•   
  •   
  •   

LifeStyle: Health & Fit

This Popular Dressing Was Just Freed From FDA Regulations After 72 Years

Sunday  16:35,   17 april 2022

A recent ruling could create major changes to French dressing selections at grocery stores. Here's what that means for consumers.Dating back to 1950, when there were only three types of dressings officially identified on shelves, the FDA created >>>

What You Should Look for In A Foundation If You Have Dry Skin

Sunday  16:30,   17 april 2022

Step away from the... >>>

Dr. Fauci Warns You Must Do This to Protect Yourself Against Omicron

Sunday  16:30,   17 april 2022

As Omicron continues to circulate, Fauci and other virus experts are giving new advice on what type of mask you should be... >>>

The Best Full-Body Workout Using Only Resistance Bands, Trainer Says

Sunday  14:55,   17 april 2022

You will still get an amazing training... >>>

Spotify must act on Joe Rogan’s podcast and COVID-19 misinformation, health professionals urge

Sunday  14:05,   17 april 2022

Joe Rogan, who hosts the most-listened to podcast on Spotify, has become a public health menace by repeatedly promoting falsehoods about COVID-19 on his show.More than 260 doctors, nurses, scientists, health professionals and academics, in a Jan. 10 >>>

Why you crave sugar when you quit alcohol during Dry January, and how to curb your sweet tooth

Sunday  14:05,   17 april 2022

If you give up alcohol, you may gain — or exacerbate — a sweet tooth. Allowing yourself a treat, grabbing fruit, or turning to exercise can help."When the craving hit, I just allowed it," Pinyard, now the head coach of This Naked Mind, said during a >>>

A Weight Loss Plateau Can Stall Your Progress—Here's Why It Happens and How You Can Start Losing Again

Sunday  14:05,   17 april 2022

Keep in mind, though, that hitting a weight loss plateau might actually be a good sign.You have a plan to lose weight, and you're motivated to get going. You've stocked your refrigerator with healthful foods, you're drinking more water, and you've... >>>

4 Ways to Uncover the Motivation to Lose Weight

Sunday  11:55,   17 april 2022

Swimsuits, skinny jeans, doctors' orders: Which is most on your mind? The promise to commit to a fitness plan is always a personal one, yet one we break time and again. The post 4 Ways to Uncover the Motivation to Lose Weight appeared first on... >>>

How to Lose Body Fat With 10 Easy Workouts

Sunday  11:55,   17 april 2022

You're hitting the gym and staying generally active, but there's some stubborn body fat hanging around on your hips or belly. You just need to shift your exercise habits a bit to shape up those troublesome spots. The post How to Lose Body... >>>

High-Protein Diet: How to Get Started

Sunday  11:55,   17 april 2022

From weight loss to building muscle, there's plenty of evidence behind the power of protein. Here's how to make it work for you. The post High-Protein Diet: How to Get Started appeared first on The Healthy. >>>

How Real People Lost Weight on the Whole30 Diet

Sunday  11:55,   17 april 2022

If you've ever heard of the Whole30 diet, you've probably heard about how limiting it is. But some people have completed one (or more!) rounds of this program. Here, they share their stories of losing weight. The post How Real People Lost... >>>

23 Best Water Bottles to Keep You Hydrated While Helping the Planet

Sunday  11:51,   17 april 2022

Did someone say... >>>

Why I’ve Stopped Obsessing Over ‘Quarantine 15’ and You Should Too

Sunday  11:50,   17 april 2022

Health experts weigh in on "quarantine 15" and how obsessing over your weight can make you depressed, stressed, and even put on more pounds. The post Why I’ve Stopped Obsessing Over ‘Quarantine 15’ and You Should Too appeared first on The Healthy. >>>

Meghan McCain Says Experiencing Miscarriage 'So Publicly' Left Her 'Heartbroken'

Sunday  11:50,   17 april 2022

Meghan McCain is reflecting on her 2019 miscarriage, which she described as “one of the darkest times in my life.” On Thursday, the former View co-host opened up about the pregnancy loss on People’s “Me Becoming Mom” podcast. “Having to go through a >>>

12 Sneaky Ways You Get Tricked into Overeating—and How to Fight Back

Sunday  11:50,   17 april 2022

If you start your day with good intentions but end up diving into a hefty slice of a coworker's birthday cake or a supersized burrito bowl, use these pro tips to spot—and resist—those daily invitations to overeat. The post 12 Sneaky Ways You Get >>>