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LifeStyle: Health & Fit

The 'Cabbage Soup Diet' Might Actually Help You Lose Weight

Wednesday  05:25,   30 september 2020

But you probably won't keep the pounds off.There's nothing wrong with eating cabbage soup if you enjoy it, but is it a good way to safely lose weight? Here’s what to know about the cabbage soup diet before giving it a go—and of course, it's best >>>

These 7 States Are Now Seeing the Worst COVID Spikes in the U.S.

Wednesday  04:41,   30 september 2020

The experts at the Harvard Global Health Institute put these states in the highest COVID risk category thanks to their spikes in new... >>>

A Texas sheriff who starred in 'Live PD' was charged with evidence tampering in the death of a Black man

Wednesday  04:41,   30 september 2020

The global coronavirus death toll has oficially surpassed 1 million, but experts believe that because of underreporting in several countries, the actual death toll is much... >>>

A Texas sheriff who starred in 'Live PD' was charged with evidence tampering in the death of a Black man

Wednesday  04:40,   30 september 2020

Williamson County commissioners have sued Sheriff Robert Chody, claiming he was "more concerned about show business than sheriff business."Chody starred in "Live PD," a show that follows police on the... >>>

Why Morning Anxiety Is a Thing and What to Do About It

Wednesday  03:35,   30 september 2020

When thoughts and worries hit as soon as your eyes pop open, you may have morning anxiety. The post Why Morning Anxiety Is a Thing and What to Do About It appeared first on The Healthy. Gallery: This Is How You're Making Your Anxiety Worse (Best... >>>

The Apple Watch SE may just be the best option yet, with a few compromises

Wednesday  03:35,   30 september 2020

Like the iPhone SE, the Apple Watch SE is the affordable yet featured-filled Apple Watch. Though there are some compromises, it still delivers an experience true to what is expected from an Apple Watch, and is sort of a mishmash between the 4, 5 and >>>

8 Tips for Surviving the 'Two-Week Wait' When You're Trying to Conceive

Wednesday  03:32,   30 september 2020

A woman who has experience with infertility shares tips for getting through the dreaded "two-week wait" when you're trying to have a baby.For those uninitiated into the world of (in)fertility, the dreaded two-week wait (or 2ww) is the time... >>>

The Back Exercises With Dumbbells That Should Be Part of Every Full-Body Workout You Do

Wednesday  03:32,   30 september 2020

Oh my gosh—your spine is so strong!"The back is not a single muscle group. It consists of the upper back, lower back, middle back, rear shoulders, and many other supporting muscles," says Johry Batt, head of athletics at F45 Training. "Our back... >>>

Small study finds Moderna's COVID-19 vaccine may work equally well in older people as it does in younger adults

Wednesday  02:45,   30 september 2020

Moderna's coronavirus vaccine appears to create as strong an immune response in older people as it does in younger adults. That's a positive sign.5 ways to keep your quarantine workout routine going as you head back to... >>>

5 health benefits of garlic and how much to add to your diet

Wednesday  02:45,   30 september 2020

She'd previously been on mandatory bed rest for weeks due to a "weak... >>>

5 health benefits of garlic and how much to add to your diet

Wednesday  02:45,   30 september 2020

Garlic is flavorful and nutritious, and it may even help strengthen your immune system and protect your long-term health.Here are five benefits of garlic and how much you should add to your... >>>

Is Gatorade actually better than water?

Wednesday  02:21,   30 september 2020

The sugar in sports drinks might be helpful—but only to a select few.Decades' worth of Gatorade commercials have taught us two things: Sports drinks hydrate you better than water, and it’s normal to sweat orange or blue liquid. Neither of these... >>>

10 Best Healthy Carbs You Should Have for Breakfast

Wednesday  02:21,   30 september 2020

Build a better morning meal with these nutrient-dense complex carbs for all-day... >>>