Health & Fit Forgetting This One Thing Can Be a Sign of Dementia

16:35  18 may  2021
16:35  18 may  2021 Source:   eatthis.com

10 Early Warning Signs of Dementia You Should Never Ignore, According to Experts

  10 Early Warning Signs of Dementia You Should Never Ignore, According to Experts Is your memory loss normal? Or pointing to something more serious?Even though it might feel like your memory is getting hazy, it’s probably nothing to be worried about. “Starting in our 30s, the brain starts to shrink very, very slowly—it’s not even perceptible to most people,” says Elise Caccappolo, Ph.D., an associate professor of neuropsychology at Columbia University Irving Medical Center. “This can result in slower processing speed and slowed retrieval.” In other words, you still have the info stored in your head, it just takes a little longer to dig it out.

a person posing for the camera © Photographed by Ruo Bing Li

Before the at-home order was issued to stop the spread of COVID-19, Allure began crowdsourcing the ultimate shopping guide for beauty products. Our first-ever Readers’ Choice Awards appeared in 2007, and was born of all the valuable product recommendations we noticed readers posting to our site. Gathering all those favorites into one awesome list of your most beloved lipsticks, mascaras, moisturizers, and more was a novel idea at the time.

We know times are strange right now but we think that self-care is important right now and for us, self-care has a lot to do with our beauty routine. The Readers’ Choice Awards is one of our favorite (and most popular) stories that we run every year. We still get excited to see the results come in every year and we love seeing what you chose as your ultimate favorites. This year there are some truly game-changing winners, including a nail polish that dries in 15 seconds and a facial sunscreen that works on all skin tones (no white cast over here).

Sleeping Too Little in Middle-Age May Raise Dementia Risk, Study Finds

  Sleeping Too Little in Middle-Age May Raise Dementia Risk, Study Finds Could getting too little sleep increase your chances of developing dementia? For years, researchers have pondered this and other questions about how sleep relates to cognitive decline. Answers have been elusive because it is hard to know if insufficient sleep is a symptom of the brain changes that underlie dementia — or if it can actually help cause those changes. Now, a large new study reports some of the most persuasive findings yet to suggest that people who don’t get enough sleep in their 50s and 60s may be more likely to develop dementia when they are older.

And that's just the beginning: 60-plus tried-and-true products won Allure Readers' Choice this year. Find them all in the links below, and maybe do a little shopping of your own. I hope you have as much fun discovering 2021's winners as I did.

And the winners of Allure's Readers' Choice Awards for 2021 are...


  • CLEANSER: Cetaphil Gentle Skin Cleanser (Shop Now)
  • EXFOLIANT: The Ordinary AHA 30% + BHA 2% Peeling Solution (Shop Now)
  • MASK: Wander Beauty Baggage Claim Eye Masks (Shop Now)
  • SERUM: SkinCeuticals C E Ferulic Acid (Shop Now)
  • ACNE: Peace Out Acne Healing Dots (Shop Now)
  • EYE CREAM: Ole Henriksen Banana Bright Eye Crème (Shop Now)
  • FACIAL MOISTURIZER: First Aid Beauty Ultra Repair Cream (Shop Now)
  • FACIAL SUNSCREEN: Supergoop Unseen Sunscreen Broad Spectrum SPF 40 (Shop Now)
  • LIP BALM: Laneige Lip Sleeping Mask (Shop Now)
  • TOOL: Michael Todd Beauty Soniclear Petite Sonic Cleansing System (Shop Now)


  • FOUNDATION: Maybelline New York Fit Me! Matte Foundation (Shop Now)
  • CONCEALER: Tarte Shape Tape Contour Concealer (Shop Now)
  • MAKEUP TOOL: Beautyblender The Original Beautyblender (Shop Now)
  • HIGHLIGHTER: E.L.F. Cosmetics Baked Highlighter (Shop Now)
  • BLUSH: NARS Blush in Orgasm (Shop Now)
  • EYE SHADOW: Tarte Tartelette In Bloom Clay Eye Shadow Palette (Shop Now)
  • EYELINER: NYX Professional Makeup Epic Ink Liner (Shop Now)
  • BROW: Benefit Gimme Brow + Volumizing Eyebrow Gel (Shop Now)
  • MASCARA: L'Oréal Paris Voluminous Lash Paradise Washable Mascara (Shop Now)
  • LIP GLOSS: Fenty Beauty by Rihanna Gloss Bomb Universal Lip Luminizer (Shop Now)
  • LIPSTICK: Charlotte Tilbury Matte Revolution Lipstick in Pillow Talk (Shop Now)
  • NAIL POLISH: Essie Nail Polish in Ballet Slippers (Shop Now)


