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Health & Fit19 Healthy Halloween Recipes You’ll Actually Want To Eat

21:20  05 september  2019
21:20  05 september  2019 Source:   womenshealthmag.com

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Try one of these fun, healthy Halloween recipe ideas that are spooky but still good for you . Eating carrot sticks in the corner of your friend's costume party while everyone else goes ham on the pumpkin cheesecake because you 're on the Whole30.

© Food Faith Fitness 19 Healthy Halloween Recipes You ' ll Legit Love These sweet cookie fingers from Food Faith Fitness and spooky and fun for Of course, you ’ ll need to eat in moderation, and stick to one piece. And this Halloween themed bark keeps the festivities and flavor high with an

When someone uses the words "healthy" and "Halloween" together in a sentence, what's the first thing that comes to mind?

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Courtesy of Erin Clarke of Well Plated; Courtesy of LiveEatLearn Excited for Halloween, but not looking forward to a sugar coma? Try one of these fun, healthy Halloween recipe ideas that are spooky but still good for you.

  1. The old lady on your block who passed out boxes of raisins (!!!) to trick-or-treaters.
  2. Extremely sad, sugar-free chocolates that taste like chalk.
  3. Eating carrot sticks in the corner of your friend's costume party while everyone else goes ham on the pumpkin cheesecake because you're on the Whole30.

None of these options scream Halloween fun. But if you're trying not to totally blow your goals on the spookiest night of the year (and you're sick of healthy candy), you can still get in on the holiday-appropriate foods. Just try one of these festive (but good-for-you) healthy Halloween recipes:

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Think eating healthy has you limited to a boring salad? With a few substitutions, healthy eating can be totally fun, delicious and yes, even chocolatey. Get the recipe at thirteenthoughts.com. No-bake Skinny Pizza. White sauce is made with coconut milk, roasted garlic and nutritional yeast that gives it

Then Thanksgiving, Halloween , Christmas, New Years…. it’s a whirlwind! But then you hit To kick off the year, I’ve rounded up 19 of my favorite one pot meals from The Recipe Rebel and from friends. Easy, healthy , hearty meals you can turn to when life gets busy but you still want a home cooked

1. Halloween Roasted Veggies

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Courtesy of Live Eat Learn Roasted halloween vegetables live eat learn Get the recipe

These roasted veggies from Live Eat Learn are super-fun—just cut your favorite fall veggies (this recipe uses carrots, sweet potatoes, beets, and white potatoes) into Halloween-themed shapes, like pumpkins, witches’ hats, and mummies.

Per serving: 332 cal, 7.7 g fat (1.2 g sat), 63 g carbs, 61 g sugar, 200 mg sodium, 10.8 g fiber, 15 g protein.

2. Bite-Sized 'Eyeballs'

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Steve Giralt Bite Size 'eyeballs' halloween appetizer Get the recipe

Don't worry, these fun Halloween appetizers from Woman's Day just look like eyeballs. They're actually just cleverly-decorated cheese puffs—and pretty low-cal ones, to boot.

Per "eyeball": 57 calories, 4.5 g fat (2.5 g sat fat), 77 mg sodium, 3 g carbs, 0 g fiber, 2 g protein.

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Try one of these fun, healthy Halloween recipe ideas that are spooky but still good for you . Spread the loveHealthy Halloween Treats for Kids, Orange Pumpkins As a little girl Halloween was my favorite holiday because it meant I got to eat CANDY!

Deviled eggs are a no-brainer appetizer that you can pack with flavor. Get cracking with these recipes . For the following flavor combinations, use the master recipe , mixing in the "add" ingredients after you stir in the oil. Then you can apply the toppings to taste.

3. Chocolate-Dipped Pumpkin Seed Brittle with Sea Salt

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Courtesy of Just A Taste Chocolate dipped pumpkin seed brittle

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If you're sick of roasting pumpkin seeds, try this pumpkin seed brittle from blogger Just A Taste—it's a great salty-sweet combo (and you can't go wrong with anything dipped in chocolate). Plus, pumpkin seeds are packed with protein and nutrients.

Per serving: 155 cal, 6 g fat (3 g sat), 23 g carbs, 20 g sugar, 618 mg sodium, 2 g protein.

4. Halloween Stuffed Peppers

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Courtesy of Hungry Healthy Happy Hungry Healthy Happy stuffed bell peppers halloween Get the recipe

These pumpkin-shaped Halloween stuffed peppers from Hungry, Healthy, Happy are stuffed with fiber-rich quinoa, salty halloumi cheese, and zucchini for a creative, festive meal.

