Health & Fit: Alexa Bliss, New WWE Women's Tag Team Champ, on Body Confidence and Staying Positive - - PressFrom - US
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Health & FitAlexa Bliss, New WWE Women's Tag Team Champ, on Body Confidence and Staying Positive

19:55  09 august  2019
19:55  09 august  2019 Source:   muscleandfitness.com

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“The Women ’ s Tag Team was put on RAW to give it more time and not have it lost on the pay-per-view.” “Who knows what’s going to happen? We’ll have to see how much of a focus Alexa Bliss and Nikki Cross will receive as champions , but the company didn’t get off to the best start so far.

Now standing strong as a WWE Women’s Tag Team champion, thanks to a victory on the last Monday Night RAW alongside partner Nikki Cross, Alexa Bliss is very much winning at life. She’s the youngest female to earn a Pro Card from the International Federation of Bodybuilding and Fitness, and the first woman to capture both the WWE Raw and SmackDown titles, so you’d be forgiven for thinking that "Little Miss Bliss" doesn’t have a care in the world.

Alexa Bliss, New WWE Women's Tag Team Champ, on Body Confidence and Staying Positive© AMI Alexa-Bliss-Nikki-Winning-WWE

But, just like the rest of us, the talented athlete suffers with her own insecurities and the champ fell victim to a serious eating disorder growing up. Her touching real-life story, that of a young girl struggling with acceptance, later earning fame and fortune thanks to a positively balanced lifestyle and a passion for fitness, serves as valuable inspiration for us all.

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Alexis Kaufman (born August 9, 1991) is an American professional wrestler currently signed to WWE , performing on the Raw brand under the ring name Alexa Bliss .

In her iconic (September/October, 2016) cover edition of Muscle & Fitness Hers, Alexa Bliss (real name Lexie Kaufman) openly shared how she learned to battle body confidence issues by empowering herself. The exciting performer now uses her own experiences to provide encouragement to men and women around the world who may be facing similar challenges.

Talking exclusively with Muscle & Fitness in Pittsburgh, hours before her Tag Team Championship win in a Fatal 4-Way match on Monday Night RAW, where she earned gold by pinning Kairi Sane, Alexa gave us an insight into her hectic WWE lifestyle, positive outlook, and sensible attitude toward fitness and mental health.

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Alexa Bliss unveiled the championship belts for WWE 's new women ' s tag team division during Raw on Monday night. WWE Chairman Vince McMahon first announced a new WWE Women ' s Tag Team Monday's announcement is another step forward for women ' s wrestling in WWE .

Bliss said that the WWE Women ’ s Tag Team Championships will be determined at the Elimination Chamber pay-per-view on February 17th. Then she revealed the beautiful new titles. Three teams from RAW and three teams from SmackDown will compete in the Elimination Chamber.

Your WWE schedule can be pretty crazy. How do you manage to make training sessions, and eat healthy foods?

Honestly, I try to find the time that I can, because a lot of times it's either choosing to work out, or choosing to sleep [and recover] on the road because sometimes you get to the hotel and you have to be up early in the morning, after getting to the hotel room at 2 or 3 a.m. [after a show]. Sometimes you need sleep, and sometimes you can work out. Sometimes you choose sleep, because if you haven’t had enough sleep you won’t get a good workout.

But I actually have a gym at home that I am working on. So, when I’m home on those days, I definitely try to utilize the time. But I try to find healthy foods on the road like Whole Foods and grocery stores. I get in a quick workout when I can, and I have multiple gym memberships so wherever we are in the country, there’s gonna be a gym that I have a membership for, and you have to find the time and make it happen.

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The WWE Women ’ s Tag Team Championships will be defended in the Elimination Chamber match in three weeks and also Heavy Machinery decided to WWE booked an old-school “accidentally walking in on a woman while she’s changing” segment. An intern walked in with some coffee for The Goddess

Raw Women ’ s champion Alexa Bliss was forced to defend her title against Sasha Banks, Bayley, Mickie James, Sonya Deville and Mandy Rose. SmackDown Live recap & reactions: Champion vs. Champion Not as good as "Raw" this week but the generally positive trend of WWE television shows

How important is it for people to team- p and talk about body confidence issues these days?

I think it’s very important. I remember being younger and not really having anyone that I could look up to, who was actually open and honest about it. It’s a thing that people deal with through all stages of life and people have insecurities, especially now with social media it's 100 times worse.

So, I try to be very open and honest about body positivity and that type of thing on social media because people take it to heart. People destroy themselves trying to get elevation from people they don’t even know on social media.

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A post shared by Lexi Kaufman (@alexa_bliss_wwe_) on Jul 28, 2019 at 12:14pm PDT

So, I try to be open and if I’m struggling, I’ll be honest about it and show how I get through. That’s kinda why I have the certain tattoos that I do and I’m actually getting another tattoo on my shoulder with a recovery symbol on it, and I love that. But I try to keep positive and send a positive message out there because not everyone can feel good about themselves every day, but you are worth more than what social media says.

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On Monday's Raw, new WWE Women ' s tag team champions were crowned in a Fatal Four Way Match in which The Iiconics lost their titles. The teams included featured the defending champs , The Iiconics versus The Kabuki Warriors, Mandy Rose and Sonya Deville and Alexa Bliss with Nikki Cross.

There are new WWE Women ’ s Tag Team champions after Alexa Bliss and Nikki Cross won a fatal four-way elimination match last night on Raw. A title change was guaranteed after Billie Kay and Peyton Royce were the first ones eliminated after getting defeated by Sonya Deville and Mandy Rose.

In terms of the WWE, if you could get in the ring with a female legend, who would you choose?

Trish Stratus, because I didn’t have my match with her at Evolution.

Alexa missed out on her dream-match with Trish Stratus due to injury last year, but will no doubt be watching closely when Trish battles Charlotte Flair at SummerSlam on Sunday night.

For further insight into the life and career of Alexa Bliss, watch her ‘365’ documentary streaming now on WWE Network. SummerSlam 2019 will be broadcast live via WWE Network also, on Aug. 11.

Related Video: Natalya vs. Naomi vs. Carmella vs. Alexa Bliss: Raw, July 15, 2019 (Provided by SB Nation)

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