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Health & Fit Science Says Only a Third of People Experience This Health Downside of Breakups

15:45  20 october  2019
15:45  20 october  2019 Source:   bestlifeonline.com

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"Most people ever really see how much total interest their mortgage is going to cost them over the life of their loan, which for most people is 30 years," he says . Only a Third of People Experience This Downside of Breakups . A broken heart may not have you packing on the pounds after all.

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We all know the rom-com trope of a broken-hearted, depressed soul, digging their spoon into a pint of ice cream as a way of coping with a painful breakup. But how many people actually add inches to their waistlines due to the end of a romantic relationship? According to new research published in the Journal of the Evolutionary Studies Consortium, not nearly as many as the movies would have you believe.

a person sitting at a table with a cup of coffee© Provided by Best Life

Marissa Harrison, an associate professor of psychology at Penn State Harrisburg, and her colleagues conducted two studies on the subject and found similar results. In the first study, the researchers asked 581 people—261 men and 320 women, with an average age of 30—whether they had recently gone through a breakup and whether or not they had gained or lost weight within a year of the split. Nearly two-thirds of respondents (62.7 percent) reported no change in weight.

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In the second study, the researchers asked 261 new participants—193 women and 68 men, with an average age of 29—more extensive questions, such as how serious the relationship was, who initiated the breakup, how they currently felt about their ex, whether or not they were prone to emotional eating, and what their attitude toward food was like overall. While all of the participants said they'd experienced a breakup at some point in their lives, 65.13 percent reported no change in weight following the split. The only caveat was that women who had a tendency to emotionally overeat did gain some weight post-breakup.

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Here's a look at what science says about splitting up . But what does science have to say about the emotional aftermath of breakups ? It turns out that just like relationships themselves But among the 26 people who did experience breakups during the study period, it actually took about 10 weeks to

However, only people who looked at their lover in a negative light also had a decrease in feelings of love toward their ex. But these people also reported To get over a breakup , heartbroken people change their way of thinking, which takes time. Just as it can be challenging to fight other motivations

Packing on the pounds as a result of being unceremoniously dumped has always been a bit of a pop culture stereotype, though it's also possible that it's an evolutionary instinct that we have since outgrown.

"Food was much scarcer in the ancestral environment, so if your partner abandoned you, it could have made gathering food much harder," Harrison said in a statement. "It may have made sense if our ancestors hoarded food after a breakup. But our research showed that while it's possible people may drown their sorrows in ice cream for a day or two, modern humans do not tend to gain weight after a breakup."

And for more on how splitting up affects your physical and mental health, check out The Real Reasons Why Breakups Hurt So Much, According to Science.

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