•   
  •   
  •   

Health & Fit Man trapped inside 24 Hour Fitness after workout

17:40  14 january  2020
17:40  14 january  2020 Source:   abcnews.go.com

J.Lo Just Posted A Sweaty Gym Selfie That Proves Her Workouts Are Definitely Paying Off

  J.Lo Just Posted A Sweaty Gym Selfie That Proves Her Workouts Are Definitely Paying Off Jennifer Lopez shared a post-workout pic showing that those abs don't come easy! Here are more details on her routine.She's also still releasing new music (yessss) and is currently filming a new movie called Marry Me (did you peep that epic wedding dress?!). Even though her schedule has been nuts, J. Lo is still making time for her workouts. She just posted a super sweaty gym selfie this weekend, and her abs look incredible.

24 Hour Fitness is the perfect gym for people who want it all: the best fitness classes, premium gym amenities and much more.

A woman was stabbed by a man with a screwdriver at a fitness center in Irving early Tuesday, according to police.

A man who squeezed in an evening workout found himself in a tight spot when the staff accidentally locked him in for the night.

"I am literally locked inside 24 Hour Fitness right now," Dan Hill wrote in a Facebook post on Sunday, alongside photos of himself inside the empty gym.

Hill said that the staff at 24 Hour Fitness in Sandy, Utah, "closed the doors and went home while I was swimming my laps in the pool," which seemed confusing based on the name alone.

J.Lo Just Posted A Sweaty Gym Selfie That Proves Her Workouts Are Definitely Paying Off

  J.Lo Just Posted A Sweaty Gym Selfie That Proves Her Workouts Are Definitely Paying Off This month marked a major milestone in aviation: the 100th anniversary of the world's oldest airline, KLM.

While working out at a 24 Hour Fitness in Spring, TX, Jonathan Santos found himself locked inside the facility after the gym's employees had left for the As expected, the Internet had a field day after Santos' brief confinement, acknowledging how the name " 24 Hour Fitness " is hilariously misleading.

Nexux 24 - 24 Hour Fitness Resources, Jump Start New Year’s Resolutions With Complimentary Workouts From 24 Hour Fitness . 24 -Minute Workout . … workouts to keep your fitness on track. Kids' Club Give your children a place to play while you work out . Fit:Perks Sign up for our free

The man told ABC News Utah affiliate KTVX that he was nervous to unlock the doors himself for fear that it could set off any alarms or being implicated for a crime.

"I called dispatch and the guy pauses for like 10 seconds and says 'You’re where?'" Hill told KTVX. "And I said, 'I’m in 24 Hour Fitness, and there’s an alarm system here and I don’t want to get busted for breaking and entering.'"

As Hill walked around the gym, he called his wife, who he said suggested he just "find a comfortable place to sleep."

"I just thought it was kinda funny at the start. You know, it was kinda like 'Home Alone,'" Hill told KTVX. "Like oh my gosh. I have this gym to myself."

Hill's post about the ironic incident has garnered 17K likes, 2.5K comments and over 7K shares at the time of publication.

At 50, Jennifer Lopez Tones Her Butt And Thighs By Doing 270-Pound Leg Presses

  At 50, Jennifer Lopez Tones Her Butt And Thighs By Doing 270-Pound Leg Presses Jennifer Lopez, 50, shared her butt and leg workout on Instagram. She filmed herself doing leg presses with three 45-pound weights on each side."Just another Tuesday... After work workout. ????????," she captioned her post.

24 Hour Fitness is constantly innovating to bring you the best gym experience in Washington. From amazing fitness classes to premium gym equipment to on-demand workouts for inside the gym and out , we include all of it with your gym membership because we care about your success.

The first day of the Clutch Life 24 /7 Trainer introduces you to how you'll perform the at home workouts . Go through the dynamic warm-up, stretch series

Within 19 minutes of his first post, Hill shared a selfie with some law enforcement officials and the caption "free at last."

A manager at the gym location where Hill had been locked inside showed KTVX a sign on the door that says it’s open Monday to Sunday from 4 a.m. to midnight.

24 Hour Fitness issued the following statement about the incident:

"On behalf of 24 Hour Fitness, we apologize to Mr. Hill and the unfortunate experience he had in the 24 Hour Fitness Sandy club, 10365 South 1300 East, when it closed Saturday evening. We made the decision recently to close select clubs in the overnight hours of 12:00 to 4:00 a.m. based upon low usage, among other factors," the statement explained. "In doing so, we have been helping members locate to nearby clubs that are open during the overnight hours."

"We clearly did not do a good job of our closing procedures for this club on Saturday night and will reinforce our club procedures so that this incident doesn’t occur in the future. We continue to be committed to providing our members and guests with the best possible fitness experience at a great value," the statement continued.

This Is the Best Kind of Low-Impact Cardio For Fat Loss, According to an Expert .
High-impact cardio - think running, HIIT, CrossFit, plyometric circuits - tends to get most of the attention when it comes to weight loss, but we're here to tell you that low-impact cardio sessions have their place in your routine too. © Getty / filadendron This Is the Best Kind of Low-Impact Cardio For Fat Loss, According to an Expert "Low-impact exercise is easier on the joints and you can do it more frequently, regardless of your age or fitness level," said Tom Holland, MS, CSCS, an exercise physiologist and Bowflex fitness advisor.

—   Share news in the SOC. Networks

Topical videos:

usr: 9
This is interesting!