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Health & Fit Gabrielle Union's Abs Are ???? In Swimsuit Photoshoot, And So Is Her Husband's Comment

02:55  04 june  2021
02:55  04 june  2021 Source:   womenshealthmag.com

Gabrielle Union Proved a Bra and Blazer Is the Coolest Combo

  Gabrielle Union Proved a Bra and Blazer Is the Coolest Combo This is the second bra and blazer look she's nailed!Union shared a series of photos on Instagram of herself and husband Dwyane Wade posing by the pool, adding the caption,"Ma & Pa Wade." In the snaps, Union wears a cream crochet bra top by Stone with a pale green Paris Georgia column maxi skirt, an oversized gray blazer by Anna Quan layered over the top. Wade wears a tailored navy suit by Theory over a camel knit, modeling sneakers by his own Way of Wade brand.

  • Gabrielle Union, 48, took a break from celebrating the success of her latest children's book by showing off her sculpted abs in a new Instagram post.
  • In the photos, the actress wore a black two-piece bathing suit while swimming in Miami.
  • To stay fit, Gabrielle is constantly trying different cardio and strength training exercises so she doesn't get bored.

If you're in need of some #fitspo, then Gabrielle Union's Instagram is the perfect place to go. The actress, 48, is dedicated to sharing her fitness journey and often posts pictures of her in-tense works and results. In her latest post, Gabrielle blessed fans with new photos of her very toned self emerging from a Miami swimming pool, six-pack and all.

Gabrielle Union Just Shared 3 New #SelfCareSunday Bikini Photos To Instagram

  Gabrielle Union Just Shared 3 New #SelfCareSunday Bikini Photos To Instagram She also gave a peek at the book she's reading right now."Sunday Essentials. #SelfCareSunday," she captioned the pic.

"Miami Dayzzz #FBF ???? by @aprilbellephotos," she captioned the snaps, and set the location as "Me Doing Me." Fans were super supportive in the comments, including one guy Gabrielle knows pretty well.

"My Favorite ???? ❤️ ????," commented her husband and NBA star Dwyane Wade. Gab's response: "Meet me on the side of the house." Talk about relationship goals!

A post shared by Gabrielle Union-Wade (@gabunion)

To get those sculpted abs, Gabrielle relies on three 50-minute workouts every week. Six minutes is dedicated to cardio intervals. "Cardio could be jumping jacks, running up my driveway, side shuffles like I used to do in basketball, an elliptical, treadmill, or sled pushes," she previously told WH. "I like to mix it up so I don't get anxiety staring at the treadmill."

10 Easy Steps To Get Rock Solid Abs From The Comfort Of Home

  10 Easy Steps To Get Rock Solid Abs From The Comfort Of Home 10 Easy Steps To Get Rock Solid Abs From The Comfort Of HomeWorking out from home is a really great idea for anybody. It adds a ton of convenience to the whole process. You don’t need to deal with others taking up the machines you may want to use. And you don’t need to deal with an annoying monthly fee. If you know what you’re doing, it’s hard to beat.

As far as strength training goes, Gabrielle is all about basic lower-body moves, like squats and lunges. "They've never really failed," she says. "You can do those anywhere. I keep a resistance band in my backpack that I bring to work every day. I can just do side shuffles and leg lifts and squats with the resistance band."

Sometimes, she adds dumbbells or uses her bodyweight. "Basically I try to stay as flexible as possible so I don't get too bogged down," she says.

Gabrielle keeps her fitness goals super relatable, too. "I get to work out my aggression, my fears, my anxiety before I get to work or before my daughter wakes up," she says. "It brings me a level of peace that I wouldn't otherwise have. I know when I don't get my workout in, I notice it the most in my mood. I tend to have a lot more patience after I've worked out."

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Dwyane Wade Gets Real About His and Gabrielle Union's Ups and Downs Over the Years .
“We supported each other, but we took a step back for a little while," the NBA star said.Just look at her Instagram — it's filled with countless of pictures of her and Dwyane glowing and having a blast with her family. But even though the pair look like they're on solid ground now, they went through some tough times to get there.

usr: 1
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