•   
  •   
  •   

Health & Fit Jennifer Lopez, 51, Just Showed Off Her Toned Booty In A New Swimsuit Instagram Pic

18:40  01 march  2021
18:40  01 march  2021 Source:   womenshealthmag.com

The Best Fashion Instagrams of the Year: Lizzo, Dua Lipa, Bella Hadid, and More

  The Best Fashion Instagrams of the Year: Lizzo, Dua Lipa, Bella Hadid, and More Plus, Rosalía, Marc Jacobs, and Paloma Elsesser!Fears that lockdown would stifle creativity and photoshoots were quickly dashed. Bella Hadid posed editorials virtually and posted a series of styled selfies from her family’s farm, which showed that she was still living and breathing fashion. In Paris, Chanel’s fit model Amanda Sanchez gave us the full, chic lowdown of how she was doing while staying at home and far from the atelier, and showed us that style doesn’t have to fade even while staying remote.

  • Jennifer Lopez, 51, showed off her seriously toned butt in a white swimsuit Instagram.
  • The singer maintains an intense workout workout and healthy eating habits to stay fit.
  • The key to J.Lo's booty? Sumo lunges, according to trainer David Kirsch.

While other celebrities were posting BTS photos of their Golden Globes prep on Instagram this Sunday, Jennifer Lopez casually dropped a pic of herself hanging out in a bathing suit, as one does.

"#SelfcareSunday ✨????✨ @jlobeauty," the actress, 51, simply captioned the casually gorgeous photo. In it, J.Lo is wearing a plunge-front white one-piece swimsuit with a belt. The sides are cut up past her belly button, and her butt looks amazing.

Jennifer Lopez's Nighttime Skincare Routine Is Just 3 Steps Long

  Jennifer Lopez's Nighttime Skincare Routine Is Just 3 Steps Long She says one product gives her “more glow than when I had the makeup on.” Lopez claims she sent the product back to the drawing board about 23 times before she had that, "tightening and instant glow effect” she was after. Lopez then closed out her video by using her “That Blockbuster Wonder Cream." © Provided by Glamour JLo Beauty That Hit Single Cleanser$38.00, JLo BeautyBUY NOW © Provided by Glamour JLo Beauty That JLo Glow Serum $118.00, JLo BeautyBUY NOW © Provided by Glamour JLo Beauty That Blockbuster Wonder Cream$58.

And, yeah, fans of the multi-hyphenate icon definitely noticed."You have discovered the fountain of youth. When will you share it with the rest of us? ????," one person wrote."HOW?????????" someone else chimed in."Treasury house of hotness and beauty ❤️❤️❤️❤️???????????????????????????? LOVE YOU," another wrote.

A post shared by Jennifer Lopez (@jlo)

Of course, the Marry Me star has made it super clear that she works hard to look that good, cycling through intense workouts and a strict diet to help her look all J.Lo-y.

The"In The Morning" singer's trainer Dodd Romero told O, the Oprah Magazine that J.Lo's usual core workout starts with a set of 50 hanging ab raises, 50 rope crunches, and 50 incline sit ups with a 45-pound plate. After that first set, she does 35 reps of each, and then 21. OMG.

Here’s Exactly How J.Lo Gets Her Healthy, Glowing Skin

  Here’s Exactly How J.Lo Gets Her Healthy, Glowing Skin Jennifer Lopez is known for her perfect, nearly ageless skin. Here’s what she eats to help keep it healthy and radiant, plus get the rest of her flawless skin routine. Related: 8 Secrets to J. Lo's Killer Physique How to Get J.Lo's Glowing Skin Nourish yourself from the inside out. Jennifer Lopez's daily diet is chock-full of veggies, fruit, lean proteins, nuts and whole grains. While a nutritious diet is important for overall health, certain foods that J.Lo loves (like berries, nuts and green veggies) are also linked to more youthful-looking skin. Beyond her diet, she's known for chugging her bedazzled J.

She also works out pretty much every day, telling Us Weekly in 2015 that she"rarely skips a workout."

J.Lo eats really well, too."Everything is fresh," trainer Tracey Anderson told People."There’s nothing processed–just [protein powder] in a shake if we do a protein shake one day."

J.Lo also"stays away from processed foods and gets her nutrients from whole sources," Romero told US Weekly. Her go-tos: egg whites, white meat turkey, chicken breast, and grass-fed beef.

As for that booty… trainer David Kirsch, who has worked with J.Lo, told Byrdie that sumo lunges help the singer-actress get a tight and toned butt. (Sumo lunges are basically squats where you do a roundhouse-style kick to the side.)"It’s the perfect butt-shaping, hip reducing, lower half–sculpting maneuver," he said."It targets the outer thigh and [can help] lift the butt, which seem to be two problem areas for a lot of women."

Need proof?

A post shared by Jennifer Lopez (@jlo)

Try 200+ at home workout videos from Men’s Health, Women’s Health, Prevention, and more on All Out Studio free for 14 days!

The Best Swim Coverups on Amazon .
We've rounded up eight beach-day winners.

usr: 24
This is interesting!