Food This Chemical Found in Groceries Kills More Than 90,000 People Every Year, New Study Finds
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How did this cancer-causing chemical end up in sunscreen?How did benzene — a chemical compound that's naturally found in crude oil and gasoline — end up in sunscreen? Experts and manufacturers were shocked to find it in sample tests: It's not an intended ingredient in any sunscreen formula or production process, regardless of the brand or manufacturer. And yet benzene contamination seems to be a more common health issue than ever expected, as independent testing by Valisure, a pharmaceutical analytical services company, published the results of its study citing more than 50 contaminated sunscreen products.
You already know that you want to be thoughtful about the foods that you eat, but it turns out you may also want to look out for certain kinds of packaging materials, too. More specifically, it might be best to avoid foodssince , aka , could have serious health consequences. In fact, a new study finds that phthalates contribute to anywhere from 91,000 to 107,000 deaths per year.
In the study, which was published in the journal, researchers compared data from participants in the U.S. National Health and Nutrition Examination Survey from 2001–2010 (who provided urine samples to be tested for phthalates) to information about deaths through the end of 2015. They looked at deaths from all causes, deaths from cancer, and deaths from cardiovascular disease. Ultimately, researchers found that phthalates increased the risk of death from all causes and of death from cardiovascular issues.
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Order your weekly food haul in a snap. On days when you work late or barely have time for errands, it's incredibly convenient to order your groceries online. Not only can you stock up on fresh food and pantry staples at the click of a button, but you can also purchase personal care items, pet products, and cleaning supplies at most online supermarkets. Just imagine all the benefits a virtual grocery shopping trip brings—no parking, cashier lines, hygiene worries, and wasted time going up and down the aisles.
"Phthalates disrupt metabolism in multiple ways, especially by hacking hormones," lead author Leonardo Trasande, MD, MPP, told Eat This, Not That! in an interview. "They also contribute to inflammation, a key process in heart disease."
While inflammation is a vital part of the healing process,can have serious health consequences. In addition to being associated with heart disease, as Trasande mentioned, it can also increase your risk of cancer, arthritis, type II diabetes, and Alzheimer's disease, among other conditions.
"The study seems to be well done and is done by a trustable scientist, Trasande, [and it is an] important study regarding the health consequences of exposure to plastic related chemicals," says, Ph.D., an environmental toxicologist and adjunct professor at Uppsala University's Department of Medical Sciences. "The study tells us that actions to minimize exposure to phthalates should be taken, as we should [take precautions] when such results as these are presented."
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It's probably a good idea, given that phthalates have been linked with a bunch of frightening health consequences. A 2012 study published in the journalnoted a link between phthalates' endocrine-disrupting effect and increased risk of genital, prostate, ovarian, and breast diseases, among others. A 2016 article in the journal highlights the association between phthalates and fertility issues, respiratory diseases, and brain disorders.
So, keeping this risk in mind could help protect you from some of these negative health consequences. Reducing your consumption of foods that have been packaged in plastic could be a good place to start, even if you think the packaged meal is a healthy one.
"People may assume phthalates contaminate unhealthy foods only," says Trasande. "That is not true—plastic wraps are used in all types of foods."
For more on avoiding unseen dangers in your foods, check out these. Then, don't forget to !
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This One Exercise Is the Closest Thing to a "Fountain of Youth," Says Expert .
Swimming has been shown to improve memory, cognitive function, and immune response. It may also forge new neural connections in the brain. But scientists are still trying to unravel how and why swimming, in particular, produces these brain-enhancing effects.As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It's not unusual to see children gleefully splashing and swimming while their parents sunbathe at a distance—and I've been one of those parents observing from the poolside plenty of times.