  • BODY MOISTURIZER: Love Beauty and Planet Murumuru Butter & Rose Delicious Glow Body Lotion (Shop Now)
  • BODY SUNSCREEN: Sun Bum Mineral SPF 50 Sunscreen Lotion (Shop Now)
  • BODY WASH: Dr. Bronner's Hemp Peppermint Pure-Castile Soap (Shop Now)
  • DEODORANT: Native Deodorant in Coconut & Vanilla (Shop Now)
  • FACIAL CLEANSER: Youth to the People Superfood Cleanser (Shop Now)
  • FACIAL MOISTURIZER: Biossance Squalane + Vitamin C Rose Oil (Shop Now)
  • SHAMPOO: Briogeo Superfoods Banana + Coconut Nourishing Shampoo (Shop Now)
  • CONDITIONER: Briogeo Superfoods Banana + Coconut Nourishing Conditioner (Shop Now)
  • STYLING PRODUCT: SheaMoisture Curl Enhancing Smoothie (Shop Now)
  • EYE MAKEUP: Ilia Beauty Liquid Powder Chromatic Eye Tint (Shop Now)
  • FOUNDATION: BareMinerals Original Loose Powder Foundation SPF 15 (Shop Now)
  • CONCEALER: Kosas Revealer Super Creamy + Brightening Concealer (Shop Now)
  • LIP GLOSS / LIPSTICK: Burt's Bees Glossy Lipstick (Shop Now)
  • MASCARA: Honest Beauty Extreme Length Mascara + Lash Primer (Shop Now)
  • BLUSH: Ilia Beauty Multi-Stick (Shop Now)


  • BODY WASH: Dove Deep Moisture Nourishing Body Wash (Shop Now)
  • BODY SCRUB: Dove Exfoliating Body Polish in Crushed Macadamia & Rice Milk (Shop Now)
  • BODY LOTION: CeraVe Moisturizing Cream (Shop Now)
  • BODY SUNSCREEN: Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 55 (Shop Now)
  • SELF TANNER: Jergens Natural Glow Daily Moisturizer (Shop Now)
  • ANTIPERSPIRANT: Dove Advanced Care Antiperspirant in Cool Essentials (Shop Now)
  • HAIR REMOVAL: Gillette Venus Sensitive Razor (Shop Now)
  • TOOTHPASTE: Colgate Total SF Toothpaste (Shop Now)
  • HAND SANITIZER: Purell Brand Advanced Hand Sanitizer Refreshing Gel (Shop Now)
  • HAND LOTION: Mary Kay White Tea & Citrus Satin Hands Nourishing Shea Cream (Shop Now)
  • FRAGRANCE: Marc Jacobs Daisy Marc Jacobs Eau de Toilette (Shop Now)


  • SHAMPOO: Ogx Renewing + Argan Oil of Morocco Shampoo (Shop Now)
  • CONDITIONER: Briogeo Don't Despair Repair Deep Conditioning Mask (Shop Now)
  • HOT TOOL: Revlon One-Step Hair Dryer and Volumizer (Shop Now)
  • CURL DEFINER: Moroccanoil Curl Defining Cream (Shop Now)

    There's a Major Shortage of This Backyard Staple & It Could Ruin Your Summer

      There's a Major Shortage of This Backyard Staple & It Could Ruin Your Summer If you're looking to a dip in the pool this summer, be aware that there's a major chlorine shortage that could limit your plans.

    -VOLUMIZER: Living Proof Full Dry Volume Blast (Shop Now)

  • DRY SHAMPOO: Batiste Dry Shampoo Original (Shop Now)
  • OIL: Ogx Renewing + Argan Oil Of Morocco Extra Penetrating Oil (Shop Now)
  • HAIR COLOR: eSalon Custom Hair Color & Hair Dye Set (Shop Now)
  • HAIR TOOLS: Wet Brush Original Detangler (Shop Now)


  • SKIN: Neutrogena Hydro Boost Night Pressed Serum (Shop Now)
  • MAKEUP: Benefit Brow Microfilling Pen (Shop Now)
  • BODY: Dr. Dennis Gross Skincare Alpha Beta Exfoliating Body Treatment (Shop Now)
  • HAIR: Dyson Corrale Straightener (Shop Now)
  • NEW BRAND: Rare Beauty By Selena Gomez (Shop Now)

If You Feel This, Your COVID Vaccine Is Working .
These reactions mean the COVID-19 vaccine is working well: fever, chills, muscle pain, fatigue, headache and nausea.

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