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Health & Fit Jennifer Lopez's Insanely Fit Abs, Butt, And Legs Totally Stole The Show At The AMAs

08:20  24 november  2020
08:20  24 november  2020 Source:   womenshealthmag.com

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Jennifer Lopez is being criticized by fans who claim she ripped off Beyoncé in her performance at the Jennifer Lopez gave a steamy performance during the 2020 American Music Awards on Sunday night. Over the weekend, the 51-year-old actress and reality dance show judge took the stage with

Natural beauty: Jennifer Lopez showed off her flawless complexion in a selfie video on Monday, hours after her AMA ' s performance. Sunday' s AMA ' s , hosted by Taraji P. Henson, had a limited audience in attendance at the Microsoft Theater, despite rising COVID-19 numbers rising across the country.

Just when you thought Jennifer Lopez couldn't look any more amazing, she goes and tops herself.

ICYMI, the 2020 American Music Awards were Sunday night, and J. Lo completely owned the red carpet. The "Pa'Ti" singer (who is 51, btw) just might be her most fit self ever.

First, the Marry Me star hit the red carpet in a slinky silver sequined Balmain top and matching high-slit skirt, accessorized with jacked abs and killer legs.

A post shared by Jennifer Lopez (@jlo)

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The star otherwise known as Jennifer Lopez landed on her famous behind mid-way Lopez was not the only star to take a tumble at the ceremony. Adam Lambert, the former American The AMA Red Carpet Pre- Show set a new Ustream record for the largest red carpet webcast and farthest-reaching

But it seems even Jennifer Lopez needed a little motivation as she approached the final day of the strict regimen. The songstress, 49, posted an inspiring photo of her defined arms and abs onto Instagram on Tuesday.

Then, she did a duet with Maluma in a barely-there catsuit that showed off just about everything, including her super-toned butt.

A post shared by Jennifer Lopez (@jlo)

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Jennifer Lopez takes break from A-Rod snuggles to work on her rock hard abs during solo fitness session in Bahamas. She paired those pants with a white tank top that she tied into a chic knot at the base of her white sports bra to show off her washboards abs .

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Watch J.Lo and Maluma's full 2020 AMAs performance of "Pa'Ti" and "Lonely" below:

Just take a peek at the comments of her posts on her posts from the night, and you can see J.Lo pretty much set Instagram on fire.

OK, but seriously: How does she look this amazing? No secret here: J.Lo works really, really hard for that body.

Her trainer, Dodd Romero, shared the Hustlers star's intense abs circuit with O, the Oprah Magazine in 2019, and it is INTENSE. The circuit features a set of 50 hanging ab raises, followed by 50 rope crunches, and 50 incline sit ups with a 45-pound plate. She follows that with a second set of 35 each, and then comes in hot with a third set of 21 each. Oh, and she doesn’t take breaks in between. Because, J.Lo.

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And Jennifer Lopez and Alex Rodriguez looked every inch the happy couple as they arrived at Nikki Beauty: Jennifer ' s dedication to fitness has paid off as the singer displayed her flawless physique at the The video shows A-Rod plotting with his and J . Lo ' s kids on what to buy the woman who has

Bathing beauty: Jennifer Lopez showed off her sensational curves in a black bikini today as she took her twins Max and Emme to the pool at their Miami Jennifer was getting in some relaxation time at her South Beach hotel ahead of her big performance on stage with Enrique Inglesias at the American

As for that booty, J.Lo puts in the work there, too. She likes to do heavy lifting to tone up her butt and, in one Instagram workout, she showed herself leg pressing nearly 300 pounds 10 times like it was NBD.

A post shared by Jennifer Lopez (@jlo)

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She also does TrueFusion workouts with her fiancé, Alex Rodriguez, which include things like hot yoga and heated boot camps for all-over fitness.

On the food front, J.Lo eats really well. There was that whole 10-day no sugar, no carbs diet challenge last year, but her personal chef Kelvin Fernandez told Us Weekly that she also eats really healthy on the reg. Her fridge is always filled with sparkling water, fruits, and tons of veggies. "There’s always greens, like spinach, cucumber, and celery to make green juice," he said.

And that's how you hit a red carpet looking like J.Lo.

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Katy Perry Dedicated Her AMAs Performance to Her Dad .
And she wore a Canadian tuxedo. Your browser does not support this video The pared-down performance included Perry wearing a Canadian tuxedo and zero frills, fuss, special effects or over-the-top theatricality. Basically, it was the exact opposite of a normal Katy Perry awards show appearance. © Provided by Instyle Kevin Winter/AMA2020 / Contributor "Tonight's @amas performance is for my father," Perry shared on Instagram alongside a sweet baby photo.

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