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Health & FitCarrying excess body fat linked to increased risk of depression

08:50  29 august  2019
08:50  29 august  2019 Source:   msn.com

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Genomics Consortium, which contains information on the links between genetic variants and depression . The findings, published in the journal Translational Psychiatry, showed that carrying ten kilograms of excess body fat (22lbs) could increase the risk of depression by 17 percent.

The more extra body fat you carry , the higher your risk of depression may be, according to new research. The findings, published in the journal Translational Psychiatry, showed that carrying ten kilogrammes of excess body fat (22lbs) could increase the risk of depression by 17 per cent.

New European research has found that the more extra fat a person carries, the higher their risk of depression.

Carrying excess body fat linked to increased risk of depression© Tsuji/Istock.com The more extra body fat you carry, the higher your risk of depression may be, according to new research.

Carried out by researchers from Aarhus University and Aarhus University Hospital, Denmark, the new study looked at data on 332,000 people taking part in UK Biobank, a long-term study which includes data on the association between genetic variants and fat mass, as well as data on 135,000 people with depression and 345,000 control subjects taking part in the Psychiatric Genomics Consortium, which contains information on the links between genetic variants and depression.

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Having excess body fat , no matter where that fat is located, increases risk of developing depression , according to a BMI also doesn’t tell you how the body fat is distributed, like whether someone carries it around their waist or hips. ( Fat around the waist has been linked to greater risk

The more fat , the greater the probability of developing depression . This is the main conclusion of a new study carried out by researchers from Aarhus A new study from Aarhus University and Aarhus University Hospital, Denmark, shows that ten kilograms of extra body fat increases the risk of

The researchers used a technique called Mendelian randomization to look at the associations between fat mass, non-fat mass, height, and depression, but did not include body mass index (BMI) as it does not take into account build and muscle mass.

Mendelian randomization involves studying genetic variants to see whether certain factors are associated with a higher or lower risk of disease. As it gives more reliable results, any associations found are more likely to suggest a direct relationship.

The findings, published in the journal Translational Psychiatry, showed that carrying ten kilograms of excess body fat (22lbs) could increase the risk of depression by 17 percent. In addition, the more excess fat, the greater the probability of developing depression.

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New UK research has found that carrying extra body fat , especially around the waist, may be linked to a smaller brain size, which could indicate a higher "Existing research has linked brain shrinkage to memory decline and a higher risk of dementia, but research on whether extra body fat is protective

Fat , particularly fat around your waist, raises your risk of serious illness. Do you need motivation to lose excess Fat Hurts Your Heart. Every major system in your body feels the stress of excess weight. Having diabetes increases your heart disease risk . It's a vicious circle. Fat Ruins Sleep.

When looking at height, short stature also appeared to be a causal risk factor for depression.

"Our study also indicated that the location of the fat on the body makes no difference to the risk of depression. This suggests that it is the psychological consequences of being overweight or obese which lead to the increased risk of depression, and not the direct biological effect of the fat," said the study's last author Dr. Søren Dinesen Østergaard. "If the opposite was true we would have seen that fat located centrally on the body increased the risk the most, as it has the most damaging effect in biological terms."

Østergaard also noted that the team's findings are particularly important given the fact that almost 40 percent of the world's adult population is overweight.

"In addition to the known physical consequences of obesity such as diabetes and cardiovascular disease, there is also a significant and now well-documented psychological component, which needs to be dealt with as well. This is yet another argument for resolving the obesity epidemic," he said.

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