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Health & Fit This Guy Carried a Full-Size Piano Up a Mountain as Part of a Fitness Stunt

17:45  26 november  2020
17:45  26 november  2020 Source:   menshealth.com

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A Penarth athlete has successfully carried a full - sized piano up Garth mountain in Wales. Extreme adventurer and fitness coach Max Glover hauled the 400lb musical instrument up the 2-mile ascent on Sunday, to raise funds for the Royal Brompton and Harefield Hospital Charity.

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A Welsh athlete has successfully carried a full-sized piano up Garth mountain in Wales. Extreme adventurer and fitness coach Max Glover hauled the 400-pound musical instrument up the 2-mile ascent on Sunday to raise money for the Royal Brompton and Harefield Hospital Charity.

a man that is standing in the grass: The Welsh fitness fanatic hauled 400lb uphill for charity © Max Glover The Welsh fitness fanatic hauled 400lb uphill for charity

The 33-year-old former Marine is no stranger to intense challenges, running a marathon in 2019 with a 1.7 ton car attached to his back. Having completed such a grueling test of endurance, he decided to take on another unconventional feat this year. "I have always been a bit different, I guess," Glover told Runner’s World UK.

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If you are a skinny guy and you struggle to put on muscle with your traditional heavy workouts, you are going to want to watch this and start doing the

1) Maria plays piano really well. 2) They have English twice week. KEY PHRASES O Talking about news You'_ happy / … fed up /pleased.

Determined to pursue his goal and to raise money for the hospital that supported his close friend, he began a strength training program last year. The strict plan entailed “squats, Romanian deadlifts, farmers walks, weighted step-ups and other similar compound exercises.” When lockdown restricted access to gyms, Glover relocated his training to outdoor spaces.

"I just carried heavy things in a backpack and just kept increasing the weight and walking up hills," he reveals. "I bought a bergen (infantry rucksack) as I know they can handle a lot of weight and put dumbbells in there to take to the field or park."

Jaime Ordóñez sitting on a bench: Man Carries Full-Sized Piano Up Mountain © Max Glover Man Carries Full-Sized Piano Up Mountain

Glover was faced with a series of obstacles throughout this training period, including injury and illness. His preparation was thwarted by Achilles pain in July and a sudden onset of poor health in the two weeks prior to the event.

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Yes, the average guy can do this . However, the woman usually supports some of her weight by holding around his neck. Carrying a person who isn't conscious is still possible this way, but easier to throw them over your shoulder for longer distances.

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Rather than demotivating him, these adversities only pushed him harder to accomplish his goal. "I think being in the Marines was the foundation for having the strength of mind and determination to complete something like this," he says.

Accompanied by a small group of supporters called "Team Lungs," he reached the summit in 3 hours and 45 minutes. After removing the weight from his back and gulping down a well-earned coffee, the victorious athlete and his crew were treated to a beautiful piano performance from a little girl.

"It was one of those magic moments,' Glover says. 'How many kids can say they played a real piano on the top of a mountain?!" To support Glover's cause, you can donate here.

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This is interesting!