew

11:23  03 december  2020
11:23  03 december  2020 Source:   sevencooks.com

The easiest chili recipe to make on a chilly winter night

  The easiest chili recipe to make on a chilly winter night No matter what part of the country you are in, chili makes for a warm and hearty dish for your family to enjoy on a chilly winter night. Sometimes regional chili styles contain no beans, while some varations are made with chicken or pork. But this simple, satsfying recipe features turkey. The Best Thanksgiving Side Dish Recipes Turkey is a meat associated with Thanksgiving. If you have leftover turkey following a fabulous holiday meal, consider making this chili dish with your Thanksgiving leftovers.

  Grünkohleintopf © Provided by SevenCooks Quick Info: Vegan 422 kcal Easy 40 minutes

I like it hearty. And in winter I also make sure that I get enough vitamins. This kale stew is just right there. Nice and hearty and many important nutrients such as vitamin C.

Amounts for 4 servings

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2 large carrots0.5 sticks of leek2 onion1 Garlic Salt Pepper3 tablespoons of olive oil1 sprig of rosemary1 sprig of thyme 650 g Kale 650 g potatoes 250 g celeriac180 g root parsley1.4 l water1 whole grain baguette Preparation: Finely dice the onions and garlic. Peel the potatoes, carrots, root parsley and celery and cut into 1.5–2 cm cubes. Cut the leek into fine rings. Pluck the kale leaves and cut into strips. Heat the oil in a large saucepan. Steam the onions and garlic until translucent. Add the potatoes, carrots, root parsley and celery and sear them, then deglaze with water and simmer for 20 minutes. Pluck the thyme and rosemary. At the end of the cooking time, add these to the stew with kale and leek and simmer for 3–5 minutes. Season to taste with salt and pepper. Cut the baguette into slices and serve with the stew. Already tried?

fans of hearty cuisine should also try the Grünkohl-Gröstl .

Information on nutritional values ​​and allergens

The Vegan Braised Greens Recipe This Nutritionist Loves .
Registered dietitian and plant-based diet specialist Cynthia Sass shares her recipe for making vegan braised greens with a few ingredient swaps for a lighter, healthier, and flavorful version. The post The Vegan Braised Greens Recipe This Nutritionist Loves appeared first on The Healthy.

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This is interesting!