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Health & Fit Nursing home's drum exercise class goes viral

05:10  04 february  2021
05:10  04 february  2021 Source:   dailymail.co.uk

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Seniors at an Oklahoma nursing home are staying fit and funky with a drum exercise class — and video from their most recent session is going viral on social media. Country Village Senior Living community in Bartlesville, Oklahoma hosts the class for its residents, gathering them in a room where they bang to the beat on exercise balls. On January 8, the nursing home shared video of nearly a dozen seniors drumming along to Uptown Funk by Bruno Mars, with the recording quickly taking off with over two million views across Facebook and Twitter. Looks fun! Seniors at an Oklahoma nursing

Drum exercises are rhythmic patterns that develop your drumming coordination and independence. In this article, we’re going to take a look at a wide range of exercises that are fantastic for beginning drummers and even the most advanced players. Warm-up exercises can range in difficulty, but it’ s important to pick exercises that are appropriate for your skill level, because these exercises are geared toward simple coordination and building your confidence behind the drum set. That being said, I encourage drummers to use a metronome when warming up because it strengthens your

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Seniors at an Oklahoma nursing home are staying fit and funky with a drum exercise class — and video from their most recent session is going viral on social media.

Country Village Senior Living community in Bartlesville, Oklahoma hosts the class for its residents, gathering them in a room where they bang to the beat on exercise balls.

On January 8, the nursing home shared video of nearly a dozen seniors drumming along to Uptown Funk by Bruno Mars, with the recording quickly taking off with over two million views across Facebook and Twitter.

a group of people sitting at a desk in front of a green chair: Looks fun! Seniors at an Oklahoma nursing home are staying fit and funky with a drum exercise class — and video from their most recent session is going viral on social media © Provided by Daily Mail Looks fun! Seniors at an Oklahoma nursing home are staying fit and funky with a drum exercise class — and video from their most recent session is going viral on social media a group of people sitting at a table in a green room: Jam sesh! Country Village Senior Living community in Bartlesville, Oklahoma hosts the class for its residents, gathering them in a room where they bang to the beat on exercise balls © Provided by Daily Mail Jam sesh! Country Village Senior Living community in Bartlesville, Oklahoma hosts the class for its residents, gathering them in a room where they bang to the beat on exercise balls

Fox23 reports that the class was introduced after the senior center's Life Enrichment Director saw a video of a similar class on YouTube.

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Every drummer requires drum exercises , which are rhythmic patterns that help in developing drumming coordination and independence. The drum exercises explored in this article are great for both beginning and advanced drummers . After practicing these drum exercises , you can be assured that your speed, independence, and control will improve. If you’re unfamiliar with drum notation, be sure to take some time to learn about reading drum sheet music prior to learning these exercises .

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At first, when it was brought to Country Village, only two or three seniors showed up to try it — but it wasn't long before others were joining in.

By the end of January, at least ten seniors were ready to make music and work their muscles in one of the community rooms.

A video shows an instructor at the front of the room using drum sticks to tap his own exercise ball — which is propped up on a laundry basket — and encouraging the seniors to follow along.

He mixes up the types of movements — and even gets some foot motions in — to help the seniors work on their dexterity.

'These active seniors are having fun, exercising, and staying safe during the pandemic!' the living center wrote on Facebook.

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See more ideas about nursing notes, nursing study, nursing school studying. Information for nursing students and new nurses from the former Dean of a nursing program in Kate White on Twitter. “@Lauren_Porteus #y3rev This pic might help, shows you whats going on in the cardiac cycle”.

Beating drum sticks on an exercise ball to increase the heart rate and burn calories the fun way! Cardio drumming brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts This class was a dream come true for any of the Drums Alive follower.

'Our seniors love it!' a spokesperson added to Fox23. 'We are always looking for something fun to do to keep them engaged especially during the pandemic.'

Social media users love it, too: The original video has been shared 460,000 times on Facebook, while a Twitter upload has been viewed 1.9 million times.

'I think that this absolutely fabulous! Having worked in places like that there's nothing more depressing than seeing elderly folk hanging out of chairs in a dayroom with most of them half asleep. I imagine going to that session gives them a wee sense of self pride and purpose,' wrote one commenter.

a sign in front of a brick building: 'These active seniors are having fun, exercising, and staying safe during the pandemic!' the living center wrote on Facebook © Provided by Daily Mail 'These active seniors are having fun, exercising, and staying safe during the pandemic!' the living center wrote on Facebook an office with a desk and chair in a room: Viral: Social media users love it, too: The original video has been shared 460,000 times on Facebook, while a Twitter upload has been viewed 1.9 million times © Provided by Daily Mail Viral: Social media users love it, too: The original video has been shared 460,000 times on Facebook, while a Twitter upload has been viewed 1.9 million times

'They should be performing at the Super Bowl halftime show,' wrote another.

'Love this and the song! Just because you’re old in years doesn’t mean you can’t appreciate current music. I don’t see anyone who seems to be objecting,' said one more.

'What an amazing idea! Love it they are exercising their bodies and their minds! Way to go to all the staff who make this happen,' yet another commented.

One, though, chimed in with a critique: 'Sorry but Ethel in the back corner is out of time and will need to be cut.'

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usr: 37
This is interesting!