Health & Fit: Denise Richards Changed Her Diet After Fans Noticed Her Enlarged Thyroid: ‘I Thank All of You’ - Mesut Özil's sister Denise: "So far not a single word from Mesut" - PressFrom - US
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Health & FitDenise Richards Changed Her Diet After Fans Noticed Her Enlarged Thyroid: ‘I Thank All of You’

20:10  05 august  2019
20:10  05 august  2019 Source:   people.com

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Your Weight Gain Might Have Nothing To Do With Your Diet Thyroid problems are way more common than you think.

Goiter— enlarged thyroid , which can cause overactive thyroid . That's because when your body doesn't have sufficient thyroid hormone, metabolism throughout all of your tissues and cells slows down. If your thyroid problem develops suddenly, the change in your metabolism could be quicker

Common thyroid disorders include Hashimoto's disease, Graves' disease, and goiter. Learn about the symptoms, diagnosis, and treatments of six of the It’s part of an intricate network of glands called the endocrine system . The endocrine system is responsible for coordinating many of your body’s activities.

Denise Richards is sending a big thank you to a few eagle-eyed viewers who noticed her thyroid looked unusually large.

Denise Richards Changed Her Diet After Fans Noticed Her Enlarged Thyroid: ‘I Thank All of You’© Nicole Weingart/Bravo/NBCU Photo Bank/Getty Denise Richards

The Real Housewives of Beverly Hills star, 48, said that they spotted the abnormality on her neck during the show’s reunion episodes.

“A few of you pointed out after the #RHOBH reunion that my thyroid was enlarged,” she wrote on Instagram. “You were right, it was something I ignored until pointed out.”

Richards said that she is doing better after going gluten-free.

“It’s amazing to me in a short time eliminating gluten from my diet how much my thyroid has changed,” she said. “… I had no idea how much our diet really can affect our body and for me how toxic gluten really is…I thank all of you who sent me messages.”

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After many years of trying different things, I ’m finally putting the pieces together and calling it the Thyroid Diet Plan. Oh well… But you know when I say “ diet ” I mean a protocol, a way of being, a way of living and eating that will free you from some or all of the fatigue, depression, anxiety, weight

With an underactive thyroid turning other body systems down to "low," it's not surprising that your mood might sink there, too. An increased appetite can be a sign of hyperthyroidism when too much thyroid hormone may have you feeling hungry all of the time.

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A post shared by Denise Richards (@deniserichards) on Aug 4, 2019 at 1:35pm PDT

An enlarged thyroid is also known as a goiter. According to the Mayo Clinic, goiters themselves are harmless — though they can be uncomfortable, and cause pain when swallowing or coughing — but they could signify a bigger issue, such as thyroid, Graves’ or Hashimoto’s disease, or even thyroid cancer.

Video: Jenny Mollen Reveals a Thyroid Problem Post-Pregnancy Has Caused Her to Rapidly Lose Weight

Women, especially those over 40, are more likely to develop goiters. They can be treated with medication to regulate hormones, surgery, or in mild cases can be left alone to see if they heal independently. Richard’s method, switching to a gluten-free diet, is popular in online forums but it has not been studied enough to determine if it is a necessary solution, wrote Scientific American. However, a clinical study published in July 2018 found that switching to a gluten-free diet did help women with autoimmune thyroid disease.

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Your thyroid is located in the front of your neck and is shaped like a butterfly, which is highlighted above in red. The shift in texture is thanks to a slowed metabolism, which can reduce sweating. Do things taste differently all of a sudden? An under-active thyroid can mess with your sense of taste

The thyroid ’s job is to make thyroid hormones, which are secreted into the blood and then carried to every tissue in the body. Thyroid hormone helps the body use energy, stay warm and keep the brain, heart, muscles, and other organs working as they should.

This isn’t the first time that TV watchers have helped reality stars identify an illness — in 2013, a nurse emailed the Flip or Flop production company after spotting a lump on host Tarek El Moussa’s neck that turned out to be stage 3 thyroid cancer.

“If she didn’t send that email, there’s a chance I wouldn’t be doing this interview right now,” the dad of two said in June, reflecting on the experience. “If she didn’t send that email, maybe there are other people out there that never would have found out they had cancer because I didn’t have my story.”

Gallery: These subtle symptoms are red flags you could have a serious thyroid problem (Prevention)

Denise Richards Changed Her Diet After Fans Noticed Her Enlarged Thyroid: ‘I Thank All of You’
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