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Health & Fit 'Grey’s Anatomy' alum Chyler Leigh talks bipolar disorder: ‘It’s OK to not be OK’

23:05  13 december  2019
23:05  13 december  2019 Source:   foxnews.com

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RELATED: Supergirl‘ s Chyler Leigh Reveals Her Struggle with Bipolar Disorder : “ It ’ s Okay to Not Be Okay”. When it comes to their own neurological conditions, Leigh teaches her kids to view them as “superpowers” rather than detriments that will dictate the rest of their lives, and says the members of

Former Grey ’ s Anatomy star Chyler Leigh , who portrayed Lexie Grey on the popular drama, recently came forward publicly to discuss her own battle Leigh ’ s mother also had bipolar disorder , where the actress felt inhibited to share her own struggles, saying, “because I was put in a position to support

“Grey’s Anatomy” alum and “Supergirl” actress Chyler Leigh was candid this week when discussing her struggle with bipolar disorder, a condition she was diagnosed with a decade ago but only recently decided to talk about publicly.

  'Grey’s Anatomy' alum Chyler Leigh talks bipolar disorder: ‘It’s OK to not be OK’ © AP

Leigh said she had a lot of anxiety following her initial diagnosis, exacerbated by the fact that she saw her mother live with bipolar disorder as well.

“My mother was diagnosed with — at the time they were calling it manic depression — and I saw such an extreme version,” she told People. “Because I saw what happens when you aren’t advocating for yourself or taking care of yourself, when I first got the bipolar diagnosis it was sort of like, ‘Oh my gosh, if that was me, how on Earth am I going to deal with this?’ Am I in the same place? Am I equipped? Do I have what it takes to actually really genuinely take care of myself?'”

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(HealthDay)— Chyler Leigh has taken on some challenging roles in her career, including helping keep the world safe from alien threats on the TV show "Supergirl" and learning to be a surgeon as Lexie Grey on " Grey ' s Anatomy ." But her most demanding task has been learning to manage bipolar disorder .

Chyler Leigh was diagnosed with bipolar disorder 10 years ago, but until yesterday she hasn’t spoken publicly about her “ It ’ s something that’ s terrified me for a long time because it feels like I’m admitting some sort of secret, or some sort of way that people are going to look at me differently or judge me

Leigh, 37, said she felt like she was “drowning” before receiving the diagnosis, which she noted came after a particularly “intense” time for her and her family.

“We have three kids that are also living with either a mental health condition — we have ADHD, we have Asperger’s, high-functioning autism — that’s all of my three kids,” she said of her children Noah, 16, Taelyn, 13, and Anniston, 10. Leigh is married to the actor Nathan West.

“So that, [and my] career, trying to make [our] marriage work, dealing with all these symptoms and not knowing what to do with it, that’s where I kinda hit my breaking point and I shut down completely,” Leigh said.

In 2011, Leigh said she was briefly hospitalized due to the illness. Around that time, she was taking multiple different medications to manage the condition, but none of them were working for her. Eventually, she found a good fit and noted she still takes the same medication today.

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12, 2019 -- Chyler Leigh has taken on some challenging roles in her career, including helping keep the world safe from alien threats on the TV show "Supergirl" and learning to be a surgeon as Lexie Grey on " Grey ' s Anatomy ." But her most demanding task has been learning to manage bipolar disorder .

Chyler Leigh was diagnosed with bipolar disorder 10 years ago, but until yesterday she hasn't spoken publicly about her experience living with the condition. “ It ’ s okay to not be okay. And it ’ s incredibly important to reach out. Be willing to let your guard down a little bit to be able to find that community.

It “keeps me very leveled, much more even,” she told the publication. “There are not really big peaks and valleys. It makes me function as a human being where I feel like, ‘OK, I can manage when things are really hard and I can also really celebrate victories.'”

Leigh said she chose to open up her “very, very difficult journey” with bipolar disorder in light of the Be Vocal: Speak Up for Mental Health campaign. Prior to the initiative, the actress said she was hesitant to share her diagnosis with others, partly because she's always been "a very kind of private person.” She said she was worried she would be subject to judgment from others because of the “negative stigma” around mental illness.

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But having a “fantastic platform” to share her story encouraged Leigh to speak out, she said, adding that knowing that her story could meet a “tremendous amount of people” also motivated her to speak out.

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Bipolar disorder is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out daily tasks. Bipolar II Disorder : experiencing depression and hypomania but not mania. (National Institute of Mental Health). 2 Celebrities that have battled bipolar disorder include…

Bipolar disorder is a chronic illness and it takes work to live well. So now, I take medication and I stay On the Be Vocal Speak Up website, she talks about the years before her diagnosis when she As Chyler said, “It took me years to realize that my diagnosis doesn’t define me and that it ’ s possible

“It’s OK to not be OK,” she said.

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