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Health & Fit 14 Healthy(ish) Late Night Snacks to Fuel Your Summer Runs

09:54  02 august  2020
09:54  02 august  2020 Source:   runnersworld.com

Missing Air Travel? You Can Order Your Favorite Airplane Snacks for Home Delivery

  Missing Air Travel? You Can Order Your Favorite Airplane Snacks for Home Delivery We don’t know about you, but those in-flight snacks have never looked better. Fortunately, Imperfect Foods is here to help. This week, the online surplus-stock grocery delivery company that aims to help eliminate food waste is delivering three-ounce snack packs of mixed cheeses, crackers, and dried cherries from JetBlue Airways for $2.99, according to The Washington Post. Apparently, the airline’s cheese and snack trays were an early casualty of the coronavirus pandemic.

While late night snacking usually gets a bad rap (and deservingly so if you end up nibbling on junk food), it can most certainly assist runners in meeting their overall calorie and nutrient needs if done properly. And some healthy late night snacks may actually help you score a better night ’s rest.

10 Healthy LATE NIGHT Snacks (Under 100 Calories) - Продолжительность: 8:40 Joanna Soh Official Recommended for you. MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide - Продолжительность: 14 :22 Downshiftology Recommended for you.

Connie Culp, the first person in the US to receive a near-total face transplant, has died, according to the Cleveland Clinic, where the procedure was performed in 2008. She was 57 years old.

a close up of Connie Culp: Connie Culp, 48 posing in the local park on May 11, 2011 in Wintersville, Ohio.America's first face transplant patient Connie Culp has set out on her second chance on life after her ground breaking surgery. Culp's former husband, Thomas G. © Laurentiu Garofeanu/Barcroft Media/Getty Images Connie Culp, 48 posing in the local park on May 11, 2011 in Wintersville, Ohio.America's first face transplant patient Connie Culp has set out on her second chance on life after her ground breaking surgery. Culp's former husband, Thomas G. "Tom" Culp in a failed murder suicide attempt when he shot her in the face on 2004, destroying her nose, shattering her cheeks and shutting off most of her vision. he underwent 30 operations prior to the face transplant on December 10, 2008. Surgeon Maria Siemionow led a team of doctors in a 22-hour operation which replaced 80 percent of Culp's face with the face from another woman who had recently died. Now seven years after her ordeal Connie is finally getting her life back as these heart warming images show.

Culp died Wednesday of complications from an infection unrelated to her transplant, Cleveland Clinic spokeswoman Andrea Pacetti told CNN.

A couple lives with their 3 children in a 300-square-foot tiny home that cost them $24,000 to build. Take a look inside.

  A couple lives with their 3 children in a 300-square-foot tiny home that cost them $24,000 to build. Take a look inside. Even though the family is always on top of each other, Kathrina Jones said her children don't want to live any other way.

Just like any other organ, the skin gets its nourishment through healthy eating. Various studies have shown a positive correlation between poor dietary pattern and skin problems like acne, dull skin and premature ageing. 14 Healthy ( ish ) Late Night Snacks to Fuel Your Summer Runs .

When it's late at night and you're in the mood for a snack , healthy isn't always what you crave. Registered Dietitian Nutritionist Whitney English joined us

"Connie was an incredibly brave, vibrant woman and an inspiration to many," said Dr. Frank Papay, chair of Cleveland Clinic's Dermatology and Plastic Surgery Institute, who was part of Connie's surgical team.

"Her strength was evident in the fact that she had been the longest-living face transplant patient to date," Papay said in a statement. "She was a great pioneer and her decision to undergo a sometimes daunting procedure is an enduring gift for all of humanity."

Culp lost the mid-portion of her face after being shot by her husband in 2004. The Ohio mother of two was left partially blind, unable to smell and speak, and she had to rely on a surgical opening in her neck to breathe.

Why This Age Group is Gaining the Most Weight During the Pandemic

  Why This Age Group is Gaining the Most Weight During the Pandemic According to a recent survey, people of a certain age are more likely to be snacking more during the pandemic, and doing so can lead to weight gain.Many people cooked at home more than they did before, and a lot of people also washed their produce more. Almost 30% of people said they found themselves thinking about food more often.

Here are 25 snacks that will help fuel your performance. Do you need a midnight, mid-afternoon or mid- run snack to get through the day? We know we do. When they're good: A cooling summer treat, a smoothie works well for breakfast, before a run , or as a refreshing, reenergizing, post- run treat.

Just think: It's late at night and you're cramming for a big exam in the morning. You need some energy to get through a few more art history slides, but you don't want to head over to the dining hall and completely Here are 25 of the best college snacks to keep in your mini fridge/apartment/backpack.

In December 2008, she underwent a 22-hour transplant surgery led by Dr. Maria Siemionow, in which the face of a deceased donor was shaped and fitted to Culp. Layers of tissue, bone, muscle and blood vessels, nerve grafts, arteries and veins were connected, and doctors filled in the missing parts of her face.

It was the first near-total face transplant in the country. At the time, doctors involved in Culp's treatment emphasized that surgery was not cosmetic, but to restore basic functions.

In 2010, Culp met the family of her donor, Anna Kasper of Lakewood, Ohio. Kasper's widower, Ron Kasper, told The Plain Dealer that the family agreed to donate her face for Culp's surgery, telling the newspaper that "the overriding factor was we knew it was what Anna would've wanted."

Culp told CNN that year that she was happy with the transplant. "I can smell now," she said. "I can eat steak; I can eat almost any solid foods -- so it's all getting better."

Culp became an advocate of organ donation and delivered speeches about her experience.

Connie Culp, Connie Culp posing for the camera: More than two years after undergoing a landmark, near-total face transplant at the Cleveland Clinic, Connie Culp said she was happy with the transformation. © Cleveland Clinic More than two years after undergoing a landmark, near-total face transplant at the Cleveland Clinic, Connie Culp said she was happy with the transformation.

Back to school: Looking for new lunchbox staples? Try these scrumptious snacks .
These yummy snack options are great for busy families and will keep kids happy and full. You will want to stock up on these nutritious snacks that are also good as after-school treats, and will keep your little ones satisfied between homework and dinner: The Nutty Best Sellers variety pack features to-go packs of almonds, cashews and pistachios. $31.99 for 24 packs, nuts.com Start the day smarter. Get all the news you need in your inbox each morning. Earth’s Best Organic Sesame Street Toddler Crunchin’ Grahams are a yummy honey flavor and are USDA Certified Organic. $22.68 for a pack of six, amazon.

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