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Health & Fit Fabian Hambüchen in the GQ podcast about Body & Care, Olympia 2016, mental strength and Crossfit

11:10  27 october  2020
11:10  27 october  2020 Source:   gq-magazin.de

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Offizielle Facebook-Seite von Fabian Hambüchen . Fabian Hambuechen comments on the Rio 2016 Horizontakl Bar final. Fabian Hambüchen 🇩🇪 takes us through the realisation of an Olympic dream, from completing his own near-perfect routine to the moment he realised the gold was

Fabian Hambüchen told Business Insider about his most excruciating defeat and how he fought his way back to the top mentally . With the help of his doctor, he suppressed the pain and his health wasn't constantly in the fore of his mind. "The shoulder is a joint that's very well supported by muscles.

Fabian Hambüchen in the GQ podcast NICE AM STIL on the subject of Body & Care - from mental workouts to sex in the Olympic village to the ultimate goosebumps moment when someone gives you the gold medal hanging around

Fabian_hambuechen-nice-am-stil-podcast.jpg © PR Fabian_hambuechen-nice-am-stil-podcast.jpg

Bronze in Beijing, silver in London and gold in Rio de Janeiro. From the slender four-year-old in the Wetzlar gymnastics club to the muscular Olympic gold medal winner 25 years later: Fabian Hambüchen's path was long, tough, grueling - and phenomenally successful.

His sensational high bar routine in Rio 2016 and the long 25 minutes that followed until the winner of the competition was determined have gone down in the German collective memory as one of the most exciting Olympic competitions and the greatest goose bumps in sports history. World-class gymnast and Olympic champion Fabian Hambüchen talks to Magic Fox and Constantin Herrmann in this episode about mental strength, maximum physical performance and an iron will. It's about focus, about training routines, mental training, diets and cheat days, about tricks for coming down, about how to prepare for extreme situations and then achieve maximum performance. And about the fulfillment, the peace and the emptiness that come when you have finally achieved your goal in life after many years of hard work.

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Here you will find all episodes of the GQ podcast Nice am Stil

Here you can listen to the current podcast episode with the gymnastics legend directly Fabian Hambüchen and Daniel Fuchs, aka Magic Fox: The best-of from the

Bronze podcast is pure disappointment ! The pressure at the Olympic Games at the age of 19 was huge, but I learned that you can't just go full throttle, you have to listen to your body: mental and physical maximum performance is only available in the combination pack.

(Timecode 8:30) \\ The key to success is mental training: self-hypnosis, maximum concentration, feeling inside yourself, controlling excitement ... this applies not only to sport, but also whenever you want to achieve performance.

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Today I'm totally into Crossfit: Just approach your own maximum strength values, and beyond! A great physical experience.

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The research is in. Here are four proven reasons why you should take advantage of the health and fitness benefits of whole- body training. ► Jim Stoppani's

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Olympia in private: when you turn on Tinder in the Olympic village, you have a party on your mobile phone. Seriously: The interaction between the athletes is one of the most beautiful experiences at the games. 10,000 people live together in a confined space for a few weeks, it's a world of its own.

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What do you have in your gym bag as a professional athlete? From petroleum jelly against calluses to the smell of success to L-carnitine.

(Timecode 47:20)

The scent of success - Fabian's perfume tips

Diesel - "Only the Brave" with citrus chords, cedar wood and leather notes

Paco Rabanne - "Invictus" - woody-aquatic with a powerful shot Bay leaves, from which the wreath for undefeated winners was woven in ancient times!

Constantin's favorite pill

"Sharp mind", for more mental strength, against exhaustion - with vitamin B5 and Brahmi, from ahead-nutrition.com

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মানসিক শক্তি বাড়ানোর উপায় | Increase Your Mental Strength By Motivational Speaker mrinal chakraborty. "The Healthy talk" is a Bengali Channel focusing integration of Health, Fitness, Lifestyle, Healthy Habits, continuous flow of information surrounding Body , Beauty, Mind & Soul keep watching.

But my guest today argues, we ignore the mental aspect of our training at our peril. These were all things that I did before really being involved in the strength and conditioning industry. Or fit compared to who? Fitness is a relative term. So is the winner of the CrossFit Games the fittest

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