Health & Fit: Yes, Your Dentist Wants You to Floss, but This Is 1 Detail That Doesn't Matter as Much - Bad breath: our soft solutions - PressFrom - US
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Health & FitYes, Your Dentist Wants You to Floss, but This Is 1 Detail That Doesn't Matter as Much

16:21  01 july  2019
16:21  01 july  2019 Source:   popsugar.com

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Yes , Your Dentist Wants You to Floss , but This Is 1 Detail That Doesn ' t Matter as Much . June 28, 2019 by Emily Shiffer. "A common question from patients is if it's more effective to floss before you brush or the other way around. Most people are surprised to learn it really doesn ' t matter which you

Yes , Your Dentist Wants You to Floss , but This Is 1 Detail That Doesn ' t Matter as Much . 29 June, 2019 by Emily Shiffer. Fortunately, you shouldn't need to floss more than once a day. "Once is typically sufficient for most people since the bacterial colonies in your mouth that create plaque take

Yes, Your Dentist Wants You to Floss, but This Is 1 Detail That Doesn't Matter as Much© Getty / Hiraman Yes, Your Dentist Wants You to Floss, but This Is 1 Detail That Doesn't Matter as Much

You know you should brush and floss every day, but have you ever wondered if you should do one before the other? That's the question POPSUGAR posed to Jeffery Sulitzer, DMD, chief clinical officer at SmileDirectClub.

"A common question from patients is if it's more effective to floss before you brush or the other way around. Most people are surprised to learn it really doesn't matter which you do first - it's just important you're doing both regularly and thoroughly," Dr. Sulitzer said. "Brushing and flossing is the best way to remove decay-causing plaque, and it's very important to keep up with those habits to maintain good oral health."

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Yes , Your Dentist Wants You to Floss , but This Is 1 Detail That Doesn ' t Matter as Much . Fortunately, you shouldn't need to floss more than once a day. "Once is typically sufficient for most people since the bacterial colonies in your mouth that create plaque take around 24 hours to form," Dr

Floss —before it’s too late. funnyangel/Shutterstock. Dentists often tell patients with advanced gum But flossing is useless at that point. Imagine trying to clean out the bottom of a shirt pocket with a piece Veneers are excellent for making teeth longer, but if what you want is to get your teeth whiter

You may be tempted to skip flossing when you're short on time, but brushing twice daily really isn't enough on its own. "Brushing your teeth is essential for removing plaque from the surface of your teeth, but it won't completely remove all of the plaque, as some can get stuck in those tough-to-reach places in between your teeth," he explained, which can lead to cavities. "Flossing removes the bacteria from between your teeth where the toothbrush cannot reach."

Fortunately, you shouldn't need to floss more than once a day. "Once is typically sufficient for most people since the bacterial colonies in your mouth that create plaque take around 24 hours to form," Dr. Sulitzer told POPSUGAR. In fact, it's possible to floss too much, which can be damaging to your gums. "If you floss too vigorously or apply too much pressure on the gums, they can become tender and bleed," he said. "Eventually, over-flossing can harm your gum line, which exposes more of the roots, causing tooth decay and cavities."

You're Not Replacing Your Toothbrush Often Enough, and Frankly, It's a Little Gross

You're Not Replacing Your Toothbrush Often Enough, and Frankly, It's a Little Gross Even if you follow protocol - brushing your teeth twice a day, making time to floss - and feel confident about the condition of your gums and teeth, there's a good chance the bristles of your toothbrush are a harbor for germs. require(["medianetNativeAdOnArticle"], function (medianetNativeAdOnArticle) { medianetNativeAdOnArticle.getMedianetNativeAds(true); }); "Your toothbrush is great for removing bacteria, and when you rinse it off, you're removing a lot of that, but not all of it," Jeffery Sulitzer, DMD, chief clinical officer at SmileDirectClub, told POPSUGAR.

So those rumors that one wrong twist might jeopardize your spine? " That 's just really not true," he told POPSUGAR. "It takes tremendous amounts of force to get hurt by a chiropractor or even to hurt Yes , Your Dentist Wants You to Floss , but This Is 1 Detail That Doesn ' t Matter as Much .

You may also want to turn down the temperature in your bedroom and slip into your softest PJs and sheets. "The key is to avoid irritating your skin any further with sweat or irritating fabrics," she said. Yes , Your Dentist Wants You to Floss , but This Is 1 Detail That Doesn ' t Matter as Much .

Bottom line: it's best to floss properly once a day to ensure you're keeping your teeth and gums clean and healthy - and it doesn't really matter when you do it, as long as you do.

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