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LifeStyle: Health & Fit

Valencia High Medical Science Academy to host free heart screenings

Wednesday  02:40,   28 september 2022

News release The Valencia High School Medical Science Academy has once again partnered with the Saving Hearts Foundation to host a free heart screening event for all youth ages 12-24 on Saturday, Oct. 8, from 9 a.m. to 3 p.m. at the Valencia High... >>>

Is Cognitive Decline Linked to Ultra-Processed Foods?

Wednesday  02:40,   28 september 2022

The average American diet gets 57% of its daily calories from ultra-processed foods (UPF). That is not good news for either our physical or cognitive health. Ultra-processed food is tasty and convenient, but the positives end there. A new study... >>>

The Truly Gross Way Sea Sponges Clean Themselves

Wednesday  01:11,   28 september 2022

Cleanliness is next to godliness, or so the saying goes. It's usually pronounced regarding humans and soap, but wild creatures also clean themselves.According to Harvard Health Publishing, washing habits differ quite widely around the world. In... >>>

Nutrition Labels Might Change Again Soon

Wednesday  01:11,   28 september 2022

Over the past decade or so there’s been a bigger push from government officials for Americans to make their diets as nutritious as possible. First Lady Michelle Obama, for example, spent her time in the White House focused on getting children to eat >>>

6 Reasons Why Chickpeas Are One of the Healthiest Pantry Staples You Can Buy

Wednesday  01:11,   28 september 2022

These shelf-stable legumes pack in protein, fiber, and so much more. © Provided by Real Simple Kilito Chan/Getty Images From air-puffed snacks and dried pastas to limitless hummus varieties, chickpeas and chickpea products are easy to find in the... >>>

Men Over 40 Can Use This Simple Move to Build Bulletproof Shoulders

Wednesday  01:10,   28 september 2022

Hit the gym floor and take just a few minutes out of your workout for stronger, healthier shoulders.The shoulder is a body part you don’t tend to think about until you have to—and it's more complicated than you might realize. The shoulder is a... >>>

Hayden Panettiere Discusses Alcohol Abuse Treatment On 'Red Table Talk'

Wednesday  01:10,   28 september 2022

In an exclusive clip from a new 'Red Table Talk' episode, Hayden Panettiere opens up about her experience with alcohol abuse and treatment four months postpartum.Hayden Panettiere has been open about her mental health journey over the years, >>>

Tylenol Or Advil? Health Digest Survey Reveals The Preferred Over-The-Counter Pain Reliever

Wednesday  01:01,   28 september 2022

Health Digest conducted a poll to find out what readers reach for most often when it comes to relieving pain. The most popular ones might be in your cabinet.Health Digest conducted its own poll to find out what readers reach for most often when it... >>>

A Bodybuilding Coach Shared 4 Tips to Boost Your Back Gains

Wednesday  01:01,   28 september 2022

Eugene Teo breaks down his best training advice for growing a bigger back.First, don't be afraid of letting your upper back and shoulders round forwards. "This is the best way to stretch and train the muscles of the upper back," says Teo. "One thing >>>

How Bad Will the Cold and Flu Season Be This Year? Here’s What the Experts Have to Say

Wednesday  01:01,   28 september 2022

“Flurona” might be making people nervous, but the stay-healthy tips we’ve picked up in the past couple years still hold true.In short, not only did staying home and wearing masks help us fight COVID-19, it also stopped the spread of the flu. While... >>>

What to Know About Anxiety, Signs to Be Aware of and How to Cope

Wednesday  01:01,   28 september 2022

Anxiety is a normal response to stress. However, excess stress can lead to anxiety disorders. Here's what to know.Anxiety is defined as fear or worry about the future and its symptoms can range from mild to severe. Experiencing some level of... >>>

Dr. Mike Blaivas Reveals How COVID-19 Really Affects Your Senses – Exclusive

Wednesday  01:01,   28 september 2022

Losing your sense of taste and smell after COVID can feel frustrating and scary. Dr. Blaivas explains why it happens and what you can do about it.Dr. Blaivas points out that a loss of these senses are common, however, they may be hard to detect at... >>>

Hailey Bieber Wants People to Know the “Truth” About Justin & Selena Gomez

Tuesday  21:51,   27 september 2022

“I’ve literally never talked about this, ever."In a trailer for the episode, podcast host Alexandra Cooper asks Hailey about her experience being married to Justin Bieber, asking whether his intense level of fame has impacted her own identity.... >>>

Food Stamps Schedule: When Can I Anticipate October 2022 SNAP Payments?

Tuesday  21:51,   27 september 2022

If you're wondering when your October Supplemental Nutrition Assistance Program (SNAP) payment will arrive, you'll have to check with the agency in your state that issues benefits. Although SNAP is part of the U.S. Department of Agriculture, >>>

Cauliflower: Experts weigh in on health benefits, nutrition facts, and more

Tuesday  21:51,   27 september 2022

Cauliflower: Experts weigh in on health benefits, nutrition facts, and... >>>