Health & Fit: Britney Spears' Boyfriend Says She's His Fitness Inspiration - PressFrom - US
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Health & FitBritney Spears' Boyfriend Says She's His Fitness Inspiration

21:10  11 september  2019
21:10  11 september  2019 Source:   menshealth.com

Britney Spears says she's trying hard to lose weight, shares workout video

Britney Spears says she's trying hard to lose weight, shares workout video Britney Spears is trying hard to lose weight after paparazzi published what she felt were unflattering photos of her in a bikini. “I’ve been working really hard to loose [sic] weight .... and for me 3 pounds is like 7 pounds it’s a lot,” Spears, 37, captioned an Instagram video of her latest workout on Monday. “I don’t like doing too much cardio. My body has muscle memory, cus [sic] I use it be gymnast and I can bulk up .... so I like isolated movement.” View this post on Instagram I’ve been working really hard to loose weight .... and for me 3 pounds is like 7 pounds it’s a lot.

Searching for the perfect gym partner? Look no further than your significant other. Sam Asghari has found his swolemate in his girlfriend, pop star Britney Spears, and they have so much fun working out that he thinks more couples should hit the gym together.

Britney Spears' Boyfriend Says She's His Fitness Inspiration© Kevin Winter - Getty Images Britney Spears' boyfriend, model and fitness trainer Sam Asghari, says she inspires him when they work out together, and he believes it's good for couples.

Spears often shares clips of their shared workouts to social media, and Asghari, who works as a fitness trainer, believes it has been good for their relationship.

Stronger together @samasghari ????♀️????????♀️

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A post shared by Britney Spears (@britneyspears) on May 3, 2018 at 1:24pm PDT

"I think couples should definitely work out together," he said during a recent interview on The Doctors. "I think it’s great, I think it’s fun. You can inspire each other... She inspires me on a daily basis when she works out."

He went on to say that his nickname for her is "Lioness," explaining that he has always hugely admired the strong women in his life: "If you guys watch the Geography channel, I watch it all the time. The female lion inspires the male lion all the time... The female lion, I give props to you guys. I have three sisters, and so they inspired me. I was raised by women, and I think you guys are amazing, so that’s where that came from. The lioness is a strong, strong animal and yeah, that’s it."

Britney Spears Shares the Foods She Says Helped Her Drop Weight She'd 'Been Wanting to Lose'

Britney Spears Shares the Foods She Says Helped Her Drop Weight She'd 'Been Wanting to Lose' Britney Spears is giving her fans a peek at the produce-filled lineup of foods she says helped her lose 4 pounds. The “Piece of Me” singer, 37, has been open about her exercise habits and desire to lose weight on social media and said in a video Tuesday that she’s been relying on an extensive chart to help her out. “Okay, so I just lost the 4 pounds that I’ve been wanting to lose, but now these are the fruits and vegetables that I eat to keep it all off,” Spears said in an Instagram video that featured her showing off her toned stomach in a quarter-sleeve crop top.

I’m so blessed to have this in my neighborhood... just got myself a new bike it feels like a piece of heaven !!!

A post shared by Britney Spears (@britneyspears) on Jun 1, 2019 at 12:08pm PDT

Asghari makes a good point about working out with your partner: after all, a gym buddy has to be reliable, know your strengths and weaknesses, and be someone you can trust. They also need to be able to support and encourage you — all qualities that you will ideally have found in your significant other.

Video: Britney Spears celebrates 4-pound weight loss by revealing diet secrets (ETonline)

Personal trainers and health nuts are cashing in working as influencers as people flock to Instagram for fitness inspiration.
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