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Health & Fit Can You Be Obese and Perfectly Healthy?

21:01  26 april  2018
21:01  26 april  2018 Source:   menshealth.com

The longer you are obese the greater your risk of heart disease says study

  The longer you are obese the greater your risk of heart disease says study New research suggests that the number of years spent carrying excess weight adds to a distinct risk factor for developing heart problems later in life. Carried out by researchers from Johns Hopkins University, the team looked at 9,062 participants with no history of cardiovascular disease and followed them between 1987 and 1998.Participants were assessed four times during the study, with the team looking at body mass index (BMI), history of heart disease, and levels of troponin -- a protein that's released into the bloodstream during a heart attack and a sign of being at high risk of heart failure.

A new study found that metabolically healthy obese individuals were at an increased risk of developing metabolic syndrome. The study included 6,809 participants with metabolically healthy obesity , or MHO. The researchers defined MHO as having a body mass index greater than 30 and having two or

They were able to compare obese and non- obese patients that were metabolically healthy , i.e. free of these 3 risk factors. In this database, about 15% or So the answer to the question is essentially yes, people with obesity can still be healthy . However, what this study, and prior research, shows us is

a close up of a tattoo: most heart healthy people in the world © Getty Images most heart healthy people in the world You may be at an increased risk for heart problems, even if you're healthy right now.

  • A new study found that metabolically healthy obese individuals were at an increased risk of developing metabolic syndrome
  • Metabolic syndrome is a precursor for health problems including heart disease, diabetes, and stroke
  • The study followed 6,809 people over 12 years

If you're obese, new research says you're at an increased risk for developing serious health problems down the road - even if you're healthy right now.

Conducted by researchers at the Wake Forest Baptist Medical Center and published in the May issue of the Journal of the American College of Cardiology, the study found that people who are 30 pounds or more overweight may want to consider dropping pounds to decrease their chances of developing serious health problems later on in life - including diabetes, heart disease and stroke - even if they currently don't have any other health problems.

How A High-Fat, Western Diet Is Linked To Arthritis

  How A High-Fat, Western Diet Is Linked To Arthritis New evidence from a mouse study found what may be the unexpected driving force behind osteoarthritis or "wear and tear" arthritis.People who are obese often experience pain and stiffness in their joints. Known as osteoarthritis (or "wear and tear" arthritis), this joint inflammation involves the erosion of the cartilage, which is the connective tissue found between joints, and puts knees at particular risk. Experts consider obesity to be the number one preventable risk factor for osteoarthritis.

Science is quite clear that excess weight carries considerable health risks, including a higher risk for heart attack, stroke, and diabetes. Search Harvard Health Publishing. What can we help you find? Enter search terms and tap the Search button. Both articles and products will be searched.

Countless epidemiological studies have shown that as you move from a normal body weight towards obesity the risk of many chronic diseases increases exponentially. However, more and more research suggests that the relationship between body weight and health is much more nuanced than

"Common medical wisdom has been that some people who are obese seemed to be pretty healthy and free from heart disease risks, so they haven't been advised to lose weight or take other steps to prevent future heart disease," Morgana Mongraw-Chaffin, Ph.D., assistant professor of public health sciences at Wake Forest Baptist and lead author of the study, said in a press release.

The Study

The study included 6,809 participants with metabolically healthy obesity, or MHO. The researchers defined MHO as having a body mass index greater than 30 and having two or fewer metabolic syndrome risk factors: high blood pressure; high blood sugar; unhealthy cholesterol levels; and abdominal fat. Any participant with cardiovascular disease was excluded.

Wide waist with 'normal weight' bigger risk than obesity: study

  Wide waist with 'normal weight' bigger risk than obesity: study People of "normal" weight who sport a wide waist are more at risk of heart problems than obese people, said researchers Friday, urging a rethink of healthy weight guidelines. How fat is distributed on a person's frame determined disease risk as much as how much fat they had overall, according to an investigation of nearly 1,700 people aged 45 and over.

People who are obese may appear healthy for a while but their condition declines over time, says a study published in the Journal of the American College of Cardiology.

It also doesn’t mean obesity suddenly isn’t a risk factor for heart disease, but the study does suggest that a) the benefits of exercise might Can You Be Obese and Perfectly Healthy ? The Eating Mistake That Doubles Your Chance of Obesity . If You 're Obese , a Single Gene May Be to Blame.

The researchers followed the participants for 12 years. Every two years, the participants underwent a clinical evaluation. The researchers found that nearly half of the participants developed metabolic syndrome over the course of the study.

Why does this matter?

Because according to the National Blood, Heart and Lung Institute, metabolic syndrome increases the risk of developing all sorts of serious health problems, including cardiovascular disease, diabetes, and stroke.

While this study didn't draw a direct correlation between MHO and heart disease, it did show a connection between MHO and likelihood of developing metabolic syndrome, compared to those at a normal weight.

"In this paper, we specifically looked to see whether that progression was associated with a higher risk for heart disease and we found that it was," Mongraw-Chaffin said. "Metabolically healthy obesity is not a stable or reliable indicator of future risk for cardiovascular disease. Right now, there isn't any way to know which 50 percent will progress and which won't."

Even those with healthy obesity can be at risk of cardiovascular disease, says new study

  Even those with healthy obesity can be at risk of cardiovascular disease, says new study Those who are overweight have a higher risk of cardiovascular disease and diabetes even if they don't have high blood pressure or other risk factors of the diseases.  Carried out by scientists at Wake Forest Baptist Medical Center, the research set out to assess if metabolically healthy obesity (MHO) stayed stable over the years, or if it led to metabolic syndrome.Metabolic syndrome is a group of risk factors that occur together, including high blood pressure, high blood sugar, unhealthy cholesterol levels and abdominal fat.

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Obesity means that your BMI or your body mass index is 30 or greater and just by having excess fat storage in your body puts you at a higher risk of So please, if you are obese or even overweight, try to do something about it. Make some lifestyle changes. Talk to your doctor so that you can reverse

a person wearing a neck tie: signs of a heart attack © Getty Images signs of a heart attack This is far from the first research to indicate a link between obesity and long-term health issues. In fact, one study found that an astounding 40 percent of cancers are related to being overweight. Another study found that obesity actually kills more people than smoking.

There are all sorts of factors that have been attributed to obesity; everything from your neighbor to your spouse to your genes can influence your weight - and the American diet certainly doesn't help. No matter the cause, there are plenty of things you can do change that number on the scale, including eating right and exercising regularly. For a quick jump-start, check out these 61 easy tips on how to lose weight.

Gallery: 6 quick breakfasts that won't clog your arteries


Moms could be to blame for childhood obesity, Harvard study suggests .
Mothers who follow five healthy habits including a good diet and regular exercise significantly lower the odds of raising children who are obese.The study lead by Harvard University's T.H. Chan School of Public Health found women who followed five healthy habits were 75 percent less likely to have an obese child than women who followed none of the habits.

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