Leaving the house linked to longevity in older adults
Researchers learned that people who left the house frequently at any of the ages examined were significantly more likely to live to the next age group.(Reuters Health) – For older people, getting out of the house regularly may contribute to a longer life - and the effect is independent of medical problems or mobility issues, according to new research from Israel.
Here ' s Why . Getty Images. Suspecting that the effects of social isolation and loneliness might be compounded by other traits common among antisocial folks, the researchers set out to determine exactly how much risk could be blamed on social causes — an extra step few other studies have taken.
Social isolation and loneliness raise the risk for heart problems.
Research has shown, again and again, that emotional and physical health are inextricably linked. There are significant health benefits associated with , and , for example.
And there are significant health risks linked to the opposite. A new study,, looked at social isolation (being separated from other people) and loneliness (being cut off from social connection, and being unhappy about it).
Researchers found that people who are socially isolated or lonely are more likely to have a heart attack or stroke, compared to people with strong personal networks. Social isolation, but not loneliness, also seems to increase the risk of death among people with a history of heart disease, the study says. The findings supportthat have come to similar conclusions.
Doing household chores could scientifically reduce your risk of heart disease
Even 30 minutes of movement can make a huge difference in your well-being.Researchers from the Karolinska Institutet in Sweden analyzed the levels of physical activity in 1,200 participants over a 15-year period. During that time, it became clear that exercise in general can provide plenty of heart-boosting benefits, but low-intensity, mundane daily tasks can as well, simply because you're not being as sedentary.
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Patients with heart failure who experienced loneliness and social isolation were actually more likely to die than their peers who had company. Loneliness and heartbreak are no doubt intertwined — but according to a new study published in the Journal of the American Heart Association, being lonely
“Having social support from significant others or from persons who are in a similar situation is good for your health, and socially isolated or lonely individuals might not have possibilities for this kind of support,” said first author Christian Hakulinen, a professor of psychology and logopedics at the University of Helsinki in Finland, in an email to TIME.
However, there was one surprise. Suspecting that the effects of social isolation and loneliness might be compounded by other, the researchers set out to determine exactly how much risk could be blamed on social causes — an extra step few other studies have taken.
To do so, they surveyed almost 480,000 adults in the UK about their social lives, loneliness, medical histories and lifestyle habits. They also measured health metrics including height, weight, body mass index and grip strength. Participants were then tracked for about seven years.
A New Survey Shows Women Unaware of Heart Risks
Find out the must-learn info that many women ignore. Besides blood pressure, do you know your heart numbers? If you don't, you're not alone. According to a new CVS Health survey of more than 1,100 women, conducted by Morning Consult in partnership with the American Heart Association, more women need to obtain this vital information. Here's what the survey says:Many women remain unaware of their own risk factors for heart disease. With the exception of blood pressure - which 65 percent of women report knowing - other measures of heart health remain under-recognized.
Researchers reported in the journal Heart this week that poor social relationships could actually hurt your heart . The magnitude of the effect of loneliness appeared to be similar to that of other stressors, such as anxiety and job strain, and appeared to be similar for both men and women.
Social isolation and loneliness raise the risk for heart problems Loneliness Can Actually Hurt Your Heart . Yup, Seasonal Allergies Can Give You a Sore Throat— Here ' s How to Find Relief — Prevention.
Isolation and loneliness seemed to significantly raise a person’s risk of cardiovascular problems, compared to more social folks. Isolation was associated with a 43% higher risk of first-time heart attack and a 39% higher risk of first-time stroke. Loneliness, meanwhile, was associated with a 49% higher risk of first-time heart attack and a 36% higher risk of first-time stroke.
After accounting for biological, health and socioeconomic factors, however, the numbers looked quite different: Isolation only seemed to bump the risk of heart attack and stroke by 7% and 6%, respectively, while loneliness raised heart attack and stroke risk by 6% and 4%.
“This indicates that most of the excess risk was attributable to known risk factors such as obesity, smoking, low education and pre-existing chronic illness,” Hakulinen says.
In the end, among people with preexisting heart issues, only the link between social isolation and mortality remained statistically significant after adjusting for other factors. Social isolation seemed to bump a person’s risk of death by 25% among those with a history of heart attack, and by 32% for those with a history of stroke. This suggests that while an empty social life may not cause heart problems, it could seriously affect your ability to recover from them, Hakulinen says.
Feeling lonely? How to stop social media from making you feel isolated
"We are facing a loneliness epidemic," experts say. Lacking social connections may be as damaging to a person's health as smoking 15 cigarettes a day. It's lonely out there, even as gadgets connect more people than ever.Texts, tweets, posts and photos fly around the world, yet their senders often find there's something missing from their lives.Dr. Brian Primack is the lead author of a recent study that discovered the more time young adults use social media, the more likely they are to feel socially isolated — lacking fulfilling relationships and a sense of belonging.
Loneliness can actually hurt your heart . Here ' s why http://ti.me/2IKL98k #EndLoneliness # Loneliness .
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“In theory, it might be that individuals who are feeling lonely have at least some social networks that activate after they get sick, but persons who are socially isolated don’t have these kind of social networks,” Hakulinen says, though he cautions that the study did not prove cause-and-effect.
Still, the findings suggest that maintaining personal relationships is more than just fulfilling – it could be lifesaving.
“It would be important to maintain existing relationships by meeting family members or friends face-to-face,” Hakulinen says. “Finding people with common interests — for example by joining a hobby [or] club — is likely a good way to make new social connections.”
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Natasha St Pier, why did she leave the Enfoirés? The singer explainsIn an interview with the magazine Here, the singer Natasha St Pier is back on his departure from Enfoirés, three years ago. She also unveiled the other causes dear to her heart.
If Natasha St Pier left Les Enfoirés, with whom she has mobilized for twelve years, it is neither for lack of conviction, nor for weariness of commitment, far from it. The Canadian singer, who joined the troupe led by Jean-Jacques Goldman in 2003, announced her departure in 2015, but had never really explained the reasons for this choice. It's done now. The 37-year-old mother, who is now living far from showbiz, was this week in an interview with Ici magazine.
"There are so many Enfoirés that I finally realize that my presence does not make a significant difference to the cause as such, the light is already there, so I prefer to focus on Little Butter Heart. , which is a cause that touches me particularly, "explained the singer. In fact, the small butter heart association helps those who suffer from congenital heart disease, such as his son, little Bixente, who underwent open heart surgery even before his first birthday.
But the Quebec star does not stop there, since she recently decided to join with another association. "The Little Brothers of the Poor needed a godmother to attract the light. I try to go where my presence can make a difference, "she added. For more than fifty years, the Little Brothers of the Poor have been fighting against loneliness, poverty and the exclusion of the elderly. A fight that appeared crucial to the singer. The association, delighted to have a new sponsor generous, energetic and convinced, has also warmly thanked on social networks for its commitment.
"Loneliness is real poverty It is important to show isolated seniors that they always have value." Thank you- lespetitsfrèresdespoor (@pfPoor) for your commitment to us against the isolation of the elderly ????
ALSO ON MSN: DALS 9: Natasha St-Pier, the reasons for his absence unveiled
Millennials are on track to have worse health in middle age than their parents, according to a new report .
Millennials could have worse health in middle age than their parents. This is according to a new report from the Health Foundation, which found they may have a higher risk of developing cancer, diabetes, and heart disease.<br>Millennials already have it tough. Their wages are stagnating, they are unlikely to own their own homes, and they're constantly told they are entitled and lazy.