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Health & Fit Sure Signs You've Already Had COVID, According to Patients

16:00  19 january  2021
16:00  19 january  2021 Source:   eatthis.com

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They are called Long Haulers and they suffer Long COVID , or Post- COVID Syndrome Read on to see if you have any of the symptoms, ranked here from less common to most common—and to ensure your health and the health of others, don't miss these Sure Signs You ' ve Already Had Coronavirus.

"Most people who have coronavirus disease 2019 ( COVID -19) recover completely within a few weeks," says the Mayo Clinic. 1 You Might Now Have Fatigue, Muscle Pain or Headache "Long-term symptoms of COVID can be summed up by the old quote: 'I am sick and tired of being sick and tired.'

a group of people sitting at a table with a plate of food: Eating dinner could help you stay a healthy weight. Getty © Provided by INSIDER Eating dinner could help you stay a healthy weight. Getty
  • Skipping dinner might make you more likely to gain weight, according to a new, large-scale study.
  • Researchers from Osaka University concluded that not eating dinner is a "significant predictor of weight gain" and being overweight or obese.
  • Those who skipped dinner all the time or occasionally were more likely to be older, more overweight, a smoker or drinker, and to sleep for a shorter period of time.
  • Visit Insider's homepage for more stories.

A new large-scale study suggests that skipping dinner could result in weight gain and a higher likelihood of being overweight or obese.

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There have been over 20 million cases of COVID -19 in the U.S, with over 350,000 deaths. Chances are, a lot of people we know have had the And to ensure your health and the health of others, don't miss these Sure Signs You ' ve Already Had Coronavirus. 1 You Got Sick If you were sick with a

Post- COVID Syndrome, "Long Hauler's Syndrome, or long-term COVID are the names given to a mysterious condition that can occur many Read on to see if you have the symptoms—and to ensure your health and the health of others, don't miss these Sure Signs You ' ve Already Had Coronavirus.

For years, research has linked skipping breakfast with increased BMI (body mass index), but few studies have been carried out into the effect of the other meals of the day.

However, researchers at Osaka University, whose study assessed breakfast, lunch, and dinner habits, concluded that not eating dinner is a "significant predictor of weight gain and overweight/obesity."

The study followed 17,573 male and 8,860 female students over the age of 18 enrolled at Osaka University over an average of three years. As part of their annual check-ups, the students were asked how often they ate breakfast, lunch, and dinner.

Researchers also took into consideration the time of eating, whether participants' meal habits changed over the course of the study, and lifestyle factors like sleep, smoking, and drinking.

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  This "What we're seeing throughout the country is that innocent get-togethers of family and friends" leads to infection, says Dr. Fauci.Fauci detailed a typical scenario: "Eight, 10 people get together at a dinner with friends and family. One of them is infected, but with no symptoms, They put their guard down. You're sitting, you're eating, you're drinking, you take your mask off. And that's how we're starting to see infections.

According to their research, these are the most common gastro symptoms of long COVID , ranked Read on—and to ensure your health and the health of others, don't miss these Sure Signs You ' ve Already "The study also noted that as the severity of COVID -19 increased for the patient , digestive

"It has become a critical diagnostic marker of Covid -19. As we have come to learn, asymptomatic carriers—people infected with the novel coronavirus who don't show visible symptoms—can still infect others. One telltale sign of otherwise asymptomatic carriers is that they often experience

The number of students who said they sometimes skipped dinner was small, but the researchers found that those who did so all the time or occasionally were more likely to be older, more overweight, a smoker or drinker, to sleep for a shorter period of time, skip other meals more frequently, and eat dinner later when they did eat it.

Read more: Getting too hungry could be stopping you from losing weight, according to a personal trainer

For both men and women, skipping lunch was more likely to coincide with all the same outcomes except having a higher BMI.

Skipping dinner, the researchers found, was "significantly associated" with weight gain of 10% or more, and having a BMI over 25, which is classed as overweight or obese.

It's worth pointing out that BMI has its limitations (someone who is incredibly muscular and lean can be classed as obese, for example), but when assessing a large population it's generally considered accurate enough as the outliers outweigh each other.

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It can be a symptomatic sure sign you ' ve had COVID —and are still damaged by it. And it can ruin lives. "While most persons with COVID -19 recover and return to normal health, some patients can have symptoms that can last for weeks or even months after recovery from acute illness," reports the

Losing your sense of smell can be a sure sign you have COVID —and can linger in some patients . "A new study shows that undergoing 'smell training' When to Seek Emergency Medical Attention. Young man having asthma attack at home. "Look for emergency warning signs for COVID -19," says the CDC.

"These results suggest that skipping dinner, which was much less prevalent than skipping breakfast, has a stronger association with weight gain and overweight/obesity than skipping breakfast," the study said.

The researchers suggested that the reason skipping dinner could lead to weight gain is that it makes people hungrier so they end up eating more over the course of the day.

Another possible explanation, they said, is that dinner is typically a meal that lends itself to nutritious foods like lean proteins and vegetables, so skipping dinner may mean a lower quality diet.

The researchers note that their study had limitations: It should be repeated to assess a wider demographic, and they also didn't take into account factors like exercise, stress, or depression.

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Read the original article on Insider

This One Symptom May Mean You Have COVID Now .
About 80 percent of people with COVID-19 have disturbances in taste or smell. It's so common, it's a more reliable indicator than fever or cough."Of particular interest is the rather frequent occurrence of loss of smell and taste, which precedes the onset of respiratory symptoms," said Dr. Anthony Fauci, the nation's leading infectious-disease expert, earlier this month.

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