•   
  •   
  •   

Health & Fit Ryan Lochte's Wife Kayla Rae Reid Reveals Battle with Postpartum Depression: 'I Was Dead Inside'

13:00  17 may  2018
13:00  17 may  2018 Source:   people.com

The Diet That Might Cure Depression

  The Diet That Might Cure Depression A poor diet is a leading risk factor for early death. Depression is the leading cause of disability worldwide. A new line of research suggests the two might be related.“The control of man’s diet is readily accomplished, but mastery over his intestinal bacterial flora is not,” wrote a doctor named Bond Stow in the Medical Record Journal of Medicine and Surgery in 1914. “The innumerable examples of autointoxication that one sees in his daily walks in life is proof thereof ... malaise, total lack of ambition so that every effort in life is a burden, mental depression often bordering upon melancholia.

Ryan Lochte ' s Wife On Her Postpartum Depression . Almost a year after welcoming son, Caiden Zane, with husband, Ryan Lochte , Kayla Rae Reid , is sharing her battle with postpartum depression . “ I was dead inside ,” Reid candidly recalls.

“ I was dead inside ,” Reid candidly recalls. “It makes me so sad because you don’t want to feel like that because you just gave birth to something. RELATED: Alanis Morissette Reveals Battle with Crippling Postpartum Depression That Took Hold Seconds After Daughter’ s Birth.

a person sitting at a desk © Kayla Rae Reid /Youtube

Almost a year after welcoming son, Caiden Zane, with husband, Ryan Lochte, Kayla Rae Reid, is sharing her battle with postpartum depression.

While hesitant to discuss what she was going through at first, Reid says she wanted to help others by telling her story just as she had been helped by hearing stories from moms who also had similar experiences.

“Hearing other people’s stories gave me so much hope in myself, and to not give up,” Reid says in a video, entitled My Journey with PPD: Postpartum Depression,which she posted on YouTube Wednesday.

“[It] gave me perseverance to just continue waking up each day, and you know saying that, ‘I will get through this.'”

The Surprisingly Easy Move That Can Make You Happier and Boost Your Energy Instantly

  The Surprisingly Easy Move That Can Make You Happier and Boost Your Energy Instantly A simple trick for feeling better and getting more done.You've heard that sitting too much just might kill you, mainly because the lack of movement translates into an increased risk of heart disease, diabetes, and other chronic conditions. To add insult to injury, it turns out that spending your day hunched over a computer also has major ramifications for your mental well-being.

For model Kayla Rae Reid , Olympic swimmer Ryan Lochte ' s wife , PPD felt like extreme exhaustion and a sense that she was " dead inside ," she revealed She recalls feeling freezing despite having a normal temperature and finding everything overwhelming and tiring. " I was so exhausted to the point

Ryan Lochte ' s Wife Kayla Rae Reid Reveals Battle with Postpartum Depression : ' I Was Dead Inside ' Almost a year after welcoming son, Caiden Zane, with

Reid, who first realized she had postpartum depression around the time her baby boy was three-months-old, says she had “physical” changes. “I was so exhausted, and it was to the point where I just wanted to sleep all day long,” explains Reid. “I did not want to wake up. I would be like, ‘I can’t wait until night time, so I can go back to bed and just lay there.'”

“I also was just questioning I don’t know my life I guess,” Reid shares, adding that she went to the grocery store one time and just remembered feeling like everyone was “living a life” and hers “was on pause.” 

Thank you for making me a mommy ❤️ it may be one of the hardest and selfless job in the word but I don’t know what I’d do without you. Thank you for teaching me to have more patience, empathy and to live in the moment day by day. I hope to make you proud, fill you with love, compassion and respect. You will forever be my little man. I love you to the moon and back. To all my fellow mothers out there, Happy Mother’s Day, our day is everyday because we are needed every single day! You are all superstars ❤️

This Woman Gained 15 Pounds From Working Out and Eating More—Here’s Why She’s Happier Than Ever .
<p>Giulia Viavattene, a 24-year-old from Italy, shared a before-and-after photo of her healthy transformation.</p>Eating more and gaining weight can be perfectly healthy lifestyle changes. Giulia Viavattene, a 24-year-old from Italy, explained that in a before-and-after post about how she did both—and became a whole lot stronger and happier.

Topical videos:

usr: 3
This is interesting!