7 Healthy Groceries You Should Buy for Your Air Fryer, According to Dietitians
Including burritos, fries and Trader Joe's waffles!In addition to a high-powered blender to whip up ultra-thick healthy smoothies and an Instant Pot to make everything from brown rice to roast chicken in no time, an air fryer often earns a spot in the rankings for "top-three best appliances" among dietitians.
Before investing in a shiny new kitchen appliance, make sure it's the right fit for you—literally. You don't want to sacrifice precious counter space in vain! When it comes to air fryers, the best way to ensure you're going to actually use it is to choose the right size. After all, these gadgets range from small to extra-large—from 1.6 quarts all the way to up to a whopping 8.
To help make your choice easier, we called on pros Regina Chaperon and Kara Shilalie, creators of Air Fryer Addicts—an Instagram account devoted to scrumptious meals cooked in the mini oven—for guidance on finding the right air fryer size for every type of cook.
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If you're looking for recommendations on brands, check out our Test Kitchen's air fryer review.
When Cooking for 1:
Let's say you cook for yourself and the occasional guest. Look for a small-capacity air fryer that holds 2 quarts at most. It's enough room to roast a few chicken tenders with a side of Brussels sprouts.
But don't forget to consider your cooking bucket list. If you dream of making appetizers for all your friends or cooking a meal with plenty of leftovers, you might want to consider going one size up.
"We wish we went larger with our first model," says Chaperon, who cooks everything from toast to chicken thighs in her air fryer. "We didn't realize how much we would use it!" She even finds herself reheating leftovers, especially pizza and french fries.
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We Recommend: The 2-quart Copper Chef Air Fryer
Don't miss our best air fryer cooking tips.
When Cooking for a Family of 2:
If it's mostly you and your beau sitting around the dinner table, the air frying aficionados recommend a 2- or 3-quart air fryer. The basket provides enough space to cook approximately six chicken wings at a time or enough vegetables for two people.
Video: The Best Air Fryers You Can Buy Now (Southern Living)
The quick-cooking ability of the air fryer allows for versatility on busy weeknights. "Some nights when I don't feel like having the same dinner as my fiance, I can throw something in and have dinner ready in 5 to 10 minutes," says Shilalie, who has two air fryers at home.
We Recommend: The 2.75-quart Philips TurboStar Air Fryer
When Cooking for Families Up to 6:
When you're cooking for three or more, an air fryer with a larger basket allows you to get dinner (and dessert) on the table in record time. Chaperon, a full-time teacher, upgraded to a 6-quart air fryer to make meals for her family of three. "I love how the air fryer allows me to get dinner ready in half the time. As a working mom with a picky 6-year-old, the air fryer allows versatility and also allows me to get creative with meals," she says.
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Although Chaperon uses her 6-quart air fryer for her 3-person family, it's also the perfect air fryer size for a family of 4—and it can even work as a great size air fryer for a family of 6 depending on what you typically like to cook. If you're making something like Nashville hot chicken, keep in mind you may need to cook the recipe in a few batches.
We Recommend: The 5.8-quart GoWISE Air Fryer
When Cooking for Parties of 8 or More:
When you have an open-door policy and find yourself surrounded by friends and family on the weekends, go for the extra-large basket size or an oven model air fryer. That way, you can whip up party plates and quick appetizers that feed a crowd in a jiffy. "The oven model air fryers are ideal if you are looking to replace other appliances, such as your toaster oven. They fit nicely on your counter and take up less space," Shilalie says.
An air fryer basket within the 6- to 10-quart size range will provide enough room to roast a whole chicken, a whole pizza and pounds of finger foods.
We Recommend: The 8-quart Chefman Air Fryer
Become an Air Fryer Expert with Our Guides
After you choose the right size air fryer for you and bring it home, check out our air-fryer cooking guide that will teach you everything you need to know—from how to convert your favorite recipes for the air fryer to how to clean it. Make sure you know the difference between the air fryer and the oven and keep these air-fryer accessories in mind as you work your way from air-fryer beginner to whiz.
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A friend shared this rich velvety chocolate mousse recipe with me. I love to cook and have tons of recipes, but this one is a favorite. Best of all, it's easy to make. —Judy Spencer, San Diego, California
My wife adores this steak—and me when I fix it for her. She thinks it’s the ideal dish for Friday night after a long workweek. —Michael Rouse, Minot, North Dakota
If you're looking to add a touch of elegance to your holiday dinner table, we suggest these Cornish game hens topped with a sweet apricot glaze. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Two of my favorite foods are bacon and seafood. In this dish, I get them together with white wine, shallots and baby spinach. Serve with bread to soak up the tasty broth. —Deborah Williams, Peoria, Arizona
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Heart's Desire Pizza
Sweethearts of all ages will have a delightful time sprinkling these fun personal heart pizzas with whatever tasty toppings they love most. —Taste of Home Test Kitchen
Everyone Loves Their Air Fryer—But How Does it Actually Work?
They’re all the rage in health-conscious circles for “frying” food without added oil, and anyone who loves all things crispy can’t get enough of theirsbut, err, what is an air fryer? It’s a question that might feel silly to ask since everyone from your grandmother to that super-popular food blogger is using one almost daily. But have no fear, plenty of “food people” have a hard time coming up with a definition. We're de-mystifying thisIn short, an air fryer is a countertop appliance that acts like a mini convection oven. Instead of using a ton of oil or fat, it harnesses wind from an internal fan and heat to cook your chicken wings thoroughly and crisp up your French fries with ease.