Per serving: 390 cal, 20 g fat, 46 g carbs, 6 g fiber, 18 g protein.

5. Halloween Banana Popsicles

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Erin Clarke of Well Plated Well Plated halloween banana popsicles Get the recipe

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If you want to keep things a little more on the healthy side, make these apple bites from Oh She Glows. It's simple: sliced apples, jelly, slivered almonds. These little meringue ghosts from My Baking Addiction look intimidating, but are actually not that difficult to put together. And they make a perfect

19 # Healthy # Halloween # Recipes You ’ ll Actually Want To Eat : Try one of these fun, healthy Halloween recipe ideas that are spooky but still good for you. 15 #Healthy #Thanksgiving Side Dish # Recipes That'll Help You Leave Room for Dessert: Want to save more room for turkey and dessert?

These mummy banana popsicles from Well Plated are dipped in white chocolate for a cute Halloween-themed dessert or frozen snack. You can always swap for dark or milk chocolate, if you prefer, or ditch the peanut butter drizzle.

Per serving (without peanut butter): 53 cal, 0 g fat (0 g sat fat), 12 g carbs, 7 g sugar, 7 mg sodium, 1 g fiber, 2 g protein.

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When health is a top concern — whether it is because you ’re dieting or simply living a healthy Another recipe sweetened with maple syrup, these cookies are loaded with healthful ingredients like oats Yes, you can eat a crumble dessert and stay paleo. This one uses almond flour to create a

6. Coffin Cake

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Steve Giralt Woman's Day mummy coffin cake halloween dessert Get the recipe

Looking for a fun, spooky treat? Try this adorable coffin cake from Woman's Day. Cream cheese frosting envelops the pumpkin cake base for a truly fall-forward treat. (And hey, that's a pretty decent amount of protein for a dessert!)

Per serving: 464 cal, 22 g fat (13 g sat fat), 279 mg sodium, 62 g carbs, 1 g fiber, 5 g protein.

7. Mummified Apple Pie

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This mummified apple pie from Every Nook and Cranny is on the more indulgent side—but hey, it is Halloween after all. It uses shortbread crust pastry and seasonal fruit, like apples and oranges for the filling, to create a delicious dessert option for any Halloween gathering.

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Per serving: 374 cal, 16 g fat (9 g sat), 53 g carbs, 22 g sugar, 145 mg sodium, 2 g fiber, 4 g protein.

8. Halloween Temari Sushi

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Yup, sushi can totally be festive for Halloween, thanks to salmon’s orange hue and seaweed’s black crispy texture. And, no matter the type or color of fish, you can create Halloween faces for a spooky (but actually really cute) sashimi topper on these sushi rice balls from Chopstick Chronicles.

Per serving: 115 cal, 1 g fat, 20 g carbs, 1 g sugar, 179 mg sodium, 3 g protein.

9. Bloody Falafel Fingers

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Courtesy of VeganRicha Vegan Richa Bloody Falafel Fingers Get the recipe

These bloody falafel fingers from blogger VeganRicha are super-spooky for Halloween. Simply pick up one and bite away for the ultimate finger food (sorry, had to go there!) appetizer, scary salad topper, or pita filling.

Per serving: 83 cal, 1 g fat, 13 g carbs, 1 g sugar, 238 mg sodium, 4 g fiber, 4 g protein.

10. French Bread Mummy Pizzas

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French bread pizzas get a Halloween upgrade with this fun recipe from Skinny Taste. Plus, with only four ingredients, it's a great last-minute party snack or dinner if you're totally slammed on the big night.

Per serving: 239 cal, 8 g fat, 32 g carbs, 3 g sugar, 524 mg sodium, 4 g fiber, 10 g protein.

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11. Candy Corn Popsicles

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Courtesy of Courtney's Sweets Candy Corn halloween popsicles courtesy of courtney's sweets Get the recipe

These candy corn popsicles from Courtney's Sweets are signature Halloween—but with way less sugar than the actual candy corn you’re used to. These white, orange, and yellow pops use lemonade and orange juice for color, and the yogurt offers protein to fill you up.

Per serving: 35 cal, 7 g carbs, 6 g sugar, 4 mg sodium, 1 g protein.

12. Halloween Spider Bark

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Steve Giralt Woman's day halloween spider bark Get the recipe

TG, chocolate bark isn't just for Christmas. This fun Woman's Day recipe uses white chocolate and some creative icing work to add a little Halloween spirit to this dessert.

