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LifeStyle: Health & Fit

Diastasis recti: What to know about this common postpartum condition

Sunday  00:41,   02 october 2022

Giving birth takes a tremendous toll on your body. While there are countless horror stories out there, it’s important to know the facts. One of the most common conditions women experience after labour is diastasis recti. It is when the abdominal or... >>>

Pumpkin Pound Cake

Sunday  00:41,   02 october 2022

This pumpkin pound cake is the perfect fall cake. This tender cake is full of warm fall spices and pumpkin flavor that is perfect with a cup of coffee on a cool fall day! Every year I look forward to the fall season because it is time for pumpkin... >>>

Two Working Service Dogs Become Besties After Their Hoomans Move Into Neighboring Dorm Rooms

Sunday  00:41,   02 october 2022

"I really hope they tell each other work-stories about how their day was being the goodest doggos."Service dogs are not just a pet, there are a medical necessity. They are the patients companion as well as their prescription. So though the animals... >>>

How To Whiten Polish-Stained Nails

Sunday  00:41,   02 october 2022

Nail polish is cute and can be fun, but it can also leave your nails stained. However, whitening them has never been easier.There are a few causes for yellow or brown natural nails, including vitamin and mineral deficiencies (via Healthline). Yellow >>>

The Types Of Migraine Auras Explained

Saturday  23:11,   01 october 2022

If you're prone to migraines, knowing about auras ahead of time can help you become aware of an oncoming migraine and make a plan for managing symptoms. About 25-30% of people with migraines will also experience an aura, according to the... >>>

Orange Mint Sugar Scrub

Saturday  23:11,   01 october 2022

If you are like me, you are over this winter. My skin is dry from the constant in and out of the house. From the frigid cold to the dry forced air, my skin needs a little TLC. My senses need a little vacation from the gloom of winter. This Orange... >>>

Tennessee GOP urges pediatric clinic to stop providing gender-affirming surgeries

Saturday  23:11,   01 october 2022

The letter signed by the legislature's House Republican Caucus was prompted by a viral blog post from a far-right website.In the letter, addressed to the chair of the hospital’s board of directors, state Rep. Jason Zachary and more than 60 of... >>>

Forget avocado toast — why sweet potato toast is the best fall breakfast

Saturday  23:11,   01 october 2022

What if we told you that the latest trend in breakfast food could add a little spice to your old routine, while still maintaining many of the best parts of your tried-and-true avocado-y favorite? © Provided by The Manual Why we love sweet potato... >>>

Over 2 dozen cheese products recalled amid listeria outbreak

Saturday  23:11,   01 october 2022

Old Europe Cheese recalled 25 brands of brie and camembert on Friday amid a multistate outbreak of listeria infections that have been linked to the products. Old Europe Cheese recalled 25 brands of brie and camembert on Friday amid a multistate... >>>

The #1 Order to Never Make at a Chinese Restaurant, According to Chefs

Saturday  21:31,   01 october 2022

Chinese food is one cuisine that often gets Americanized with ramped-up levels of sauciness, saltiness, and sweetness. One particular offender here is General Tso's chicken, an iconic—and infamous—menu item popularized by mall food courts and... >>>

Is Green Tea A Good Treatment For Rheumatoid Arthritis?

Saturday  21:31,   01 october 2022

You might have heard that green tea protects against many conditions. But can it help against the pain and inflammation of rheumatoid arthritis?Most people living with rheumatoid arthritis experience flare-ups followed by periods of remission. The... >>>

A Top Trainer Shared 5 Tips for Growing Bigger Biceps

Saturday  21:31,   01 october 2022

Jeremy Ethier offers his advice on how to boost those arm day gains with some simple changes to your technique. Thirdly, he suggests upping your workout volume. "There’s a good chance that as long as you don’t overdo it, a small increase in your... >>>

How To Explain Your Child’s ADHD To Older-Generation Family Members

Saturday  21:31,   01 october 2022

Explaining ADHD to older people can be hard. But there are tips out there for parents who have to do it.Also, parents are not the only people in a child's life that should know about their ADHD diagnosis. It's important for other family members to... >>>

The 4 Best Pickleball Shoes, According to a Coach

Saturday  21:30,   01 october 2022

Pickleball is the fastest-growing sport in America. Start playing with one of these four expert-recommended pickleball shoes, plus what to know before you buy.In case you haven't heard, pickleball is America's new "it" sport. According to a 2022... >>>

9 Foods From Around the World Dietitians Want You to Try

Saturday  20:10,   01 october 2022

Here, dietitians highlight the underrated foods from around the world you should be eating, such as taro leaves, grasshoppers, acerola cherries and more.Despite the thousands of items lining supermarket shelves, most of us purchase the same products >>>