Health & Fit: This 600-Pound Woman's Workout Video Is Inspiring Millions of People - PressFrom - US
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Health & FitThis 600-Pound Woman's Workout Video Is Inspiring Millions of People

23:25  02 january  2019
23:25  02 january  2019 Source:   prevention.com

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One Mississippi woman got a head-start on her New Year' s resolution back in November, and her amazing fitness journey is already inspiring millions of people on Facebook. Leneathra Reed of Meridian, MS, hasn't weighed less than 600 pounds in over two years, but since she started working

Since starting to work out two months ago, Leneathra Reed (39, Mississippi) has lost about 30 pounds, putting her under 600 pounds for the first time in two

This 600-Pound Woman's Workout Video Is Inspiring Millions of People© Frank Harbin / Facebook Leneathra Reed of Meridian, MS, has lost 30 pounds since she starting exercising in November, and millions have tuned in on Facebook to follow her journey and share their support.

January is here, and many of us have begun thinking of ways we can improve ourselves for the coming year, whether that's saving more money, eating cleaner, or becoming more active. One Mississippi woman got a head-start on her New Year's resolution back in November, and her amazing fitness journey is already inspiring millions of people on Facebook.

Leneathra Reed of Meridian, MS, hasn't weighed less than 600 pounds in over two years, but since she started working with trainer Frank Harbin two months ago, she's dropped 30 pounds, putting her below the 600-pound threshold. The pair meet up three to four times a week for a combination of cardio and strength training, and her hard work is clearly paying off.

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A 600 - pound mother is lighting up the internet with videos of her impressive fitness journey.Leneathra Reed, of Mississippi, began working with a personal trainer two months ago after tipping the scale at 626 pounds.Her trainer Frank Harbin posted a video of Reed' s workouts that include.

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Lucky for Reed, she has the world cheering her on. Harbin often posts videos of his clients going hard at Total Body Transformation Gym in Meridian, and one video of Reed has 52 million views and 384,000 shares, with many people offering encouragement and sharing their own before-and-after photos in the comments.

"You GOT THIS!! Hard work pays off. Can't wait to see the new YOU!!" wrote one commenter. "She just motivated me to get off my butt and get this weight off. Keep up the good work sista," wrote another.

At her starting weight of 626 pounds, Reed noticed she was having trouble moving around at her job and couldn't breathe well. But her real motivation for getting fit was her 23-month-old daughter, Kenlyn. Reed wanted to make sure she'd always be around to take care of Kenlyn.

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22.01.2019 · This 600 - Pound Woman ' s Workout Video Is Inspiring Millions of People One Mississippi woman got a head-start on her New Year's resolution back in

Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’ s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria' s

"That’s my heart and I just can’t see anybody else raising her so I have to do this for my daughter. And just looking at her smile and watching her light up looking at me, that’s enough for me to keep going anyway," Reed told local news station WAPT.

Reed is already noticing a major difference in the way she feels. "Even those few pounds that I’ve lost, I can tell the difference in my back. I can actually breathe better," she said.

The fact that she has so many people following her fitness journey could be intimidating, but Reed sees it as an opportunity to inspire others. "Why not get up and get off of my behind and show people that just because you’re big, that does not mean that you have to sit there and just take it," she said. "When you admit that you have a problem, and you admit that it’s something that you need to get up and do something about, you can do it."

(h/t WAPT)

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