Per serving: 234 cal, 11.5 g fat (7 g sat fat), 73 mg sod, 32 g carbs, 1 g fiber, 3 g protein.

13. Superfood Beet Bites

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Toasted Pine Nut 19 Healthy Halloween Recipes You'll Legit Love Beets are super good for you—and these balls are cute and portable. What makes this recipe from The Toasted Pine Nut a great Halloween themed snack? It’s wrapped to look like a mummy! It’s a cake pop that’s kid-approved but made from hemp seeds, cacao, and beets, so they’re full of nutrients.

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Per serving: 147 cal, 10.6g fat (2.9g sat), 9.3g carbs, 78mg sodium, 5 g sugar, 3.6 g fiber, 5.5 g protein.

14. Apricot Coconut Balls

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Sweet As Honey 19 Healthy Halloween Recipes You'll Legit Love These fruity, nutty cake bites from Sweet As Honey are perfect for children’s Halloween parties and for adult snacking. Made to look like a scary monster, they’re the perfect size for a sweet, but healthy treat. Plus, they’re vegan and gluten-free.

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Per serving: 108 cals, 6.9 g fat, 10.1 g carbs, 7.1 g sugar, 2.2 g fiber, 2.8 g protein

15. Paleo and Vegan Witch Finger Cookies

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Food Faith Fitness 19 Healthy Halloween Recipes You'll Legit Love These sweet cookie fingers from Food Faith Fitness and spooky and fun for Halloween, and they’re even paleo and vegan. Make sure you let the cookies sit at room temperature for a few minutes before serving, as they might get a little crunchy in the fridge from the coconut oil.

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Per serving: 122 cals, 7.6g fat (6.7g sat), 13.7g carbs, 10.7g sugar, 2.2g fiber, 0.9g protein

16. Spooky Halloween Chorizo Olive Eyeballs

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Keto Diet App 19 Healthy Halloween Recipes You'll Legit Love If you’re on a low-carb or keto diet, these Halloween eyeballs make a great appetizer. The base is from fried chorizo, but you can use tomatoes or keto crackers instead. There’s tons of protein and fat per serving, with just one net gram of carbs.

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Per serving: 145 cals, 13.5 fat (5.3g sat), 0.7g carbs, 434mg sodium, 0.5 sugar, 0.4g fiber, 6g protein

17. Spider Web Chocolate Bark

19 Healthy Halloween Recipes You’ll Actually Want To Eat© A Saucy Kitchen 19 Healthy Halloween Recipes You'll Legit Love Chocolate is actually pretty healthy when it’s dark, since it's high in antioxidants to improve your heart health. Of course, you’ll need to eat in moderation, and stick to one piece. And this Halloween themed bark keeps the festivities and flavor high with an indulgent snack or easy dessert.

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Per serving: 225 cals, 9g saturated fat, 19g carbs, 10mg sodium, 10 sugar, 3g fiber, 2g protein

18. Taco Quinoa Stuffed Pepper Pumpkins

19 Healthy Halloween Recipes You’ll Actually Want To Eat© One Lovely Life 19 Healthy Halloween Recipes You'll Legit Love Nothing screams healthy like pumpkin—it’s loaded with antioxidants from beta-carotene and vitamin A and C, and it’s super filling, thanks to fiber. Plus, you can make it a Jack-O-lantern like in this recipe from One Lovely Life and stuff it without whatever fillings you like!

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Per serving: 186 cals, 1.7g total fat, 31.4g carbs, 102.5mg sodium, 4.3 sugar, 7.7g fiber, 9.4g protein

19. Silly Apple Bites

19 Healthy Halloween Recipes You’ll Actually Want To Eat© Fork And Beans 19 Healthy Halloween Recipes You'll Legit Love Apples make for a nutritious, crunchy snack, and these apple bites from Fork and Beans have a fun Halloween flair. The blogger uses green apples, sunflower butter, sunflower seeds, and she gives the apples a strawberry tongue and googly eyes to resemble a silly, spooky monster.

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Per serving: 40 cals, 1g total fat (0 sat fat), 4 carbs, 1mg sodium, 5 sugar, 1.4 fiber, 1g protein

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19 Healthy Halloween Recipes You’ll Actually Want To Eat
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30 of Oma's Traditional Recipes for a German Christmas .
This holiday season, reach for these German Christmas food favorites pulled straight from Oma's recipe box. Enjoy stollen, potato dumplings, spritz cookies and more. The post 30 of Oma’s Traditional Recipes for a German Christmas appeared first on Taste of Home.

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