Nutrition, Fitness, Medical, Wellness - Health & Fitness

LifeStyle: Health & Fit

‘Playing With My Son Was Exhausting—So I Lost 140 Pounds and Have More Energy Than Ever’

Friday  20:30,   22 february 2019

Before, he couldn’t run all the way over a bridge. Now, he’s prepping for a 15K that will take him through it-and then some. Before, he couldn’t run all the way over a bridge. Now, he’s prepping for a 15K that will take Name: Matt Cummings... >>>

These 7 Things at Your Office Are Especially Germy

Friday  20:16,   22 february 2019

You may have noticed what a little germ factory the office is when you come down with a cold every time a co-worker gets... >>>

Why You Should Never Forget to Put Sunscreen on Your Scalp

Friday  20:16,   22 february 2019

Most people don’t use one-and that’s a... >>>

Exactly How Drew Barrymore Makes 44 Look Like 34

Friday  20:00,   22 february 2019

She swears by a pretty simple routine. She told Insider that she always starts with a “good light cleanser” and her go-tos vary from Cetaphil to products by skin care expert Christine Chin. She follows that up with a toner. “Anything from down and... >>>

The "Best Diet Of 2019" Isn't A Diet At All

Friday  19:55,   22 february 2019

The so-called best diet of 2019 actually isn't a diet at all — it's a style of eating in which no foods are off-limits and calorie-tracking or portion-measuring is not a... >>>

Exercise Can Melt Harmful Belly Fat Better Than Weight Loss Meds

Friday  19:50,   22 february 2019

And this kind of workout may be the best way to do... >>>

Fourth-grader dies same day she's diagnosed with flu, strep throat: 'Our hearts are completely broken'

Friday  19:25,   22 february 2019

An elementary school girl in Ohio died the same day she was told she had the flu and strep throat, her school and family says. Sable Gibson, a fourth-grader at Mason City Schools, was diagnosed with strep throat and influenza on Tuesday morning, her >>>

7 reasons why you're getting frequent colds

Friday  19:15,   22 february 2019

It's common to occasionally come down with a cold but if you're consistently getting them, it might be worth figuring out... >>>

Friends Wear Matching Bikinis in Different Sizes to Shut Down Body Shamers

Friday  19:10,   22 february 2019

Dani Austin and Sarah Tripp are have gone viral for their matching Instagram posts in matching bikinis. And calling all trolls — they're coming for... >>>

Priyanka Chopra does her own stunts — this is how she stays in shape

Friday  19:05,   22 february 2019

Priyanka Chopra is one of the most talked-about stars in Hollywood. Here is how she works out and stays in shape to do her own... >>>

I ate like Rihanna for a week — and I could have kept going

Friday  18:45,   22 february 2019

I followed a popular celebrity diet and ate like Rihanna for a week. Here's what Rihanna eats in a week according to a chef who works with... >>>

Tamera Mowry Drinks Sister Tia's Breast Milk After Falling Ill, Hoping It Will Cure Her Sickness

Friday  18:25,   22 february 2019

Tamera Mowry-Housley is relying on Tia Mowry-Hardrict to get better — but not in the way you might think! After Tamera, 40, recently came down with an illness and desperately searched for remedies, she finally turned to her twin sister. Instead of... >>>

Opioid epidemic: Eastern United States most affected

Friday  18:21,   22 february 2019

Opioids killed more than 42,000 people in the United States in 2016, the latest year for which nuanced data is available, and a new study reveals which part of the country has been affected most by the ongoing epidemic. In a study of opioid deaths... >>>

Here Are The Top Ways To Cut Weight Without Exercise And Diet

Friday  18:01,   22 february 2019

Several new studies suggest alternative and simple ways to lose body fat without any exercise or strict... >>>

6 Surprising Benefits of Lemons

Friday  17:52,   22 february 2019

Lemons are not only delicious, but they also provide lots of health benefits. For those who love lemons, here is the good news. Drinking or eating lemons every day will make you healthy, and there are more benefits to get from them! Some people... >>>