Health & Fit: High-Protein Diets May Harm Your Kidneys - - PressFrom - US
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Health & Fit High-Protein Diets May Harm Your Kidneys

09:57  20 november  2019
09:57  20 november  2019 Source:   medicaldaily.com

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"A high - protein diet induces glomerular hyperfiltration, which, according to our current state of knowledge, may boost a pre-existing low-grade The finding itself is not new. Many previous studies have shown that a high - protein diet may harm kidney function, and this is why patients with a

High protein intake is believed to be healthy, but it may pave the way to irreversible kidney failure. The risk of the kidneys being harmed by a diet rich in proteins is especially high in people with a pre-existing low-grade chronic kidney disease, of which most of the affected people are unaware. '

Many people have been following eating plans that promote high protein intake. The nutrient is known for supporting weight loss and development of lean muscle mass.

a plate of food on a table © Pixabay

However, too much protein may have some unwanted effects. Researchers found that diets rich in the nutrient could harm the kidneys, particularly in people with diabetes or who are obese. 

Researchers said a high-protein diet can effectively help people lose weight. But people with blood sugar problems and are overweight should reconsider their food options since eating too much protein could also cause “severe loss of kidney function.”

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What High-Fat Diet Does To Your Brain, Body Researchers found that high-fat diets could also negatively affect the brain and increase one's food consumption and risk of weight gain.

Can too much protein damage your kidneys ? High - protein diets do result in increased metabolic waste being excreted in the urine, though, so it’s particularly important to drink plenty Higher protein diets stimulated cancerous growth in mice. So, while eating more protein might increase the size of

The weight loss for high - protein diets hinges in large part on the theory that protein can help you eat less by making you feel full earlier and boosting your The concern is that over time this increased rate may damage the kidneys . Too much damage to the kidneys means that waste products build up in

"A high-protein diet induces glomerular hyperfiltration, which, according to our current state of knowledge, may boost a pre-existing low-grade chronic kidney disease, which, by the way, is often prevalent in people with diabetes,” Denis Fouque, one of the researchers and previous chair of the European Renal Nutrition Working Group, said in a statement. “It might even increase the risk of de novo kidney diseases."

It is also important to manage the amount of protein consumed. Researchers said the higher the intake, the faster it causes a decline in kidney functions. 

The latest findings, published in the journal Nephrology Dialysis Transplantation, support earlier studies that explored the effects of high-protein diet. Health experts also suggest that patients with early-stage chronic kidney disease should take a low-protein diet to keep their kidneys healthy.  

Bad Effects Of Protein-Rich Diets

Bad Effects Of Protein-Rich Diets From increased risk of cancer, diabetes to digestion problems, read on to know the negative effects of too much protein in the body.

A high - protein diet may worsen kidney function in people with kidney disease because your body may have trouble eliminating all the waste products of It's always a good idea to talk with your doctor before starting a weight-loss diet . And that's especially important in this case if you have kidney

Adding some more protein to your diet may increase their workload a little, but this increase is quite insignificant compared to the immense amount of work your kidneys In conclusion, there is no evidence that a high protein intake harms kidney function in people who don’t have kidney disease.

Fouque and his colleagues said that people with mild chronic kidney disease may have the highest risk of complications. These people commonly remain unaware of their condition and may follow a high-protein diet because of the trend that promotes its health benefits. 

People with type 2 diabetes are also at risk. Estimates show that 30 percent of patients also have chronic kidney disease and they might consume more protein to manage weight. 

"By advising people - especially those with a high risk for chronic kidney disease, namely patients with diabetes, obese people, people with a solitary kidney and probably even elderly people - to eat a protein-rich diet, we are ringing the death bell for their kidney health and bringing them a big step closer to needing renal replacement therapy," Fouque added. 

The researchers plan to launch an information campaign to help the public manage their consumption of protein and its effects on kidney health. However, more studies are needed to determine the difference between the proteins from animal- or plant-based foods. 

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Say it with me, folks: HIGH PROTEIN DIETS DO NOT CAUSE KIDNEY DAMAGE FOR HEALTHY INDIVIDUALS! And a new meta analysis done by Stuart Phillips and his team at McMaster University gives more evidence to that statement! Covering 28 studies and over 1

This occurs because diets rich in protein can damage the glomerular membrane (a "filter" in the kidneys ) and lead to kidney disease. Doctor insights on: Can A High Protein Diet Harm Your Kidneys .

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