Store-bought Alfredo sauce speeds along this flavorful, meatless entree. I use dry pasta, but you can use refrigerated fettuccine to make this recipe even faster. —Jolanthe Erb, Harrisonburg, Virginia
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6/30 SLIDES
Chocolate Framboise Parfaits
Expecting company? Have these quick delicious parfaits ready to pull out of the freezer for a welcoming treat—or an excellent dessert offering. —Charlene Chambers, Ormond Beach, Florida
I created this sweet and spicy salmon after being challenged to use healthier ingredients. The fresh plum sauce really complements the smoky grilled fish. —Cheryl Hochstettler, Richmond, Texas
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8/30 SLIDES
Nectarine and Beet Salad
Beets, nectarines and feta cheese make for scrumptious additions to mixed greens. While the combination of ingredients may seem unlikely, I guarantee it will become a favorite salad on your home menu. —Nicole Werner, Ann Arbor, Michigan
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9/30 SLIDES
Grilled Ribeye with Garlic Blue Cheese Mustard Sauce
This simple steak gets a big flavor boost from two of my favorites: mustard and blue cheese. My husband and I make this recipe to celebrate our anniversary each year! —Ashley Lecker, Green Bay, Wisconsin
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Nutella-Stuffed Strawberries
Gourmet strawberries are pricey to order but easy to make. We serve strawberries with hazelnut spread as a crowd-pleasing appetizer or dessert. —Darlene Brenden, Salem, Oregon
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I was short on time but wanted to make an elegant dinner for my husband and me. That night, we ate this simple pasta starring spicy sausage and our homegrown kale. —Angela Lemoine, Howell, New Jersery
This lemony tart is loaded with fontina cheese and fresh asparagus. It's a snap to make but looks really impressive. Be advised…your guests will be vying for the last tasty slice. —Heidi Meek, Grand Rapids, Michigan
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12/30 SLIDES
Rum Raisin Creme Brulee
Inspired by a favorite ice cream flavor, I created this make-ahead recipe to free up some time in the kitchen. You can also serve this as a custard if you choose to not caramelize the top. —Eleanor Froehlich, Rochester, Michigan
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13/30 SLIDES
Balsamic-Seasoned Steak
This simple recipe ensures a tender steak without a long marinating time. Steak sauce and balsamic vinegar are a great team, and you can’t go wrong with melty Swiss on top.
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14/30 SLIDES
Bacon-Wrapped Pesto Pork Tenderloin
I love to serve this family-favorite tenderloin—maybe because of the compliments that come with it! When the weather warms up, we grill it instead. —Megan Riofski, Frankfort, Illinois
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Strawberry-Hazelnut Meringue Shortcakes
In summer the strawberry farms are open for picking. I serve strawberries with a crunchy hazelnut meringue cookie. —Barbara Estabrook, Rhinelander, Wisconsin
Looking to do something a little different with grilled sirloin? Add smoky heat and chocolaty rich color with this easy 5-ingredient rub. —Taste of Home Test Kitchen
Why Aluminum Foil Has a Shiny and a Dull Side
We finally found the answer! The post Why Aluminum Foil Has a Shiny and a Dull Side appeared first on Taste of Home.
Every Christmas, friends have a huge potluck party. I wanted to bring something unique, so I topped off endive and watercress with jewel-toned pomegranate seeds. —Alysha Braun, St. Catharines, Ontario
The ever-popular combination of strawberries and chocolate shines in these rich, decadent truffles. I often double the recipe to give as gifts. —Pat Habiger, Spearville, Kansas
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18/30 SLIDES
Rosemary-Thyme Lamb Chops
My father loves lamb, so I make this dish whenever he visits. It's the perfect main course for holidays or get-togethers. —Kristina Mitchell, Clearwater, Florida.
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19/30 SLIDES
Apple, White Cheddar & Arugula Tarts
These tarts remind me of growing up in Michigan. Add meat if you like or keep it light. I always like to garnish it with fried prosciutto. —Maria Davis, Hermosa Beach, California
I needed a quick dessert for my daughter's bridal shower, and a co-worker gave me this vanilla mousse recipe. It's so pretty with almonds and raspberries on top. —Marina Castle, Canyon Country, California
Bacon, cream and Parmesan cheese make a classic pasta sauce that's absolutely heavenly. It's a delightful option for company! —Cathy Croyle, Davidsville, Pennsylvania
Here's the perfect dessert for chocoholics—like me! I bake this melt-in-your-mouth torte all the time for special occasions. For an elegant finish, dust it with confectioners' sugar. —Kayla Albrecht, Freeport, Illinois
On days when I don't feel like spending much time in the kitchen, I reach for shrimp. I can have a hot meal in the table in 10 minutes. —Tami Penunuri, League City, Texas
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24/30 SLIDES
Strawberry Shortcake Puffs
When my wonderful friend Kelly brought me a pint of strawberries, I didn’t want to just eat them straight (tempting as it was). I decided to make strawberry shortcake with my own pretty, elegant spin. These light and airy puff pastry stacks let the fruit shine. —Jenny Dubinsky, Inwood, West Virginia
Eat these pretty treats as is or crush them into a bowl of strawberries and whipped cream. Readers of my blog, utry.it, went nuts when I posted that idea.—Amy Tong, Anaheim, California
A "fool" is a British dessert that's usually made with custard. This is a modified, quicker version I created. My kids love it because it doesn't taste like rhubarb—so I guess it's well named! —Cheryl Miller, Fort Collins, Colorado
Laced with lemon and simmered in white wine, this stovetop entree is super easy and elegant. Just add a side of veggies and bread to make it into a wonderful meal. —Cynthia Heil, Augusta, Georgia
The post Find the Air Fryer Size That’s Best for You appeared first on Taste of Home.
Why Aluminum Foil Has a Shiny and a Dull Side .
We finally found the answer! The post Why Aluminum Foil Has a Shiny and a Dull Side appeared first on Taste of Home.