LifeStyle: Health & Fit

Why People Spend $17 on Toothpaste

Wednesday  02:40,   21 november 2018

Sure, they look good on Instagram, but aesthetically pleasing packaging aside, their efficacy as a health product is controversial as many don't have fluoride. At least we're brushing,... >>>

Study: Insulin Access Will Decrease by 2030 as Diabetes Spreads

Wednesday  02:30,   21 november 2018

According to the study's authors, the surge in diabetes is driven by an aging population, urbanization and changes in diet and exercise. The amount of insulin needed to treat Type 2 diabetes is projected to increase by more than 20 percent across... >>>

How Some Stress Can Actually Be Good for You

Wednesday  01:55,   21 november 2018

Hear us out on this one. Some stress can actually protect against oxidative... >>>

Here Are the Symptoms of E. Coli—and Everything Else You Need to Know About the Romaine Lettuce Outbreak

Wednesday  01:40,   21 november 2018

The CDC is advising people to avoid romaine lettuce after a multi-state E. coli outbreak. Here's what you need to... >>>

One Woman Is Changing Lives By Bringing Health and Fitness to Church

Tuesday  23:30,   20 november 2018

"There's no way you can fulfill your purpose in life unless you're healthy enough to do... >>>

Kaley Cuoco Made Her Post-Surgery Return to the Gym In the Most Epic Way

Tuesday  22:55,   20 november 2018

The "Big Bang Theory" star posted a video from a recent workout powering through a set of battle rope Russian twists like it was no... >>>

‘RHOC’ Alum Briana Culberson Has Been Crushing The Keto Diet For 5 Months

Tuesday  22:30,   20 november 2018

Her husband Ryan is on it too. Briana Culberson, daughter of RHOC's Vicki Gunvalson, has been on the keto diet for five months, and is seeing results. Briana's husband Ryan, who's also on the keto diet, shared their progress in a recent Instagram... >>>

Long Rides Finally Calmed This Man’s Severe Anxiety—and Helped Him Drop 110 Pounds

Tuesday  22:21,   20 november 2018

A visit to the emergency room motivated Josh Langston to change his life with a bike. A visit to the emergency room motivated Josh Langston t Name: Josh Langston require(["medianetNativeAdOnArticle"], function (medianetNativeAdOnArticle) {... >>>

Romaine lettuce is not safe to eat, CDC warns U.S. consumers

Tuesday  22:21,   20 november 2018

Romaine lettuce is unsafe to eat in any form, the Centers for Disease Control and Prevention said... >>>

Curious About F45? Here's How Many Calories You Can Expect to Burn in Your First Class

Tuesday  22:10,   20 november 2018

With its fusion of HIIT, circuit, and functional training, F45 promises the "most effective workout method for burning fat and building lean muscle." But just how many calories will you burn in any one of the studio's unique classes? We asked Sam... >>>

What Growers Are Doing to Keep Romaine Lettuce Safe to Eat

Tuesday  21:30,   20 november 2018

Earlier this year, romaine was the source of the largest E. coli outbreak in more than a decade; 210 people became ill, and five died. The outbreak, which was first disclosed in April, led Consumer Reports to advise people to stop eating romaine,... >>>

Pecan Pie, Sugar Cookies, and Other Holiday Desserts That Aren’t Worth the Calories

Tuesday  20:55,   20 november 2018

Twelve of the healthiest and unhealthiest desserts you can eat this holiday season. Not to be a total Scrooge, but packing as many healthy ingredients into holiday desserts doesn't necessarily mean you can enjoy unlimited amounts of it. Dessert,... >>>

This Guy Got Counseling for Depression—and It Helped Him Lose 160 Pounds in 8 Months

Tuesday  20:55,   20 november 2018

The before and after photos are... >>>

I tried to go without alcohol for a month — and I only made it 10 days

Tuesday  20:55,   20 november 2018

I tried to go a month without drinking and it showed me how big alcohol looms in my... >>>

Here’s Why You’re Feeling Lightheaded—and When to Actually Worry

Tuesday  20:40,   20 november 2018

That woozy feeling is more common than you might... >>>